Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 6000m | 26:39.5 | 30th · 7th on team | 95.4 | +0.001 | ★CR SR CSR |
| 2021-10-16 | Franklin Park | 6000m | 27:28.3 | 89th · 6th on team | 97.6 | +0.030 | ★CR CSR RSR |
| 2021-10-02 | Cheshire Fairgrounds | 5000m | 22:11.7 | 68th · 6th on team | 91.0 | -0.046 | ★CR CSR |
| 2021-09-25 | Bowdoin | 6000m | 27:17.1 | 24th · 6th on team | 94.9 | -0.000 | ★CR SR CSR RSR |
| 2021-09-11 | Bradley Palmer State Park | 5000m | 23:15.5 | 24th · 8th on team | 92.7 | -0.001 | ★CR CSR |
| 2021-09-01 | Gordon College | 5000m | 22:00.9 | 15th · 7th on team | 94.0 | -0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin | 6000m | 27:26.5 | 299th · 6th on team | 91.3 | -0.000 | CR CSR |
| 2019-11-02 | Colt State Park | 6000m | 26:27.4 | 44th · 6th on team | 96.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Franklin Park | 5000m | 22:33.2 | 83rd · 7th on team | 93.5 | +0.015 | CSR |
| 2019-10-05 | Keene State College | 5000m | 21:46.8 | 116th · 7th on team | 96.4 | -0.006 | ★CR SR CSR RSR |
| 2019-09-22 | Van Cortlandt Park | 6000m | 29:39.4 | 11th · 5th on team | — | +0.032 | PR ★CR SR CSR |
| 2019-08-31 | Gordon College | 5000m | 22:35.4 | 21st · 7th on team | 93.0 | -0.015 | CR SR CSR RSR |
| 2019-08-31 | Battle of the North Shore XC Meet | 5000m | 22:35.4 | 21st · 7th on team | — | — | ★CR CSR |
| 2019-08-31 | Gordon College | 5000m | 22:36 | 21st · 7th on team | 92.4 | -0.015 |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Derryfield Park | 5000m | 24:06.2 | 99th · 6th on team | 107.1 | +0.030 | SR CSR RSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 24:06.4 | 83rd · 6th on team | 102.6 | -0.002 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-19 | Smithfield High School | 5000m | 21:33.9 | 22nd · 4th on team | 114.1 | -0.004 | ★CR CSR |
| 2017-11-12 | Deerfield Park | 5000m | 21:02.1 | 11th · 4th on team | 117.9 | +0.008 | ★CR CSR |
| 2017-11-04 | Nashua High School South | 5000m | 20:53.1 | 95th · 5th on team | 118.2 | -0.001 | ★CR SR CSR RSR |
| 2017-10-28 | Derryfield Park | 5000m | 22:14.7 | 61st · 5th on team | 114.6 | +0.030 | CSR |
| 2017-10-21 | Franklin Park | 5000m | 22:11 | 60th · 5th on team | 113.5 | +0.015 | CSR |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 21:11.6 | 66th · 5th on team | 115.2 | -0.002 | ★CR SR CSR RSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 23:02.3 | 118th · 5th on team | 114.6 | +0.069 | CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 23:15 | 127th · 4th on team | 110.0 | +0.030 | CSR |
| 2017-09-16 | Nashua High School South | 5000m | 22:12.2 | 42nd · 4th on team | 110.4 | -0.001 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 5000m | 22:26.9 | 85th · 2nd on team | 114.5 | +0.042 | ★CR CSR |
| 2016-11-26 | Bowdoin Park | 5000m | 22:43.9 | 202nd · 3rd on team | 114.7 | +0.061 | ★CR CSR |
| 2016-11-20 | Saratoga State Park | 5000m | 20:51 | 17th · 6th on team | 117.2 | -0.012 | ★PR ★CR SR CSR |
| 2016-11-13 | Freestyle Farm | 5000m | 22:41.5 | 8th · 1st on team | 111.2 | +0.020 | ★CR CSR |
| 2016-10-29 | Derryfield Park | 5000m | 21:15.2 | 49th · 4th on team | 119.1 | +0.030 | PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Franklin Park | 5000m | 21:58 | 44th · 4th on team | 114.0 | +0.015 | ★CR SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 22:50.8 | 128th · 4th on team | 114.2 | +0.069 | ★CR R CSR RSR |
| 2016-09-24 | Derryfield Park | 5000m | 22:29 | 120th · 4th on team | 113.1 | +0.030 | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-22 | Deerfield Park | 2500m | 16:25 | 50th · 6th on team | 71.2 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Franklin Park | 5000m | 22:30 | 81st · 6th on team | 111.4 | +0.015 | CR CSR |
| 2015-10-10 | Alvirne High School | 5000m | 21:52.9 | 35th · 3rd on team | 112.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2015-08-22 | Derryfield Park | 3218m | 17:16 | 13th · 5th on team | 92.2 | +0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | East Coast Invitational | 1mile | 6:19.9 | 43rd · 5th on team | 110.6 | -0.035 | SR RSR |
| 2019-01-12 | Dartmouth Relays | 800m | 2:49.69 | 43rd · 1st on team | 109.3 | -0.042 | ★PR SR |
| 2019-01-06 | UNH Winter Track League # 4 ( Morning) | 1000m | 3:40.2 | 5th · 1st on team | 110.3 | -0.044 | SR RSR |
| 2018-12-28 | NH WTL #3 at Dartmouth College | 1500m | 5:53.17 | 25th · 4th on team | 108.9 | -0.042 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Nashua North Invitational | 1mile | 6:05 | 6th · 1st on team | 114.2 | -0.028 | ★PR SR |
| 2017-01-25 | Hampshire Dome Final Qualifier Meet | 1000m | 3:30.75 | 17th · 2nd on team | 115.1 | -0.015 | ★PR SR RSR |
| 2017-01-15 | NH Winter Indoor Track League: Morning | 1500m | 5:38.24 | 11th · 2nd on team | 114.4 | -0.044 | ★PR SR RSR |
| 2017-01-14 | East Coast Invitational | 1mile | 6:07.52 | 71st · 4th on team | 113.9 | -0.035 | PR SR RSR |
| 2017-01-07 | Dartmouth Relays | 1000m | 3:34.98 | 76th · 3rd on team | 111.2 | -0.042 | |
| 2016-12-18 | WTL Evening at UNH | 1000m | 3:32.2 | 7th · 3rd on team | 113.6 | -0.044 | PR SR RSR |