Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 19:44 | 43rd · 1st on team | 104.1 | +0.000 | ★CR CSR RSR |
| 2024-10-31 | John Hunt Cross Country Park | 5000m | 19:44 | 43rd · 1st on team | 104.1 | +0.000 | |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 19:58.5 | 93rd · 1st on team | 101.7 | -0.012 | |
| 2024-10-12 | Point Mallard | 5000m | 19:30.8 | 171st · 1st on team | 103.1 | -0.026 | ★PR ★CR SR CSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 19:45.1 | 191st · 1st on team | 103.5 | -0.012 | ★CR CSR RSR |
| 2024-09-28 | Cold Springs HS | 5000m | 19:41.7 | 22nd · 1st on team | 102.0 | -0.014 | PR ★CR SR CSR |
| 2024-09-19 | St. Bernard Preparatory School | 5000m | 20:20.8 | 10th · 2nd on team | 103.2 | +0.023 | ★CR CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 20:06.4 | 43rd · 2nd on team | 102.2 | -0.012 | SR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 20:17.4 | 197th · 1st on team | 98.5 | -0.012 | SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 20:54.4 | 115th · 3rd on team | 98.3 | +0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Cullman HS | 4828m | 21:05.2 | 16th · 5th on team | 93.9 | -0.008 | ★PR ★CR SR CSR |
| 2022-09-17 | Fairview Park | 5000m | 19:47.1 | 43rd · 5th on team | 104.4 | -0.012 | PR ★CR SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 20:03.3 | 219th · 5th on team | 99.7 | -0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 20:14 | 54th · 4th on team | 103.6 | +0.000 | PR CR SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 20:36.4 | 301st · 4th on team | 101.7 | -0.012 | PR CR SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 21:31.6 | 53rd · 4th on team | 98.2 | +0.004 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 20:50.6 | 199th · 10th on team | 113.9 | -0.012 | PR CR ★R SR CSR RSR |
| 2019-10-31 | Palmer Park | 5000m | 21:01.3 | 45th · 9th on team | 112.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Loxley Municipal Park | 3000m | 12:52.9 | 26th · 1st on team | 109.5 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2019-08-24 | H.A. Alexander Park | 3218m | 14:23.4 | 13th · 1st on team | 106.3 | +0.013 | ★PR ★CR R SR CSR RSR |