Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 16:49.2 | 121st · 1st on team | 121.0 | -0.006 | |
| 2024-10-25 | Portage West MS | 5000m | 16:33.1 | 24th · 1st on team | 122.8 | -0.003 | ★CR CSR |
| 2024-10-16 | Riverside Park | 5000m | 16:01.4 | 8th · 1st on team | 126.1 | -0.006 | ★CR SR CSR |
| 2024-10-05 | Portage West MS | 5000m | 16:47.5 | 79th · 1st on team | 121.7 | -0.003 | CSR |
| 2024-10-02 | Calvin College - Gainey Athletic Complex | 5000m | 16:41.8 | 11th · 1st on team | 123.0 | -0.002 | ★CR CSR |
| 2024-09-28 | Shepherd High School | 5000m | 16:17.7 | 39th · 1st on team | 124.2 | -0.006 | CSR |
| 2024-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 16:56.7 | 6th · 1st on team | 121.4 | -0.002 | CSR |
| 2024-09-18 | Riverside Park | 5000m | 16:28 | 11th · 1st on team | 124.2 | -0.006 | |
| 2024-09-13 | Riverside Park | 5000m | 16:04.6 | 8th · 1st on team | 127.3 | -0.006 | CR ★R SR CSR RSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:59.2 | 21st · 1st on team | 121.4 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 16:00.5 | 1st · 1st on team | 126.7 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-10-27 | Portage West MS | 5000m | 16:39.8 | 21st · 2nd on team | 124.3 | -0.003 | CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 16:27.4 | 10th · 1st on team | 125.5 | -0.007 | PR CR SR CSR |
| 2023-10-07 | Portage West MS | 5000m | 16:51 | 94th · 2nd on team | 122.0 | -0.003 | CR CSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 18:03.7 | 19th · 1st on team | 120.3 | +0.054 | ★CR CSR |
| 2023-09-30 | Shepherd High School | 5000m | 16:38 | 69th · 1st on team | 123.1 | -0.006 | CR CSR |
| 2023-09-23 | South Christian Sports Park | 5000m | 16:37.8 | 6th · 1st on team | 125.5 | +0.010 | PR ★CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 16:58.5 | 17th · 1st on team | 122.4 | +0.010 | RSR |
| 2023-09-15 | Riverside Park | 5000m | 16:45 | 28th · 2nd on team | 121.8 | -0.006 | PR CR SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 17:07.5 | 25th · 2nd on team | 121.0 | +0.012 | ★CR CSR |
| 2023-09-07 | Riverside Park | 5000m | 16:51.7 | 17th · 1st on team | 120.9 | -0.007 | CR SR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 16:58.3 | 18th · 1st on team | 121.4 | +0.010 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Laverne Gibson Course | 5000m | 18:04.4 | 106th · 43rd on team | 117.6 | +0.029 | ★CR CSR |
| 2022-10-28 | Portage West MS | 5000m | 17:03.9 | 35th · 1st on team | 120.9 | -0.003 | CR CSR |
| 2022-10-19 | Riverside Park | 5000m | 16:57.8 | 17th · 2nd on team | 121.2 | -0.007 | CR CSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 17:08.8 | 3rd · 2nd on team | 120.6 | -0.002 | |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 18:05.1 | 19th · 2nd on team | 120.3 | +0.054 | CR CSR |
| 2022-10-01 | Shepherd High School | 5000m | 16:56.4 | 53rd · 2nd on team | 121.3 | -0.006 | CR CSR |
| 2022-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 16:48.4 | 12th · 2nd on team | 121.5 | -0.002 | PR CR SR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 17:22.2 | 19th · 1st on team | 121.4 | +0.012 | CR CSR |
| 2022-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 17:33.3 | 14th · 1st on team | 118.8 | -0.002 | CR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 17:13.2 | 18th · 2nd on team | 122.3 | +0.010 | PR CR SR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 17:41.7 | 34th · 2nd on team | 117.4 | -0.003 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Allendale HS | 5000m | 17:36.7 | 48th · 4th on team | 116.8 | -0.016 | ★CR CSR |
| 2021-10-20 | South Christian Sports Park | 5000m | 17:30.7 | 28th · 3rd on team | 121.1 | +0.010 | CR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 17:53.6 | 160th · 3rd on team | 117.7 | -0.003 | CR CSR |
| 2021-10-06 | Brookside Golf Course | 5000m | 17:26.8 | 27th · 2nd on team | 120.4 | +0.007 | PR ★CR SR CSR RSR |
| 2021-10-02 | Shepherd High School | 5000m | 17:29.4 | 59th · 2nd on team | 119.3 | -0.006 | PR CR SR CSR RSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 18:00.9 | 51st · 3rd on team | 116.9 | -0.002 | CR CSR |
| 2021-09-17 | Riverside Park | 5000m | 17:51 | 64th · 6th on team | 117.6 | -0.006 | PR CR SR CSR RSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 5000m | 18:08.8 | 58th · 7th on team | 117.5 | +0.012 | PR CR SR CSR RSR |
| 2021-09-08 | Calvin College - Gainey Athletic Complex | 5000m | 18:11.1 | 30th · 5th on team | 115.6 | -0.002 | PR CR SR CSR RSR |
| 2021-08-27 | South Christian Sports Park | 5000m | 18:41.9 | 57th · 8th on team | 113.8 | +0.010 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Forest Hills Eastern HS OFFICIAL | 3218m | 12:53.8 | 5th · 1st on team | 118.3 | -0.001 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Forest Hills Eastern HS OFFICIAL | 3218m | 11:55.4 | 8th · 3rd on team | 125.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2019-10-10 | Forest Hills Eastern HS OFFICIAL | 3218m | 12:16.6 | 9th · 2nd on team | 123.2 | -0.001 | PR CR SR CSR |
| 2019-10-01 | TK High School | 3218m | 12:36.3 | 10th · 3rd on team | 124.6 | +0.028 | ★CR CSR |
| 2019-09-21 | Calvin College - Gainey Athletic Complex | 3200m | 12:45.5 | 23rd · 1st on team | 122.6 | +0.028 | ★PR ★CR SR CSR |
| 2019-09-17 | Coopersville HS | 3218m | 12:19.9 | 11th · 1st on team | 124.2 | +0.011 | PR ★CR SR CSR |
| 2019-09-11 | East Rockford MS | 2574m | 9:44.7 | 10th · 2nd on team | 124.6 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-27 | U of M Health-West Sports Medicine Scholarship Invite | 1600m | 4:42.76 | 27th · 2nd on team | 119.9 | -0.026 | SR RSR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 10:32.2 | 19th · 2nd on team | 118.0 | -0.021 | RSR |
| 2025-05-09 | OK White Conference Championship - EQ | 3200m | 10:20.85 | 11th · 2nd on team | 116.6 | -0.041 | SR RSR |
| 2025-04-28 | EGR and CC at FHN HS | 300mh | 49.98 | 8th · 2nd on team | — | -0.025 | ★PR SR |
| 2025-04-22 | Ottawa Hills/Forest Hills Northern Dual | 3200m | 11:35.54 | 5th · 4th on team | 103.6 | -0.041 | SR |
| 2025-04-22 | Ottawa Hills/Forest Hills Northern Dual | 1600m | 4:48.22 | 1st · 1st on team | 115.2 | -0.041 | SR RSR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 1600m | 4:57.48 | 12th · 3rd on team | 114.0 | -0.026 | SR RSR |
| 2025-03-26 | FHN at FHE HS | 800m | 2:17.52 | 6th · 2nd on team | 110.3 | -0.028 | SR RSR |
| 2025-03-26 | FHN at FHE HS | 1600m | 4:59.43 | 3rd · 1st on team | 113.1 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:44.78 | 37th · 4th on team | 119.4 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 10:02.39 | 8th · 1st on team | 122.0 | -0.021 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 1600m | 4:33.33 | 6th · 1st on team | 124.5 | -0.026 | ★PR SR RSR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 3200m | 9:54 | 4th · 1st on team | 123.9 | -0.026 | |
| 2024-05-03 | Corunna Cavalier Classic | 3200m | 9:49.06 | 2nd · 1st on team | 123.7 | -0.028 | ★PR SR |
| 2024-05-01 | Greenville , Christian at FHN HS | 3200m | 10:11.94 | 1st · 1st on team | 120.7 | -0.025 | |
| 2024-04-26 | The Barnyard Invitational and Elite Mile Showcase | 1600m | 4:33.46 | 8th · 1st on team | 123.1 | -0.032 | PR SR |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 3200m | 9:53.65 | 3rd · 1st on team | 123.6 | -0.022 | PR SR RSR |
| 2024-04-24 | Byron Center, Forest Hills Northern at FHC HS | 1600m | 4:34.38 | 4th · 1st on team | 123.7 | -0.022 | PR SR RSR |
| 2024-04-20 | Cougar Invitational | 800m | 2:12.11 | 23rd · 2nd on team | 115.8 | -0.026 | |
| 2024-04-20 | Cougar Invitational | 3200m | 10:01.34 | 10th · 1st on team | 122.6 | -0.026 | PR SR RSR |
| 2024-04-17 | FHN, Lowell at Northview HS | 800m | 2:08.33 | 1st · 1st on team | 119.9 | -0.019 | ★PR SR RSR |
| 2024-04-17 | FHN, Lowell at Northview HS | 1600m | 4:42.95 | 1st · 1st on team | 121.2 | -0.019 | PR SR RSR |
| 2024-04-09 | Greenville and FHN at Byron Center | 800m | 2:10.63 | 3rd · 1st on team | 116.2 | -0.026 | SR |
| 2024-04-09 | Greenville and FHN at Byron Center | 1600m | 4:47.28 | 2nd · 1st on team | 117.9 | -0.026 | |
| 2024-03-26 | Aquinas HS Indoor Challenge | 1600m | 4:46.81 | 7th · 1st on team | 118.9 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | GVSU Midwest Redemption Meet | 2ksteeple | 6:58.34 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 3200m | 10:09.88 | 31st · 1st on team | 118.8 | -0.041 | PR SR |
| 2023-05-19 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 10:24.01 | 12th · 1st on team | 117.7 | -0.021 | |
| 2023-05-12 | OK White Conference Meet | 1600m | 4:50.28 | 15th · 2nd on team | 116.7 | -0.026 | |
| 2023-05-03 | Northview and FHN at GR Christian | 800m | 2:18.49 | 8th · 4th on team | 110.2 | -0.028 | |
| 2023-05-03 | Northview and FHN at GR Christian | 3200m | 11:13.79 | 7th · 4th on team | 108.9 | -0.028 | |
| 2023-04-29 | GR Elite Challenge | 3200m | 10:23.32 | 23rd · 1st on team | 115.4 | -0.041 | |
| 2023-04-26 | FHN and GR Christian at Byron Center | 800m | 2:12.24 | 3rd · 2nd on team | 115.1 | -0.026 | |
| 2023-04-22 | Cougar Invite | 3200m | 10:15.8 | 18th · 1st on team | 119.3 | -0.026 | PR SR RSR |
| 2023-04-22 | Cougar Invite | 1mile | 4:54.3 | 25th · 1st on team | 116.4 | -0.026 | ★PR SR |
| 2023-04-19 | Greenville, EGR at FHN HS | 1600m | 4:55.72 | 4th · 1st on team | 114.6 | -0.025 | |
| 2023-04-19 | Greenville, EGR at FHN HS | 3200m | 10:25.01 | 1st · 1st on team | 117.1 | -0.025 | PR SR |
| 2023-04-13 | FHN at FHC HS | 1600m | 4:58.25 | 4th · 1st on team | 114.6 | -0.022 | |
| 2023-03-28 | Aquinas Indoor Track & Field Challenge | 1600m | 4:53.24 | 9th · 1st on team | 116.4 | -0.032 | |
| 2023-03-22 | GVSU Laker Challenge-Boys | 1600m | 4:45.64 | 16th · 1st on team | 117.1 | -0.040 | PR SR RSR |
| 2023-03-22 | GVSU Laker Challenge-Boys | 800m | 2:11.22 | 25th · 2nd on team | 114.4 | -0.040 | SR |
| 2023-02-11 | MITS 4 at Aquinas | 1600m | 4:59.47 | 8th · 1st on team | 114.0 | -0.032 | |
| 2023-02-04 | MITS 3 at Aquinas | 1600m | 4:58.35 | 10th · 1st on team | 114.4 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 4:52.96 | 14th · 1st on team | 117.5 | -0.021 | PR SR |
| 2022-05-13 | OK White Varsity Conference Meet | 800m | 2:09.48 | 12th · 2nd on team | 117.9 | -0.033 | PR SR RSR |
| 2022-05-06 | Cavalier Classic | 800m | 2:16 | 13th · 2nd on team | 113.2 | -0.028 | PR SR |
| 2022-05-06 | Cavalier Classic | 1600m | 4:53.04 | 11th · 1st on team | 116.8 | -0.028 | PR SR RSR |
| 2022-05-03 | OK White Quad at Northview (EGR Host) | 1600m | 5:00.5 | 15th · 5th on team | 114.9 | -0.019 | RSR |
| 2022-04-26 | OK White Quad #3 | 800m | 2:18.2 | 11th · 3rd on team | 111.0 | -0.033 | |
| 2022-04-26 | OK White Quad #3 | 1600m | 4:58.48 | 12th · 1st on team | 114.5 | -0.033 | PR SR RSR |
| 2022-04-23 | Cougar Invite | 1mile | 5:01.94 | 29th · 2nd on team | 114.1 | -0.026 | PR SR RSR |
| 2022-04-19 | GR Christian, EGR, Forest Hills Northern at Greenville | 800m | 2:16.47 | 6th · 2nd on team | 112.9 | -0.026 | PR SR |
| 2022-04-15 | King and Queen of the Hills at FHN HS | 800m | 2:18.25 | 7th · 2nd on team | 112.0 | -0.025 | |
| 2022-04-15 | King and Queen of the Hills at FHN HS | 1600m | 5:02.95 | 7th · 2nd on team | 114.0 | -0.025 | PR SR RSR |
| 2022-03-29 | Aquinas Indoor Track and Field Challenge | 800m | 2:17.38 | 11th · 2nd on team | 112.4 | -0.032 | PR SR RSR |
| 2022-03-24 | GVSU Laker Challenge-Boys | 800m | 2:17.62 | 38th · 2nd on team | 109.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | 8th Grade Conference @ Lowell | 1600m | 5:21.78 | 4th · 1st on team | 125.4 | -0.033 | |
| 2021-05-20 | 8th Grade Conference @ Lowell | 3200m | 11:59.64 | 2nd · 1st on team | 120.8 | -0.033 | |
| 2021-05-12 | Northern Hills MS @ East Rockford MS | hj | 4-06.00 | — | — | -0.026 | |
| 2021-05-12 | Northern Hills MS @ East Rockford MS | 3200m | 11:51.17 | 1st · 1st on team | 122.7 | -0.026 | PR SR |
| 2021-05-12 | Northern Hills MS @ East Rockford MS | 1600m | 5:20.39 | 2nd · 1st on team | 126.5 | -0.026 | PR SR |
| 2021-05-05 | Northern Hills @Lowell | hj | 4-08.00 | — | — | -0.033 | |
| 2021-05-05 | Northern Hills @Lowell | 3200m | 12:46.76 | 2nd · 2nd on team | 113.5 | -0.033 | |
| 2021-05-05 | Northern Hills @Lowell | 800m | 2:38.67 | 1st · 1st on team | 116.1 | -0.033 | |
| 2021-05-04 | EGR @ Northern Hills MS | hj | 4-04.00 | — | — | -0.025 | |
| 2021-05-04 | EGR @ Northern Hills MS | 3200m | 12:06.17 | 2nd · 1st on team | 120.2 | -0.025 | |
| 2021-05-04 | EGR @ Northern Hills MS | 800m | 2:26.26 | 1st · 1st on team | 127.0 | -0.025 | PR R SR RSR |
| 2021-04-27 | FHN @ FHC MS | hj | 4-06.00 | — | — | -0.022 | |
| 2021-04-27 | FHN @ FHC MS | 3200m | 11:53.86 | 2nd · 1st on team | 123.6 | -0.022 | PR SR RSR |
| 2021-04-22 | NHMS @ FHE MS | hj | 4-06.00 | — | — | -0.028 | |
| 2021-04-22 | NHMS @ FHE MS | 3200m | 12:17.71 | 1st · 1st on team | 118.2 | -0.028 | PR SR RSR |