Racecast

Smith Lawlor

ALA - Queen Creek (AZ) · 12 · AZ D3CAA CROSS COUNTRY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.7 2025 XC season
Best race 133.0 XC
Races 51
Seasons 7 2019 — 2025

RankedNation #72441·AZ #1220·AZ D3 #562·CAA CROSS COUNTRY #31·Team #50 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 19 races in 2021

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 103.2

ALA - Queen Creek (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-22 Frontier Family Park 5000m 19:15.54 12th · 8th on team 107.3 -1.0% ★CR SR CSR RSR
2025-09-19 Great Park 4828m 18:23.9 105th · 4th on team 104.7 -4.1% SR CSR RSR
2025-09-12 Tumbleweed Park 5000m 20:14.2 49th · 6th on team 102.7 -0.4% SR CSR RSR
2025-09-01 Toka Sticks Golf Course 5000m 21:02.6 92nd · 10th on team 98.0 -1.2% ★CR SR CSR RSR

2024 XC 108.2

ALA - Queen Creek (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-16 Frontier Family Park 5000m 19:32.8 17th · 4th on team 106.2 -1.0% CR CSR
2024-10-05 Western Regional/Grand Canal Liner Park 5000m 19:12.1 20th · 2nd on team 110.3 +0.7% ★CR CSR
2024-09-21 Great Park 4828m 18:00.5 39th · 3rd on team 106.4 -4.1% ★PR ★CR SR CSR
2024-09-13 Tumbleweed Park 5000m 18:50.3 7th · 2nd on team 110.8 -0.4% ★PR ★CR SR CSR RSR
2024-09-07 Freestone Park 5000m 19:35.4 25th · 6th on team 109.0 +1.8% PR ★CR SR CSR RSR
2024-08-31 Buffalo Park 5000m 20:59.9 25th · 5th on team 106.3 +7.0% PR ★CR SR CSR RSR

2023 XC 88.7

ALA - Queen Creek (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Crossroads Park 5000m 24:05 48th · 9th on team 89.0 +1.8% ★CR SR CSR
2023-09-23 Freestone Park 5000m 24:12.6 146th · 5th on team 88.2 +1.8% CR CSR
2023-09-15 Tumbleweed Park 5000m 24:05.5 139th · 4th on team 87.3 -0.4% SR CSR
2023-09-09 Fountain Hills Park 3200m 14:33 37th · 6th on team 90.1 +1.3% ★PR ★CR SR CSR RSR

2022 XC 89.7

ALA - Queen Creek (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-14 Mansel Carter Oasis Park 5000m 24:10.3 97th · 2nd on team 87.7 -0.3% ★CR CSR
2022-09-30 Coyote Run Golf Course at Leisure World 5000m 24:01.1 77th · 4th on team 88.9 +0.7% ★CR CSR
2022-09-24 Freestone Park 5000m 24:34 21st · 3rd on team 88.5 +1.8% CR CSR
2022-09-17 Tumbleweed Park 5000m 22:49.7 264th · 8th on team 92.5 -0.4% PR CR SR CSR RSR
2022-09-10 Fountain Hills Park 5000m 23:32.7 240th · 8th on team 89.7 +1.0% ★CR CSR
2022-09-03 Tumbleweed Park 5000m 23:08.1 116th · 5th on team 91.2 -0.4% PR CR SR CSR RSR

2021 XC 118.2

ALA - Queen Creek (AZ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Western Regional/Grand Canal Liner Park 2414m 10:14.1 35th · 7th on team 118.2 +5.1% ★CR CSR
2021-10-23 American Leadership Academy Queen Creek 2414m 9:19.9 26th · 5th on team 117.8 -5.0% ★CR CSR
2021-10-16 Tumbleweed Park 2414m 8:28.3 17th · 5th on team 133.0 -2.2% ★PR ★CR ★R SR CSR RSR
2021-10-02 Pleasant Harbor at Lake Pleasant 2414m 10:57.2 35th · 6th on team 103.5 -1.8% ★CR CSR
2021-09-25 Embry-Riddle Aeronautical University 2414m 11:25.7 23rd · 7th on team 112.7 +12.7% ★CR CSR
2021-09-18 Tumbleweed Park 2414m 8:57.8 24th · 4th on team 125.6 -2.2% PR CR R SR CSR RSR
2021-09-11 Tumbleweed Park 2414m 9:42.5 37th · 6th on team 116.5 -2.2% PR CR R SR CSR RSR

2020 XC 101.2

ALA - Queen Creek (AZ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-18 West Side Sports Complex 2414m 10:53.6 58th · 9th on team 107.5 +1.2% ★CR R CSR RSR
2020-11-14 Mountain Vista Park 2414m 10:44.9 37th · 8th on team 104.3 -3.1% ★CR R CSR RSR
2020-10-24 American Leadership Academy Queen Creek 2414m 10:41.2 35th · 9th on team 103.0 -5.0% PR CR SR CSR
2020-10-17 Pioneer Park 3000m 13:31.4 26th · 10th on team 88.2 — ★PR ★CR SR CSR
2020-10-10 Tumbleweed Park 2414m 11:02.4 46th · 9th on team 103.1 -2.2% PR CR R SR CSR RSR

2019 XC 84.7

ALA - Queen Creek (AZ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Tumbleweed Park 2414m 12:08.2 62nd · 12th on team — -2.2% PR CR SR CSR
2019-09-14 Asante Community Park 2414m 13:28.7 139th · 14th on team 85.0 0.0% PR ★CR R SR CSR RSR
2019-09-06 Crooked Tree Golf Course 2414m 14:35.1 245th · 16th on team 84.4 +7.3% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 106.9

ALA - Queen Creek (AZ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-23 CAA Soaring Classic 1600m 5:52.09 10th · 4th on team 114.3 +0.9% ★PR SR RSR
2022-04-23 CAA Soaring Classic 800m 2:50.22 12th · 6th on team 107.9 +0.9%
2022-04-16 CAA Southwest Classic 1600m 6:06.72 12th · 3rd on team 109.0 +0.2% PR SR
2022-04-16 CAA Southwest Classic 800m 2:47.6 11th · 4th on team 108.9 +0.2%
2022-04-02 CAA Honor Invite lj 9-07.50 — — +0.2%
2022-04-02 CAA Honor Invite 800m 2:45.59 10th · 6th on team 110.3 +0.2% ★PR SR RSR
2022-04-02 CAA Honor Invite 1600m 6:07.64 10th · 5th on team 108.9 +0.2% PR SR
2022-03-26 CAA Under the Lights lj 9-07.00 — — +0.9%
2022-03-26 CAA Under the Lights 1600m 6:25.18 17th · 5th on team 104.4 +0.9% PR SR
2022-03-26 CAA Under the Lights 800m 2:55.47 14th · 5th on team 104.6 +0.9%
2022-03-19 CAA Fierce Classic lj 10-02.25 — — +2.0%
2022-03-19 CAA Fierce Classic 1600m 6:29.24 9th · 3rd on team 104.6 +2.0% RSR
2022-03-19 CAA Fierce Classic 800m 2:59.77 9th · 4th on team 103.3 +2.0%
2022-03-12 CAA Kick Off Classic lj 10-03.75 — — -0.4%
2022-03-12 CAA Kick Off Classic 800m 2:55.27 10th · 5th on team 103.5 -0.4% PR SR RSR
2022-03-12 CAA Kick Off Classic 1600m 6:27.63 8th · 4th on team 102.6 -0.4% PR SR