Racecast

Joshua Spenler

Chanhassen (MN) · 12 · METRO WESTMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 108.7 2024 TF season
Best race 142.0 XC
Races 20
Seasons 5 2019 — 2024

RankedNation #58894·MN #1546·MN DAAA #685·MSHSL #1507·MSHSL D2AAA #90·METRO WEST #68·Team #19 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 5 races in 2022

Rating scale ?

Cross Country

2021 XC 111.4

Chanhassen (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-19 Hyland Greens Golf Course 5000m 19:11.5 59th · 9th on team 110.0 -0.024 ★CR CSR
2021-10-05 Gale Woods Farm 5000m 18:47.7 16th · 1st on team 112.8 -0.015 SR CSR RSR

2020 XC 116.9

Chanhassen (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Gale Woods Farm 5000m 18:10.5 31st · 4th on team 117.6 -0.015
2020-10-08 Gale Woods Farm 5000m 17:38.1 7th · 3rd on team 119.8 -0.015 ★PR ★CR SR CSR RSR
2020-09-30 Gale Woods Farm 5000m 18:29.6 15th · 5th on team 114.7 -0.015 CR CSR
2020-09-25 Chanhassen HS 5000m 17:56 14th · 5th on team 115.1 -0.041 PR ★CR SR CSR
2020-08-27 Lake Ann Park 5000m 18:50.8 7th · 5th on team 117.4 +0.027 ★CR SR CSR RSR

2019 XC 118.3

Chanhassen (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Arrowwood Resort 5000m 18:09.5 30th · 2nd on team 142.0 -0.026 PR ★CR ★R SR CSR RSR
2019-09-24 Hyland Greens Golf Course 5000m 19:20.4 17th · 2nd on team — -0.024 PR CR SR CSR
2019-09-14 Round Lake Park 1770m 9:22.6 5th · 1st on team 94.6 — ★PR ★CR R SR CSR RSR

Track & Field

2024 TF 108.3

Chanhassen (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-08 Section 7AAA True Team 800m 2:20.02 22nd · 2nd on team 107.8 -0.034
2024-04-09 Red Knight Outdoor Meet 400m 59.91 4th · 2nd on team — -0.024 ★PR SR
2024-04-06 Orono Indoor Invite Morning 800m 2:19.53 4th · 1st on team 108.9 -0.040 SR RSR

2023 TF 107.9

Chanhassen (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 Metro West Conference Championships 800m 2:12.76 15th · 2nd on team 114.6 -0.029 ★PR SR RSR
2023-05-05 Edina Invitational 800m 2:15.42 16th · 1st on team 111.9 -0.031 PR SR RSR
2023-05-03 Minnesota Open HS Spring Invitational 1600m 5:13.56 20th · 2nd on team 107.7 -0.031
2023-04-26 Chanhassen Triangular 800m 2:21.41 5th · 2nd on team 106.2 -0.037 PR SR RSR
2023-04-26 Chanhassen Triangular 1600m 5:09.59 6th · 2nd on team 108.2 -0.037 ★PR SR RSR
2023-04-08 Orono Indoor Invite 400m 1:03.47 19th · 4th on team — -0.040 PR SR
2023-04-08 Orono Indoor Invite 800m 2:33.49 19th · 3rd on team 99.1 -0.040 PR SR RSR