Ricky Paulding
Ohio Valley (OH) · JR-3 · MSACWV DAAAACABELLAAA · Compare head to head
Athlete rating
81.2
2015 XC season
Races
27
Seasons
5
2008 — 2015
RankedTeam #11
?
Training paces
& VO2max →
critical speed
6:35/mi, fitted from
13 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2015 XC
78.4
Ohio Valley (OH) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-07 |
Venue Not Supplied
|
10000m |
45:35 |
214th
· 4th on team |
78.6 |
+0.032 |
★PR
★CR
SR
CSR
|
| 2015-10-24 |
Davis & Elkins, WV
|
8000m |
35:01.1 |
56th
· 5th on team |
83.9 |
+0.055 |
★CR
CSR
RSR
|
| 2015-10-16 |
Wilmington College
|
8000m |
33:28.3 |
308th
· 5th on team |
— |
-0.000 |
★PR
★CR
SR
CSR
|
| 2015-10-02 |
Mingo Park
|
7982m |
35:39.2 |
57th
· 5th on team |
80.5 |
+0.024 |
★PR
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Rio Grande CC Course
|
8000m |
37:19.4 |
51st
· 5th on team |
78.3 |
+0.034 |
PR
★CR
SR
CSR
RSR
|
| 2015-09-12 |
Barbour County Fair Grounds
|
8000m |
44:21.4 |
14th
· 4th on team |
70.6 |
— |
PR
★CR
SR
CSR
RSR
|
2010 XC
113.1
Huntington (WV) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Midland XC Course
|
5000m |
17:39 |
39th
· 3rd on team |
120.9 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-21 |
Hurricane Park
|
5000m |
18:38.4 |
26th
· 5th on team |
117.9 |
+0.063 |
★CR
CSR
|
| 2010-10-13 |
Meadowood Park
|
5000m |
17:41.8 |
19th
· 3rd on team |
118.8 |
+0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-06 |
Camp Virgil Tate
|
5000m |
18:54 |
39th
· 6th on team |
114.0 |
+0.050 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-30 |
Meadowood Park
|
5000m |
19:12.8 |
28th
· 6th on team |
109.5 |
+0.015 |
PR
CR
SR
CSR
|
| 2010-09-18 |
Cedar Lakes
|
5000m |
19:19 |
23rd
· 6th on team |
112.0 |
+0.043 |
PR
★CR
SR
CSR
RSR
|
| 2010-09-11 |
Fairview HS
|
5000m |
19:28.1 |
34th
· 8th on team |
109.2 |
+0.023 |
PR
★CR
SR
CSR
RSR
|
| 2010-09-04 |
Midland XC Course
|
5000m |
19:41 |
11th
· 1st on team |
107.4 |
+0.030 |
SR
CSR
|
| 2010-08-28 |
Valley Park
|
5000m |
20:27.2 |
26th
· 6th on team |
108.5 |
+0.054 |
★CR
SR
CSR
RSR
|
2009 XC
108.1
Huntington (WV) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Hurricane Park
|
5000m |
19:44 |
34th
· 5th on team |
112.5 |
+0.063 |
CR
R
CSR
RSR
|
| 2009-10-15 |
Camp Virgil Tate
|
5000m |
20:43 |
69th
· 8th on team |
105.8 |
+0.050 |
|
| 2009-10-08 |
Camp Virgil Tate
|
5000m |
20:34 |
83rd
· 7th on team |
106.3 |
+0.050 |
CR
CSR
|
| 2009-09-19 |
Cedar Lakes
|
5000m |
19:46 |
37th
· 6th on team |
109.8 |
+0.043 |
CR
R
CSR
RSR
|
| 2009-09-12 |
Midland XC Course
|
5000m |
19:38 |
97th
· 6th on team |
109.5 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2009-08-29 |
Valley Park
|
5000m |
21:02.7 |
70th
· 7th on team |
104.4 |
+0.054 |
CR
R
SR
CSR
RSR
|
2008 XC
98.3
Huntington (WV) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-06 |
Midland XC Course
|
5000m |
20:59.5 |
41st
· 1st on team |
101.6 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2008-08-28 |
Valley Park
|
5000m |
23:02.7 |
97th
· 7th on team |
95.1 |
+0.054 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2011 TF
110.6
Huntington (WV) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-19 |
HCSM Invite
|
1600m |
5:02.48 |
2nd
· 1st on team |
112.6 |
-0.029 |
★PR
SR
RSR
|
| 2011-04-16 |
Ray McCoy
|
1600m |
5:11.4 |
7th
· 2nd on team |
110.3 |
-0.026 |
|
| 2011-04-05 |
Dick Darby Classic
|
800m |
2:19.1 |
5th
· 2nd on team |
109.3 |
-0.027 |
★PR
SR
|
| 2011-04-02 |
Carlos Akers Memorial
|
1600m |
5:09.94 |
17th
· 3rd on team |
110.3 |
-0.027 |
PR
SR
RSR
|
