Ryan Wu
Livingston (CA) · 12 · SECNJ D4NJSIAA NORTH 1 D4ESSEX · Compare head to head
Athlete rating
104.3
2023 TF season
Races
28
Seasons
5
2019 — 2023
RankedNation #79433·NJ #2350·NJ D4 #788·NJSIAA NORTH 1 #381·NJSIAA NORTH 1 D4 #815·SEC #115·Team #32
?
Training paces
& VO2max →
critical speed
6:46/mi, fitted from
12 races in 2022
Cross Country
2021 XC
104.3
Livingston (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Garret Mountain Reservation
|
5000m |
19:55 |
66th
· 6th on team |
106.4 |
-0.012 |
CR
CSR
|
| 2021-10-29 |
Brookdale Park
|
5000m |
19:03.9 |
69th
· 6th on team |
104.7 |
-0.073 |
★PR
★CR
SR
CSR
|
| 2021-10-15 |
Livingston HS
|
5000m |
19:57.2 |
24th
· 7th on team |
104.9 |
-0.024 |
PR
CR
SR
CSR
|
| 2021-10-12 |
Branch Brook Park
|
5000m |
20:04.3 |
47th
· 6th on team |
101.2 |
-0.052 |
|
| 2021-09-25 |
Garrett Mountain Park
|
5000m |
20:17 |
85th
· 4th on team |
106.4 |
-0.006 |
CR
R
CSR
RSR
|
| 2021-09-21 |
Branch Brook Park
|
5000m |
20:03.3 |
23rd
· 4th on team |
101.8 |
-0.052 |
PR
CR
SR
CSR
|
| 2021-09-11 |
Newark Academy
|
5000m |
20:18 |
27th
· 5th on team |
104.9 |
-0.014 |
PR
★CR
R
SR
CSR
RSR
|
2020 XC
94.9
Livingston (CA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2020-10-06 |
Branch Brook Park
|
5000m |
21:37.9 |
36th
· 12th on team |
94.9 |
-0.052 |
PR
CR
SR
CSR
RSR
|
2019 XC
91.6
Livingston (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-01 |
Brookdale Park
|
3200m |
13:21.4 |
19th
· 1st on team |
95.3 |
-0.030 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-10-07 |
Branch Brook Park
|
3218m |
13:55.1 |
25th
· 4th on team |
92.5 |
-0.018 |
★PR
★CR
SR
CSR
|
| 2019-10-05 |
Darlington Park
|
2800m |
10:50 |
30th
· 4th on team |
93.4 |
-0.097 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-17 |
Branch Brook Park
|
3218m |
14:31.5 |
43rd
· 7th on team |
88.8 |
-0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2019-09-03 |
Branch Brook Park
|
3218m |
14:33.9 |
68th
· 10th on team |
88.2 |
-0.018 |
PR
CR
R
SR
CSR
RSR
|