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Mika Seifert

Graham-Kapowsin (WA) · 11 · SPSL 4AWA D4A4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.9 2019 XC season
Best race 100.4 XC
Races 8
Seasons 1 2019

RankedNation #129607·WA #4377·WA D4A #1741·SPSL 4A #217·Team #21 ?

Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.7

Graham-Kapowsin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-28 Bradley Lake Park 3218m 12:05.1 17th · 2nd on team 98.1 -8.3% ★PR ★CR SR CSR
2019-10-24 Ft. Steilacoom Park 5000m 20:37 93rd · 2nd on team 100.4 -1.8% ★PR ★CR ★R SR CSR RSR
2019-10-16 Lincoln HS 3218m 13:48 76th · 4th on team 91.2 -4.9% ★CR CSR
2019-10-12 Saint Martin's University 5000m 21:26.1 76th · 4th on team 95.7 -2.7% PR ★CR SR CSR
2019-10-05 Chambers Creek Properties Central Meadow 4828m 20:15.2 149th · 2nd on team 99.4 -0.9% ★PR ★CR R SR CSR RSR
2019-09-21 Ft. Steilacoom Park 5000m 21:34.6 78th · 1st on team 95.9 -1.8% PR CR SR CSR
2019-09-14 Bellarmine Prep HS 3218m 13:28.6 85th · 5th on team 96.4 -0.3% PR ★CR R SR CSR RSR
2019-09-10 LBA Park 5000m 24:35 54th · 9th on team 88.2 +2.9% PR ★CR R SR CSR RSR