Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | DeSales University XC Course | 6000m | 27:06.8 | 95th · 5th on team | 97.6 | +0.022 | ★CR CSR |
| 2022-10-29 | Haverford College | 6000m | 25:27.3 | 55th · 4th on team | 100.2 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 26:31.2 | 201st · 4th on team | 96.1 | -0.007 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:46.1 | 194th · 5th on team | 98.3 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-23 | Green Lane Fields | 6000m | 26:04.4 | 24th · 4th on team | 97.5 | -0.008 | PR ★CR SR CSR RSR |
| 2022-09-01 | Rose Tree Park | 5000m | 23:01.9 | 18th · 2nd on team | 96.2 | +0.037 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 28:27.7 | 20th · 2nd on team | 94.2 | +0.033 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 28:27.7 | 25th · 2nd on team | 123.4 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-22 | Haverford | 4828m | 21:03.9 | 22nd · 6th on team | 97.2 | +0.002 | ★PR ★CR SR CSR |
| 2021-10-16 | DREAM Park | 6000m | 27:12.3 | 48th · 1st on team | 95.5 | -0.007 | ★CR CSR |
| 2021-10-02 | Rose Tree Park | 6000m | 29:05.6 | 9th · 6th on team | 92.4 | +0.040 | ★CR CSR |
| 2021-09-25 | Stockton College | 6000m | 26:47.6 | 47th · 9th on team | 97.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 29:04.5 | 100th · 9th on team | 92.0 | +0.040 | ★CR SR CSR RSR |
| 2021-09-01 | Rose Tree Park | 5000m | 24:52.5 | 33rd · 14th on team | 88.6 | +0.037 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Gettysburg College | 6000m | 28:59 | 94th · 12th on team | 88.8 | +0.012 | ★CR CSR |
| 2019-10-25 | Alumni XC | 4828m | 22:04.9 | 15th · 8th on team | 92.2 | +0.006 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Belmont Plateau | 6000m | 28:59.9 | 59th · 5th on team | 92.0 | +0.042 | ★CR R CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 27:24.6 | 279th · 7th on team | 91.9 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-27 | Rose Tree Park | 6000m | 29:15.6 | 14th · 6th on team | 90.8 | +0.040 | PR CR R SR CSR RSR |
| 2019-09-21 | Delaware Valley University | 6000m | 29:23.3 | 22nd · 4th on team | 90.4 | +0.032 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Kutztown University | 6000m | 29:35.1 | 137th · 9th on team | 88.7 | +0.040 | PR CR R SR CSR RSR |
| 2019-08-30 | Rose Tree Park | 5000m | 26:00.4 | 68th · 12th on team | 85.1 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 10-km | 42:13.76 | 13th · 1st on team | 99.8 | -0.039 | ★PR SR |
| 2023-04-29 | Blue Jay Tune-Up | 5000m | 19:57.88 | 1st · 1st on team | 100.3 | -0.038 | ★PR SR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 20:03 | 22nd · 3rd on team | 102.2 | -0.029 | PR SR RSR |
| 2023-04-08 | Osprey Open and Multi | 10-km | 42:18.38 | 3rd · 1st on team | 98.3 | -0.032 | PR SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 5:35.78 | 39th · 9th on team | 96.9 | -0.031 | ★PR SR |
| 2023-03-25 | Ursinus College Outdoor Invitational | 5000m | 20:09.85 | 18th · 4th on team | 100.6 | -0.032 | PR SR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 20:15.99 | 15th · 1st on team | 100.8 | -0.034 | PR SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 3000m | 11:45.53 | 16th · 1st on team | 99.1 | -0.037 | |
| 2023-02-04 | Frank Colden Invitational | 5000m | 20:19.13 | 13th · 1st on team | 100.0 | -0.039 | PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 3000m | 11:38.29 | 7th · 1st on team | 100.3 | -0.035 | ★PR SR RSR |
| 2023-01-21 | Coach I Open | 3000m | 11:40.6 | 5th · 1st on team | 100.1 | -0.034 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 3000m | 11:58.54 | 15th · 2nd on team | 97.8 | -0.043 | PR SR |
| 2022-12-09 | Bow Tie Invitational | 1mile | 6:03.04 | 13th · 7th on team | 97.5 | -0.039 | ★PR SR |
| 2022-12-03 | TCNJ Indoor Open | 5000m | 20:28.63 | 5th · 1st on team | 98.6 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-10 | Bow Tie Invitational | 5000m | 20:57.13 | 8th · 1st on team | 98.1 | -0.039 | PR SR RSR |
| 2021-12-09 | Haverford Holiday Meet | 3000m | 12:11.37 | 3rd · 1st on team | 97.0 | -0.035 | PR SR |
| 2021-12-04 | Meet results → | Women's 3000 Meters | 12:11.37 | 3rd · 1st on team | 97.1 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Keogh Invitational | 3000m | 12:51.14 | 10th · 3rd on team | 91.7 | -0.035 | PR SR |
| 2020-02-08 | Frank Colden Invitational | 3000m | 12:52.5 | 26th · 2nd on team | 91.2 | -0.039 | PR SR |
| 2020-01-31 | NYC DIII Invitational | 3000m | 12:54.69 | 31st · 1st on team | 91.7 | -0.041 | PR SR RSR |
| 2020-01-25 | Meet results → | Women's 3000 Meters | 13:00.76 | 18th · 3rd on team | 90.6 | — | PR SR RSR |
| 2020-01-18 | Moravian College Indoor Meet | 3000m | 13:03.92 | 22nd · 2nd on team | 90.1 | -0.037 | PR SR RSR |