Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 19:13 | 155th · 2nd on team | 113.1 | +0.039 | |
| 2022-11-05 | Holmdel Park | 5000m | 18:31 | 6th · 1st on team | 117.1 | +0.039 | ★CR CSR |
| 2022-11-01 | Blair Academy | 5000m | 18:02 | 3rd · 1st on team | 117.3 | +0.022 | ★CR CSR RSR |
| 2022-10-21 | Brookdale Park | 5000m | 17:43.2 | 12th · 1st on team | 113.2 | -0.033 | ★PR ★CR SR CSR |
| 2022-10-13 | Branch Brook Park | 5000m | 18:14 | 21st · 3rd on team | 113.6 | -0.001 | CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 19:12 | 46th · 3rd on team | 112.3 | +0.039 | CR CSR RSR |
| 2022-09-28 | Branch Brook Park | 5000m | 18:58 | 1st · 1st on team | 108.7 | -0.001 | CSR |
| 2022-09-16 | Ocean County Park | 5000m | 17:59.2 | 57th · 1st on team | 111.7 | -0.032 | ★CR SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 19:10.8 | 9th · 3rd on team | 107.7 | -0.001 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 19:23 | 33rd · 4th on team | 112.2 | +0.039 | ★CR CSR |
| 2021-10-29 | Brookdale Park | 5000m | 18:38.4 | 53rd · 5th on team | 108.8 | -0.033 | CR CSR |
| 2021-09-14 | Branch Brook Park | 5000m | 19:06.6 | 4th · 2nd on team | 110.3 | -0.001 | CSR |
| 2021-09-11 | Darlington Park | 5000m | 17:58 | 12th · 1st on team | 115.7 | -0.011 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Garret Mountain Reservation | 5000m | 18:31 | 6th · 1st on team | 116.1 | +0.022 | ★CR CSR |
| 2020-11-03 | Branch Brook Park | 5000m | 18:01.5 | 2nd · 1st on team | 117.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2020-10-27 | Branch Brook Park | 5000m | 18:05.7 | 1st · 1st on team | 115.1 | -0.001 | PR CR R SR CSR RSR |
| 2020-10-20 | Branch Brook Park | 5000m | 18:35.9 | 2nd · 2nd on team | 112.9 | -0.001 | |
| 2020-10-13 | Branch Brook Park | 5000m | 18:33 | 2nd · 1st on team | 112.7 | -0.001 | PR CR SR CSR |
| 2020-10-06 | Branch Brook Park | 5000m | 18:39.5 | 2nd · 2nd on team | 113.0 | -0.001 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 19:54 | 55th · 3rd on team | 108.4 | +0.039 | CR CSR |
| 2019-11-06 | Blair Academy | 5000m | 20:42 | 45th · 6th on team | 101.3 | +0.014 | CR CSR |
| 2019-11-01 | Brookdale Park | 5000m | 18:43.3 | 69th · 4th on team | 107.6 | -0.033 | PR CR SR CSR |
| 2019-10-07 | Branch Brook Park | 5000m | 20:05.4 | 55th · 4th on team | 103.2 | -0.001 | |
| 2019-09-28 | Garret Mountain Reservation | 5000m | 19:40 | 34th · 2nd on team | 108.4 | +0.022 | PR CR R SR CSR RSR |
| 2019-09-17 | Branch Brook Park | 5000m | 19:58.1 | 20th · 4th on team | 104.0 | -0.001 | PR CR R SR CSR RSR |
| 2019-09-03 | Branch Brook Park | 5000m | 20:46.5 | 26th · 5th on team | 99.5 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 10:33.27 | 6th · 1st on team | 114.6 | -0.040 | |
| 2023-05-22 | NJISAA Prep B Championships | 800m | 2:08.14 | 7th · 2nd on team | 118.2 | -0.032 | |
| 2023-05-19 | Essex County Championships | 1600m | 4:39.68 | 7th · 1st on team | 120.1 | -0.039 | ★PR ★R SR RSR |
| 2023-05-19 | Essex County Championships | 3200m | 10:14.43 | 6th · 1st on team | 118.0 | -0.039 | ★PR SR |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | 3200m | 10:27.14 | 1st · 1st on team | 115.5 | -0.039 | |
| 2023-05-13 | Super Essex Conference Colonial & Independence Championships | 1600m | 4:42.08 | 4th · 1st on team | 118.7 | -0.039 | PR SR |
| 2023-04-14 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:23.92 | 61st · 1st on team | 116.1 | -0.038 | PR SR |
| 2023-02-22 | NJISAA Indoor Track Championship | 1600m | 4:47.07 | 10th · 1st on team | 117.4 | -0.033 | |
| 2023-02-22 | NJISAA Indoor Track Championship | 3200m | 10:42.11 | 7th · 1st on team | 113.4 | -0.033 | |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:10.23 | 10th · 1st on team | 116.2 | -0.033 | |
| 2023-02-06 | The Varsity Classic | 800m | 2:06.35 | 24th · 1st on team | 119.2 | -0.041 | ★PR R SR RSR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 1600m | 4:44.56 | 7th · 1st on team | 117.5 | -0.043 | PR SR RSR |
| 2023-01-29 | ECADA Indoor Track & Field Individual Championships | 3200m | 10:41.25 | 3rd · 1st on team | 114.8 | -0.043 | PR SR |
| 2023-01-15 | Molloy Stanner Games | 1600m | 4:56.92 | 35th · 1st on team | 112.9 | -0.041 | PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 3200m | 10:55.24 | 21st · 1st on team | 113.0 | -0.043 | PR SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 2:55.81 | 23rd · 1st on team | 111.6 | -0.043 | ★PR SR |
| 2022-12-16 | Essex County Track Coaches Assn. Season Opener Invite | 1600m | 5:07.22 | 27th · 1st on team | 109.5 | -0.043 | PR SR RSR |