Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Iowa State Championships 2A Lakeside Municipal Golf Course | 5000m | 20:16 | 33rd · 1st on team | 122.8 | +0.9% | ★CR SR CSR RSR |
| 2024-10-24 | Iowa State Qualifier - 2A - Oelwein Oelwein High School | 5000m | 20:36.1 | 3rd · 1st on team | 120.6 | +0.7% | ★CR CSR |
| 2024-10-10 | New Hampton Invitational New Hampton Golf & Country Club | 5000m | 20:30.3 | 3rd · 1st on team | 119.8 | -1.1% | SR CSR |
| 2024-10-05 | Crestwood Invitational Cresco Country Club | 5000m | 21:51.1 | 3rd · 1st on team | 118.1 | +3.6% | CSR |
| 2024-09-24 | Waukon Invitational Waukon Golf & Country Club | 5000m | — | — | — | +1.7% | CSR |
| 2024-09-17 | Osage Invitational Milton R. Owen Nature Center | 5000m | 21:03.2 | 5th · 1st on team | 120.9 | +3.1% | ★CR CSR |
| 2024-09-10 | Dick Pollitt Classic (Waverly-Shell Rock) Max Championship Cross Country Course | 5000m | 21:07 | 8th · 1st on team | 118.6 | +1.1% | ★CR CSR |
| 2024-09-03 | Oelwein Invitational Hickory Grove G.C. | 5000m | 20:37.4 | 9th · 1st on team | 121.1 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Iowa State Class 2A Championships Lakeside Municipal Golf Course | 5000m | 20:16.9 | 32nd · 2nd on team | 122.6 | +0.9% | ★CR CSR |
| 2023-10-19 | Iowa State Qualifier - 2A - Monticello Monticello HS | 5000m | 19:56.6 | 8th · 2nd on team | 123.7 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-10 | Northeast Iowa Conference Championships Waukon Golf & Country Club | 5000m | 20:25.3 | 3rd · 2nd on team | 123.5 | +1.7% | ★CR CSR |
| 2023-10-05 | New Hampton Invitational Plum Creek Golf Course | 5000m | 20:15.4 | 8th · 2nd on team | 120.7 | -1.6% | PR ★CR SR CSR |
| 2023-09-30 | Crestwood Invitational Cresco Country Club | 5000m | 21:10.3 | 3rd · 2nd on team | 123.5 | +3.6% | ★CR R CSR RSR |
| 2023-09-19 | Waukon Invitational Waukon Golf & Country Club | 5000m | 20:47.6 | 4th · 1st on team | 121.1 | +1.7% | PR ★CR R SR CSR RSR |
| 2023-09-12 | Green Devils Invitational Mitchell County Nature Center | 5000m | 20:58.6 | 4th · 1st on team | 118.1 | +0.5% | PR ★CR SR CSR |
| 2023-08-29 | Oelwein Invitational Hickory Grove G.C. | 5000m | 21:21.8 | 11th · 2nd on team | 118.2 | +0.9% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Iowa Class 2A XC State Qualifier - Oelwein Hickory Grove G.C. | 5000m | 21:59.7 | 25th · 2nd on team | 114.2 | +0.9% | ★CR CSR |
| 2022-10-20 | Iowa State Qualifier - 2A - Oelwein Hickory Grove G.C. | 5000m | 21:59.7 | 25th · 2nd on team | 114.2 | +0.9% | CR CSR |
| 2022-10-11 | Northeast Iowa Conference Championships Plum Creek Golf Course | 5000m | 21:11.8 | 8th · 2nd on team | 116.3 | -1.6% | PR CR SR CSR |
| 2022-10-06 | New Hampton Invitational Plum Creek Golf Course | 5000m | 21:16.2 | 11th · 3rd on team | 115.0 | -1.6% | PR CR SR CSR |
| 2022-10-01 | Crestwood Invitational Cresco Country Club | 5000m | 21:35.5 | 6th · 2nd on team | 118.6 | +3.6% | CR SR CSR RSR |
| 2022-09-13 | Osage Cross Country Invitational Osage HS | 5000m | 22:22.2 | 9th · 1st on team | 114.5 | +2.8% | ★CR CSR |
| 2022-09-06 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Wartburg/Max CC Course | 5000m | 22:39.8 | 17th · 1st on team | 109.8 | +1.0% | CSR |
| 2022-08-30 | Oelwein Invitational Hickory Grove G.C. | 5000m | 22:21.2 | 22nd · 2nd on team | 113.2 | +0.9% | CR CSR |
| 2022-08-25 | Charles City Invitational Wild Wood Golf Course | 5000m | 21:56.4 | 11th · 2nd on team | 114.8 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Iowa State Qualifier 3A - Decorah Luther College | 5000m | 21:21.1 | 23rd · 3rd on team | 119.3 | +1.5% | PR ★CR R SR CSR RSR |
| 2021-09-21 | Waukon Invitational Waukon Golf & Country Club | 5000m | 21:57 | 7th · 3rd on team | 116.5 | +1.7% | CR CSR |
| 2021-09-11 | All-American Invitational Luther College Campus | 5000m | 21:48.9 | 55th · 2nd on team | 117.7 | +1.5% | ★CR R CSR RSR |
| 2021-09-07 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Wartburg/Max CC Course | 5000m | 21:43.2 | 10th · 1st on team | 117.3 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | All-American Invitational Luther College | 3200m | 13:57.8 | 4th · 1st on team | 94.3 | +1.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 11:37.68 | 21st · 1st on team | 116.2 | -4.0% | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 1500m | 5:22.32 | 5th · 1st on team | 117.4 | -3.4% | SR |
| 2025-05-15 | Iowa State Qualifier - 2A - Crestwood | 3000m | 11:42.27 | 5th · 1st on team | 116.7 | -3.4% | PR SR |
| 2025-05-05 | South Winneshiek Invitational | 800m | 2:36.09 | 2nd · 1st on team | 118.2 | -2.0% | SR RSR |
| 2025-03-22 | Decorah HS Indoor Invitational | 1500m | 5:26.85 | 1st · 1st on team | 117.1 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 2A State Qualifier - Denver | 1500m | 5:17.52 | 5th · 2nd on team | 119.9 | -2.8% | ★PR SR |
| 2024-05-02 | Northeast Iowa Conference Championships | 1500m | 5:19.51 | 3rd · 2nd on team | 119.6 | -2.6% | PR SR |
| 2024-04-29 | South Winneshiek Invitational | 800m | 2:33.81 | 1st · 1st on team | 121.4 | -2.0% | ★PR SR RSR |
| 2024-03-16 | Decorah HS Invitational | 1500m | 5:31.66 | 2nd · 1st on team | 115.6 | -3.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 2A State Qualifer - Osage | 800m | 2:39.5 | 7th · 2nd on team | 115.0 | -3.3% | PR SR RSR |
| 2023-03-18 | Decorah HS Indoor Invitational | 400m | 1:10.63 | 3rd · 1st on team | — | -3.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | IHSAA 2A State Qualifying - Osage | 3000m | 13:04.88 | 10th · 2nd on team | 106.3 | -3.3% | |
| 2022-05-02 | South Winneshiek Invitational Co-Ed Track Meet | 3000m | 12:23.74 | 1st · 1st on team | 111.9 | -2.0% | PR SR RSR |
| 2022-03-19 | Decorah HS Indoor Invitational | lj | 11-10.25 | — | — | -3.3% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing