Michael Knoop

2022 XC 94.5

Sultan (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	South Whidbey Middle & High School	5000m	22:19	71st · 1st on team	98.9	+0.040	★CR CSR RSR
2022-10-22	Granite Falls High School	5000m	22:20.6	112th · 1st on team	97.5	+0.031	★CR CSR RSR
2022-10-08	Lakewood High School	5000m	22:15.2	122nd · 1st on team	97.3	+0.014	★PR ★CR SR CSR RSR
2022-10-01	Chambers Creek Properties Central Meadow	5000m	22:49.3	98th · 1st on team	96.4	+0.025	PR ★CR SR CSR RSR
2022-09-20	Lower Woodland	5000m	24:59.1	53rd · 1st on team	89.0	+0.037	★CR CSR
2022-09-13	Warren G. Magnuson Park	5000m	23:47.4	59th · 1st on team	89.7	+0.012	★CR SR CSR
2022-09-02	Lake Tye Park	2623m	11:42	1st · 1st on team	92.6	+0.025	★PR ★CR SR CSR RSR

2021 XC 86.2

Sultan (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	South Whidbey Middle & High School	5000m	23:59.3	101st · 3rd on team	93.2	+0.040	SR CSR RSR
2021-10-23	Granite Falls High School	5000m	24:36.4	128th · 3rd on team	90.1	+0.031	CR SR CSR RSR
2021-10-14	Hartman Park	5000m	24:49.2	76th · 2nd on team	90.0	+0.040	★CR CSR RSR
2021-10-09	Lakewood HS	5000m	24:59.8	272nd · 1st on team	87.1	+0.014	CSR RSR
2021-10-06	Osprey Park	5000m	24:43.4	55th · 2nd on team	86.8	-0.002	★CR SR CSR RSR
2021-10-02	Chambers Creek Properties Central Meadow	5000m	25:55.3	182nd · 2nd on team	84.7	+0.025	CR CSR
2021-09-25	Lake Sammamish State Park	5000m	25:45.3	205th · 3rd on team	85.0	+0.010	★CR SR CSR RSR
2021-09-22	Granite Falls High School	5000m	28:27.9	42nd · 3rd on team	77.1	+0.031	CSR
2021-09-18	South Whidbey Middle & High School	5000m	27:18.5	128th · 2nd on team	82.0	+0.040	SR CSR RSR

2019 XC 89.7

Sultan (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	South Whidbey Middle & High School	5000m	23:32.6	106th · 4th on team	93.5	+0.040	CR CSR
2019-10-17	Granite Falls High School	5000m	27:23.3	37th · 4th on team	80.4	+0.031	CR CSR
2019-10-12	Lakewood HS	5000m	23:02.7	222nd · 2nd on team	92.7	+0.014	PR ★CR SR CSR
2019-10-05	Franklin Park-Yakima	3218m	14:38.8	82nd · 1st on team	94.0	+0.055	★PR ★CR SR CSR RSR
2019-09-21	South Whidbey Middle & High School	5000m	25:02.2	170th · 1st on team	87.9	+0.040	PR CR SR CSR
2019-09-14	Civic Stadium	3218m	15:10.8	138th · 1st on team	89.6	+0.043	PR ★CR SR CSR RSR

2018 XC 105.1

Sultan (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-17	South Whidbey Middle & High School	2735m	12:48.8	35th · 2nd on team	103.7	-0.037	★PR ★CR SR CSR
2018-10-02	Granite Falls High School	2414m	11:23.6	41st · 3rd on team	106.6	-0.013	★PR ★CR R SR CSR RSR

2023 TF 95.8

Sultan (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-13	Emerald Sound Conference Championships	800m	2:31.91	23rd · 1st on team	99.4	-0.038	SR
2023-05-04	ESC meet @ King's	shot	DNS	—	—	-0.040
2023-05-04	ESC meet @ King's	discus	DNS	—	—	-0.040
2023-04-27	Sultan Meet	800m	2:31.95	13th · 1st on team	99.4	-0.032	SR RSR
2023-04-27	Sultan Meet	100m	13.05	28th · 1st on team	—	-0.032	★PR SR
2023-04-20	BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey	200m	27.41	21st · 2nd on team	—	-0.032	★PR SR
2023-04-20	BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey	1600m	5:53.67	21st · 1st on team	96.3	-0.032	★PR SR RSR
2023-04-13	GFalls, King's, NW, Sultan & Ketchikan @ S Whidbey	3200m	13:04.26	6th · 1st on team	92.6	-0.032	★PR SR
2023-04-08	Birger Solberg Invitational	2ksteeple	8:44.67	33rd · 1st on team	—	-0.036	★PR SR
2023-03-30	Sultan Meet	1600m	6:02.15	15th · 1st on team	93.1	-0.032	PR SR
2023-03-23	ESC meet @ King's	800m	2:40.11	16th · 1st on team	94.0	-0.040	SR RSR
2023-03-23	ESC meet @ King's	200m	28.06	23rd · 3rd on team	—	-0.040	PR SR

2022 TF 91.2

Sultan (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-14	Emerald Sound Championships @ King's	800m	2:25.1	20th · 1st on team	—	-0.040	★PR SR
2022-05-05	Emerald Sound Meet hosted by Sultan @ King's	400m	1:03.32	17th · 3rd on team	—	-0.040	★PR SR
2022-05-05	Emerald Sound Meet hosted by Sultan @ King's	800m	2:43.04	6th · 1st on team	93.1	-0.040
2022-04-28	Emerald Sound Meet @ King's	800m	2:35.13	15th · 1st on team	97.0	-0.040	PR SR RSR
2022-04-21	Emerald Sound Meet @ Granite Falls	3200m	13:38.45	15th · 2nd on team	89.4	-0.038	PR SR
2022-04-14	Emerald Sound Meet @ South Whidbey	1600m	6:15.8	24th · 2nd on team	89.8	-0.032	PR SR RSR
2022-04-14	Emerald Sound Meet @ South Whidbey	800m	2:38.78	13th · 1st on team	95.4	-0.032	PR SR RSR
2022-03-31	Emerald Sound Meet @ King's	1600m	6:26.35	11th · 1st on team	86.8	-0.040	PR SR
2022-03-31	Emerald Sound Meet @ King's	200m	28.39	18th · 3rd on team	—	-0.040	PR SR
2022-03-19	Seattle Academy Relays	800m	2:54.14	31st · 1st on team	86.9	-0.036	SR RSR

2019 TF 104.0

Sultan (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-28	Cascade League prelims @ Lakewood	discus	59-00	—	—	-0.041
2019-05-28	Cascade League prelims @ Lakewood	110mh	21.74	22nd · 3rd on team	—	-0.041
2019-05-28	Cascade League prelims @ Lakewood	800m	2:47.32	7th · 1st on team	107.9	-0.041	PR ★R SR RSR
2019-05-23	King's, LW @ Sultan	discus	59-08	—	—	-0.032
2019-05-23	King's, LW @ Sultan	800m	2:56.92	2nd · 1st on team	103.4	-0.032
2019-05-23	King's, LW @ Sultan	110mh	20.6	5th · 1st on team	—	-0.032
2019-05-15	Sultan, Langley and Coupeville	discus	54-03.50	—	—	-0.032
2019-05-15	Sultan, Langley and Coupeville	800m	2:51.35	3rd · 1st on team	106.5	-0.032	PR SR RSR
2019-05-15	Sultan, Langley and Coupeville	110mh	20.75	3rd · 1st on team	—	-0.032
2019-05-08	Lakewood & Sultan @ Coupeville	discus	57-06	—	—	-0.030
2019-05-08	Lakewood & Sultan @ Coupeville	110mh	20.52	5th · 2nd on team	—	-0.030	★PR SR
2019-05-08	Lakewood & Sultan @ Coupeville	800m	2:54.68	6th · 2nd on team	104.7	-0.030	PR SR RSR
2019-05-01	Cascade League @ Lakewood	800m	3:05.1	4th · 1st on team	97.5	-0.042	PR SR RSR
2019-05-01	Cascade League @ Lakewood	110mh	20.59	2nd · 1st on team	—	-0.042	PR SR
2019-04-24	Coup., N.Sh., Sultan @ King's	110mh	22.49	7th · 4th on team	—	-0.040	PR SR