Mike Ophoff
Alaska (WA) · Sr · GNAC · Compare head to head
Athlete rating
107.0
2023 XC season
Races
10
Seasons
3
2019 — 2023
RankedNation #4982·GNAC #439·AK #23·Team #9
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Training paces
& VO2max →
critical speed
5:47/mi, fitted from
5 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2023 XC
107.1
Alaska (WA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
Kincaid Park
|
8000m |
— |
— |
— |
+0.031 |
CSR
|
| 2023-09-09 |
UAF Trail System
|
8000m |
26:41 |
4th
· 1st on team |
107.1 |
+0.017 |
★CR
SR
CSR
RSR
|
2021 XC
113.8
Alaska (WA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-23 |
Saint Martin's University
|
8000m |
26:02.5 |
35th
· 1st on team |
111.5 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2021-09-04 |
Kincaid Park
|
8000m |
26:42.2 |
3rd
· 1st on team |
110.3 |
+0.031 |
★CR
SR
CSR
|
| 2021-08-28 |
UAF Trail System
|
7000m |
23:34 |
4th
· 2nd on team |
119.6 |
+0.137 |
★PR
★CR
★R
SR
CSR
RSR
|
2019 XC
105.4
Alaska (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-09 |
Western Oregon University
|
10000m |
33:54.5 |
165th
· 5th on team |
104.9 |
+0.023 |
★PR
★CR
SR
CSR
|
| 2019-10-26 |
Amend Park
|
8000m |
27:44 |
68th
· 4th on team |
104.5 |
+0.013 |
★CR
CSR
|
| 2019-10-05 |
Bush Park
|
8000m |
26:35.1 |
60th
· 4th on team |
105.4 |
-0.011 |
PR
★CR
SR
CSR
|
| 2019-09-06 |
Western Oregon University
|
6000m |
19:20.6 |
21st
· 1st on team |
108.1 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-08-31 |
UAF Ski Trails
|
7000m |
24:24.7 |
10th
· 4th on team |
104.0 |
+0.040 |
PR
★CR
R
SR
CSR
RSR
|
