Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 42:37 | 168th · 5th on team | 61.8 | -0.081 | ★CR CSR |
| 2022-10-29 | Bryn Athyn | 6000m | 39:34.7 | 32nd · 5th on team | 65.1 | -0.089 | ★PR ★CR SR CSR |
| 2022-10-14 | Forty Fort Sports Complex | 6000m | 40:03.6 | 55th · 5th on team | 65.7 | — | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | DeSales University | 6000m | 41:12.4 | 195th · 5th on team | 62.6 | -0.081 | ★CR CSR |
| 2022-09-24 | Lorimer Park | 6000m | 42:59.9 | 68th · 5th on team | 63.6 | -0.028 | ★CR CSR |
| 2022-09-17 | Bryn Athyn College | 6000m | 41:05.5 | 28th · 4th on team | 63.0 | -0.089 | PR ★CR SR CSR |
| 2022-09-16 | Arnold Field, Arnold | 5000m | 33:45.1 | 177th · 4th on team | 64.4 | -0.068 | ★CR R CSR RSR |
| 2022-09-10 | Union Canal Tunnel Park | 5000m | 33:45.1 | 177th · 4th on team | 63.2 | -0.091 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Misericordia's course on 42nd Street | 4000m | 28:41 | 79th · 3rd on team | 60.1 | -0.072 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | McDade Park | 6000m | 48:00.3 | 44th · 9th on team | 58.3 | -0.027 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Bryn Athyn | 6000m | 44:04.5 | 50th · 8th on team | 58.5 | -0.089 | PR CR R SR CSR RSR |
| 2019-10-10 | PSU Harrisburg | 6000m | 48:22.1 | 52nd · 8th on team | 55.7 | -0.039 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 48:01.4 | 374th · 8th on team | 52.4 | -0.101 | PR ★CR SR CSR |
| 2019-08-30 | Rose Tree Park | 5000m | 41:38.1 | 115th · 7th on team | 55.0 | -0.029 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 CSAC Outdoor Track & Field Championships | 400m | 1:31.44 | 10th · 2nd on team | — | -0.040 | |
| 2023-04-29 | King's College Monarch Open | 400m | 1:29.68 | 15th · 3rd on team | — | -0.030 | SR |
| 2023-04-22 | Coach Pollard Invitational | 400m | 1:33.08 | 26th · 2nd on team | — | -0.042 | SR |
| 2023-04-15 | WCU Bill Butler Invitational | 400m | 1:33.67 | 41st · 1st on team | — | -0.037 | SR |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 400m | 1:35.63 | 29th · 3rd on team | — | -0.039 | SR |
| 2023-03-25 | Jim Taylor Invitational | 400m | 1:35.67 | 40th · 2nd on team | — | -0.033 | SR |
| 2023-03-18 | King’s College Monarch Invitational | 400m | 1:37.4 | 6th · 2nd on team | — | -0.030 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Colonial States Athletic Conference Championships | 400m | 1:29.67 | 7th · 3rd on team | — | -0.031 | ★PR SR |
| 2022-04-30 | Monarch Open | 400m | 1:31.34 | 13th · 3rd on team | — | -0.030 | |
| 2022-04-23 | Coach Pollard Invitational | 400m | 1:32.55 | 12th · 1st on team | — | -0.042 | |
| 2022-04-09 | Ursinus College Outdoor Invitational | 400m | 1:30.78 | 29th · 3rd on team | — | -0.041 | PR SR |
| 2022-04-02 | Muhlenberg Invitational | 400m | 1:35.44 | 31st · 2nd on team | — | -0.039 | |
| 2022-03-19 | King's College Monarch Invitational | 400m | 1:31.44 | 12th · 1st on team | — | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Colonial States Athletic Conference Championships | 400m | 1:35.36 | 8th · 3rd on team | — | -0.045 | PR SR |
| 2021-04-17 | Coach Pollard Invitational | 400m | 1:39.23 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2021-04-09 | Keystone Duals | 400m | 1:39.96 | 4th · 3rd on team | — | -0.045 | PR SR |