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Grace Hinkle

Cascade (OR) · 12 · 4A-3 OREGON WESTOR D4A4A · Compare head to head

Athlete rating 114.6 2022 XC season
Best race 135.4 XC
Races 51
Seasons 5 2016 — 2022

RankedNation #25540·OR #392·OR D4A #99·4A-3 OREGON WEST #15·Team #22 ?

Training paces & VO2max → critical speed 7:15/mi, fitted from 12 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 111.9

Cascade (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Philomath HS 5000m 22:38 14th · 4th on team 110.4 +0.011 CSR
2022-10-13 Sisters HS 5000m 24:04.2 28th · 3rd on team 107.9 +0.043 ★CR CSR
2022-09-17 Lane Community College 5000m 21:57.9 22nd · 2nd on team 114.5 +0.012 ★CR SR CSR
2022-09-01 Cascade HS 3000m 12:48.1 2nd · 1st on team 114.8 +0.026 ★CR SR CSR RSR

2019 XC 113.4

Cascade (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Stayton Middle School Nature Trails 5000m 21:52.1 15th · 1st on team 114.8 +0.010 ★CR CSR
2019-10-19 Lents Park 5000m — — — -0.006 ★CR CSR
2019-10-12 Philomath HS 5000m 21:41 28th · 1st on team 115.2 +0.011 ★PR ★CR SR CSR RSR
2019-10-05 Bryant Park 5000m 22:14.1 85th · 1st on team 110.6 -0.009 PR ★CR SR CSR
2019-09-21 Camp Rilea National Guard 5000m 26:52 51st · 1st on team — +0.175 ★CR CSR
2019-09-05 Cascade HS 5000m 22:41 1st · 1st on team 112.9 +0.035 PR ★CR SR CSR RSR

2018 XC 98.5

Cascade (Turner) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-18 Wilder-OCCC 3000m 23:05.3 52nd · 11th on team 72.1 +0.079 CSR
2018-10-04 Stayton Middle School Nature Trails 3000m 12:23.7 9th · 1st on team 126.2 +0.006 ★CR SR CSR
2018-09-20 Cape Kiwanda 1609m 11:50 2nd · 2nd on team 67.0 — ★PR ★CR SR CSR
2018-09-13 Community Chapel 3000m 13:15.9 1st · 1st on team 128.7 +0.125 ★CR SR CSR RSR

2017 XC 126.3

Cascade (Turner) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Philomath HS 3000m 12:26.1 6th · 1st on team 125.5 +0.008 ★CR CSR
2017-10-19 Wilder-OCCC 3000m 13:10 1st · 1st on team 130.9 +0.079 ★CR CSR RSR
2017-10-12 Avery Park 3000m 12:36.8 19th · 1st on team 126.7 +0.013 ★CR CSR
2017-09-26 Jefferson HS 3000m 12:46 7th · 1st on team 128.6 +0.055 ★CR CSR RSR
2017-09-22 Cape Kiwanda 1500m 7:00 1st · 1st on team 117.3 +0.157 ★PR ★CR SR CSR
2017-09-20 Santiam Christian HS, Adair Village 3000m 12:19 2nd · 1st on team 128.6 +0.020 SR CSR RSR

2016 XC 124.7

Cascade (Turner) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Philomath HS 3000m 12:49.7 10th · 1st on team 121.1 +0.008 CR CSR
2016-09-21 Santiam Christian HS, Adair Village 3000m 11:58.6 2nd · 1st on team 116.9 +0.020 ★PR ★CR SR CSR
2016-09-16 Cheadle Lake Park 3000m 12:43 1st · 1st on team 125.5 +0.015 PR ★CR SR CSR
2016-09-08 Corban University 2000m 8:15 1st · 1st on team 135.4 +0.146 ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2019 TF 119.6

Cascade (Turner) (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 MVCC @ Newberg discus 63-00 — — -0.028
2019-05-09 MVCC @ Newberg 1500m 5:57.64 3rd · 2nd on team 117.7 -0.028
2019-04-30 Cascade, Newberg @ Molalla discus 59-01 — — -0.022
2019-04-30 Cascade, Newberg @ Molalla 1500m 5:47.6 2nd · 1st on team 121.5 -0.022
2019-04-30 Cascade, Newberg @ Molalla 800m 2:52.2 4th · 1st on team 118.5 -0.022 SR
2019-04-25 Cascade v LaCreole, Santiam Christian and Stayton discus 41-09 — — -0.018
2019-04-25 Cascade v LaCreole, Santiam Christian and Stayton 1500m 5:37.29 3rd · 1st on team 125.8 -0.018 SR RSR
2019-04-16 N. Marion Middle School Track Meet discus 37-09 — — -0.021
2019-04-16 N. Marion Middle School Track Meet 1500m 5:51.9 2nd · 1st on team 120.1 -0.021 SR RSR
2019-04-01 Stayton Middle School with Cascade and Patton discus ND — — -0.031
2019-04-01 Stayton Middle School with Cascade and Patton 1500m 6:06 3rd · 2nd on team 114.1 -0.031 SR RSR

2018 TF 125.5

Cascade (Turner) (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 MVCC @ Cascade with Dallas, Duniway and Silverton 3000m 12:02.7 1st · 1st on team 127.1 -0.018 ★PR SR
2018-05-02 MVCC @ Cascade with Dallas, Duniway and Silverton 1500m 5:23.8 1st · 1st on team 130.5 -0.018 ★PR SR RSR
2018-04-18 MVCC @ Cascade (Philomath, Valor) 800m 2:51.6 1st · 1st on team 118.7 -0.018
2018-04-18 MVCC @ Cascade (Philomath, Valor) 1500m 5:26.15 1st · 1st on team 129.4 -0.018 PR SR RSR
2018-04-04 Stayton Middle, Cascade, and Valor 800m 2:44.8 1st · 1st on team 122.6 -0.031 ★PR SR RSR
2018-04-04 Stayton Middle, Cascade, and Valor 1500m 5:36 1st · 1st on team 124.4 -0.031 SR RSR

2017 TF 119.7

Cascade (Turner) (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-08 Cascade & Falls City @ Dallas 800m 2:49.07 3rd · 3rd on team 119.5 -0.025
2017-05-08 Cascade & Falls City @ Dallas 1500m 5:37.54 1st · 1st on team 124.2 -0.025
2017-04-27 MVCC @ Cheldelin 3000m 12:04.35 2nd · 1st on team 126.3 -0.024 PR SR RSR
2017-04-27 MVCC @ Cheldelin 1500m 5:35.6 1st · 1st on team 125.5 -0.024 PR SR
2017-04-19 MVCC Cascade with North Marion & Duniway 800m 2:58.9 5th · 3rd on team 113.9 -0.018
2017-04-19 MVCC Cascade with North Marion & Duniway 1500m 5:52.3 2nd · 2nd on team 119.9 -0.018
2017-04-13 MVCC @ Newport (Stayton, Cascade, Dallas) 1500m 5:41.91 2nd · 1st on team 123.7 -0.022 PR SR RSR
2017-04-13 MVCC @ Newport (Stayton, Cascade, Dallas) 800m 2:48.36 3rd · 2nd on team 121.2 -0.022 PR SR
2017-04-05 Stayton, Cascade and French Prairie 1500m 5:55.5 4th · 2nd on team 117.3 -0.031 PR SR RSR
2017-04-05 Stayton, Cascade and French Prairie 800m 3:10.1 3rd · 1st on team 105.9 -0.031 PR SR