Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 21:47 | 41st · 2nd on team | 119.5 | +0.030 | CSR |
| 2009-10-22 | Hurricane Park | 5000m | 22:00.1 | 14th · 2nd on team | 121.0 | +0.063 | CSR |
| 2009-10-09 | Parkersburg HS | 5000m | 20:41.7 | 4th · 2nd on team | 121.0 | -0.010 | ★CR SR CSR RSR |
| 2009-09-19 | Cedar Lakes | 5000m | 24:18 | 26th · 4th on team | 107.3 | +0.043 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 20:35.8 | 19th · 1st on team | 125.4 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2008-08-28 | Valley Park | 5000m | 21:41.2 | 5th · 1st on team | 120.4 | +0.054 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 20:51 | 26th · 1st on team | 124.3 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-18 | Hurricane Park | 5000m | 21:59.8 | 9th · 1st on team | 120.6 | +0.063 | ★CR CSR |
| 2007-10-05 | Parkersburg HS | 5000m | 21:34.8 | 2nd · 1st on team | 115.1 | -0.010 | CR CSR |
| 2007-09-15 | Wood County Fair Grounds | 5000m | 21:10 | 8th · 2nd on team | 119.4 | +0.010 | PR ★CR SR CSR |
| 2007-09-08 | Midland XC Course | 5000m | 21:25.1 | 15th · 1st on team | 121.3 | +0.030 | PR CR R SR CSR RSR |
| 2007-09-01 | Scenic Hills Course | 5000m | 21:49.2 | 7th · 1st on team | 117.2 | — | PR ★CR R SR CSR RSR |
| 2007-08-28 | Hurricane Park | 5000m | 23:56.4 | 8th · 1st on team | 111.3 | +0.063 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Ritchie County XC Course | 3000m | 14:55.9 | 4th · 1st on team | 109.0 | +0.024 | ★PR ★CR R SR CSR RSR |