Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | IAC, ISL, MAC Cross Country Championships Agricultural Farm Park | 5000m | 24:35.3 | 7th · 1st on team | 103.1 | +2.7% | ★CR CSR |
| 2022-10-22 | Skip Grant Invitational Agricultural Farm Park | 5000m | 24:57.2 | 44th · 8th on team | 102.3 | +2.7% | CSR |
| 2022-10-15 | MileStat.com XC Invitational Pole Green Park | 5000m | 24:10 | 104th · 4th on team | 104.2 | +0.2% | ★CR CSR |
| 2022-10-08 | Maryland XC Invitational presented by Saucony (MDXC) Shawan Downs - Shawan Road | 5000m | 24:05 | 116th · 6th on team | 103.6 | +0.2% | ★CR SR CSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 24:43 | 448th · 6th on team | 105.1 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 25:16.6 | 16th · 2nd on team | 102.4 | +2.7% | SR CSR RSR |
| 2021-10-14 | Episcopal Home Meet #2 3900 West Braddock Road | 5000m | 25:43.9 | 16th · 7th on team | 98.7 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | DCSAA XC State Championships Kenilworth Park | 5000m | 23:49.4 | 6th · 2nd on team | 107.5 | +3.0% | ★CR CSR |
| 2019-10-26 | IAC/ISL/MAC Cross-Country Championships Agricultural Farm Park | 5000m | 22:35.8 | 2nd · 1st on team | 112.2 | +2.7% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-19 | Skip Grant Invitational Agricultural Farm Park | 5000m | 23:31 | 6th · 3rd on team | 108.5 | +2.7% | PR ★CR R SR CSR RSR |
| 2019-09-28 | DCXC Invite Kenilworth Park | 5000m | 26:40 | 67th · 2nd on team | 95.5 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | IAC / MAC / ISL B Championships | 800m | 2:50.75 | 4th · 1st on team | 108.5 | -2.5% | ★PR SR RSR |
| 2023-05-02 | STA/NCS Home Meet #6 | 800m | 2:55.17 | 6th · 2nd on team | 106.4 | -2.5% | SR RSR |
| 2023-04-26 | STA/NCS Home Meet #5 | 800m | 3:00.67 | 5th · 2nd on team | 102.3 | -2.5% | |
| 2023-04-19 | STA/NCS Home Meet #4 | 800m | 3:04.03 | 15th · 7th on team | 100.7 | -2.5% | |
| 2023-04-13 | STA/NCS Home Meet #3 | 800m | 3:04.82 | 15th · 1st on team | 100.5 | -2.5% | |
| 2023-03-16 | STA/NCS Home Meet #1 | 800m | 2:56.36 | 14th · 5th on team | 104.9 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | IAC/ISL/MAC B Championships | 800m | 2:52.01 | 6th · 1st on team | 108.5 | -2.5% | RSR |
| 2022-04-26 | STA/NCS Home Meet #5 | 800m | 2:51.52 | 11th · 3rd on team | 108.4 | -2.5% | PR SR RSR |
| 2022-04-20 | STA/NCS Home Meet #4 | 800m | 2:52.45 | 3rd · 3rd on team | 107.7 | -2.5% | PR SR RSR |
| 2022-04-12 | STA/NCS Home Meet #3 | 1600m | 6:43.55 | 9th · 2nd on team | 102.3 | -2.5% | ★PR SR |
| 2022-04-06 | STA/NCS Home Meet #2 | 800m | 3:01.2 | 3rd · 2nd on team | 102.6 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing