Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Midland XC Course | 5000m | 21:41 | 23rd · 2nd on team | 118.1 | +0.030 | CSR |
| 2010-10-21 | Camp Virgil Tate | 5000m | 21:29 | 4th · 2nd on team | 121.1 | +0.050 | SR CSR RSR |
| 2010-10-16 | Cameron HS | 5000m | 23:12.9 | 12th · 2nd on team | 118.3 | +0.114 | CSR RSR |
| 2010-10-06 | Camp Virgil Tate | 5000m | 21:55 | 13th · 2nd on team | 118.0 | +0.050 | CSR RSR |
| 2010-09-30 | Meadowood Park | 5000m | 22:20.3 | 12th · 2nd on team | 113.1 | +0.015 | ★CR CSR |
| 2010-09-25 | St. Albans City Park | 5000m | 26:45 | 2nd · 2nd on team | 111.1 | +0.202 | ★CR CSR |
| 2010-09-11 | Wood County Fair Grounds | 5000m | 21:42 | 9th · 2nd on team | 116.3 | +0.010 | ★CR SR CSR RSR |
| 2010-09-07 | Calhoun County Park | 5000m | 23:57 | 3rd · 2nd on team | 116.1 | +0.113 | ★CR SR CSR RSR |
| 2010-08-28 | Valley Park | 5000m | 24:09.6 | 4th · 2nd on team | 110.3 | +0.054 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 22:12.7 | 17th · 2nd on team | 117.2 | +0.030 | CSR |
| 2009-10-22 | Camp Virgil Tate | 5000m | 22:21 | 4th · 2nd on team | 117.6 | +0.050 | |
| 2009-10-17 | Cameron HS | 5000m | 24:04 | 9th · 2nd on team | 114.6 | +0.114 | CSR |
| 2009-10-08 | Camp Virgil Tate | 5000m | 21:46 | 7th · 2nd on team | 120.4 | +0.050 | CSR |
| 2009-09-26 | SAHS | 5000m | 25:53 | 7th · 2nd on team | 107.0 | +0.106 | ★CR CSR |
| 2009-09-19 | Cedar Lakes | 5000m | 21:25 | 3rd · 2nd on team | 121.5 | +0.043 | ★CR SR CSR RSR |
| 2009-08-29 | Valley Park | 5000m | 22:05.8 | 5th · 2nd on team | 119.1 | +0.054 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 20:55.9 | 14th · 1st on team | 123.4 | +0.030 | ★CR SR CSR RSR |
| 2008-08-27 | New River Park | 5000m | 23:21 | 1st · 1st on team | 117.2 | +0.085 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 20:59 | 10th · 1st on team | 123.6 | +0.030 | CR CSR |
| 2007-10-18 | Camp Virgil Tate | 5000m | 21:02 | 1st · 1st on team | 125.0 | +0.050 | ★CR CSR |
| 2007-10-13 | Cameron HS | 5000m | 22:51.7 | 6th · 1st on team | 120.3 | +0.114 | ★CR CSR |
| 2007-10-06 | Wildwood Park | 5000m | 20:23.8 | 2nd · 1st on team | 129.1 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-08 | Midland XC Course | 5000m | 22:28.8 | 7th · 1st on team | 115.6 | +0.030 | PR CR R SR CSR RSR |
| 2007-08-29 | New River Park | 5000m | 24:46 | 6th · 3rd on team | 110.5 | +0.085 | PR CR R SR CSR RSR |