Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | MSHSL Section 8AA Championships River Oaks Golf Course | 5000m | 23:19.6 | 54th · 7th on team | 106.4 | +1.3% | ★CR CSR |
| 2025-10-14 | CLC Cross Country Championship Detroit Lakes Country Club, Lakeview Course | 5000m | 23:23.9 | 49th · 7th on team | 108.8 | +3.9% | ★CR CSR |
| 2025-10-04 | 52nd Annual Lions Meet of Champions XC Invitational Arrowwood Resort | 5000m | 26:05.5 | 132nd · 7th on team | 95.8 | +0.9% | ★CR CSR |
| 2025-09-27 | Willmar Glacial Lakes Invitational Eagle Creek Golf Club | 5000m | 23:12.3 | 33rd · 7th on team | 109.2 | +2.6% | ★CR CSR RSR |
| 2025-09-13 | Metro Under The Lights Flying Cloud Fields | 5000m | 23:08.7 | 130th · 6th on team | 107.9 | +1.0% | ★CR SR CSR RSR |
| 2025-08-23 | Brave Like Gabe Invitational Arvig Park | 5000m | 24:14.3 | 71st · 6th on team | 100.3 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | Central Lakes Conference Championships Apollo High School | 5000m | 22:54.4 | 24th · 6th on team | 108.2 | +0.5% | SR CSR RSR |
| 2024-10-05 | 51st Annual Lions Cross Country Invitational Meet of Champions Arrowwood Resort | 5000m | 23:58.1 | 108th · 4th on team | 104.3 | +0.9% | ★CR CSR |
| 2024-09-19 | Rocori XC Invitational River Oaks Golf Course | 5000m | 24:07.7 | 29th · 4th on team | 104.2 | +1.3% | ★CR CSR |
| 2024-09-14 | Metro Invitational Flying Cloud Fields | 5000m | 23:17.7 | 48th · 4th on team | 106.1 | +1.0% | ★CR SR CSR RSR |
| 2024-09-05 | Detroit Lakes Rotary Invitational Detroit Lakes Country Club, Lakeview Course | 5000m | 24:29.3 | 30th · 2nd on team | 105.0 | +3.9% | ★CR SR CSR RSR |
| 2024-08-24 | Brave Like Gabe Invitational Arvig Park | 5000m | 24:32.1 | 26th · 3rd on team | 101.3 | -0.2% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Central Lakes Conference Championships Forestview MS | 5000m | 23:11.2 | 15th · 6th on team | 108.7 | +1.7% | CSR |
| 2023-10-07 | Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 22:45.1 | 64th · 7th on team | 109.9 | +0.9% | ★CR SR CSR RSR |
| 2023-09-30 | Willmar Glacial Lakes Invite Eagle Creek Golf Club | 5000m | 24:51.7 | 29th · 7th on team | 104.0 | +2.6% | ★CR CSR |
| 2023-09-21 | Rocori XC Invite River Oaks Golf Course | 5000m | 24:53.7 | 58th · 7th on team | 101.1 | +1.3% | CSR |
| 2023-09-14 | Little Falls Lucky Lindy Little Falls Golf Course | 5000m | 23:31.1 | 24th · 5th on team | 107.2 | +1.6% | ★CR CSR |
| 2023-09-07 | Bauman/Rovn Invitational Gale Woods Farm | 5000m | 22:51.4 | 11th · 4th on team | 108.6 | +1.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Central Lakes Conference Championships Pebble Lake Golf Course | 5000m | 22:10 | 13th · 6th on team | 114.8 | +2.3% | ★CR CSR RSR |
| 2022-10-11 | St. Cloud Tech Granite Invitational Boulder Ridge Golf Club | 5000m | 23:09 | 4th · 3rd on team | 107.9 | -0.6% | ★CR CSR |
| 2022-10-08 | 49th Annual Alexandria Lions Meet of Champions Arrowwood Resort | 5000m | 22:14.1 | 45th · 1st on team | 113.4 | +0.9% | ★CR CSR |
| 2022-09-22 | Rocori XC Invite River Oaks Golf Course | 5000m | 21:59 | 9th · 3rd on team | 113.5 | +1.3% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Eden Prairie Metro Invitational Round Lake Park | 5000m | 23:19.8 | 31st · 4th on team | 109.1 | +2.0% | ★CR CSR |
| 2022-09-08 | Hopkins Bauman/Rovn Invitational Gale Woods Farm | 5000m | 23:03.8 | 10th · 4th on team | 111.1 | +1.9% | ★CR SR CSR RSR |
| 2022-08-27 | Apollo Early Bird Cross Country Invite Veterans Golf Course | 5000m | 23:41.3 | 1st · 1st on team | 107.4 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 23:46.8 | 130th · 9th on team | 116.3 | +1.1% | CSR |
| 2021-10-19 | CLC XC Championship River Oaks Golf Course | 2735m | 13:23.9 | 8th · 4th on team | — | — | ★CR CSR |
| 2021-10-09 | Alexandria Lions Invitational Arrowwood Resort | 5000m | 22:58.4 | 43rd · 5th on team | 121.2 | +0.9% | ★CR SR CSR |
| 2021-09-23 | Rocori XC Invite River Oaks Golf Course | 3200m | 13:46.9 | 10th · 3rd on team | — | +2.3% | ★PR ★CR SR CSR |
| 2021-09-18 | Metro Invite Round Lake Park | 2000m | 11:40.1 | 20th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2021-09-11 | Heartland Preview Yankton Trail Park | 2735m | 12:47.4 | 14th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2021-09-09 | Bauman/Rovn Hopkins Invitational Gale Woods Farm | 2896m | 12:01.2 | 12th · 3rd on team | 123.8 | -2.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 22:49.4 | 95th · 8th on team | 120.1 | +1.1% | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lions Cross Country Invitational "Meet of Champions" Arrowwood Resort | 3200m | 14:48.1 | 8th · 3rd on team | 113.7 | -0.4% | PR ★CR R SR CSR RSR |
| 2019-09-14 | Metro Invite Round Lake Park | 1609m | 12:39.9 | 39th · 9th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-05 | Bauman/Rovn Hopkins Invite Gale Woods Farm | 3200m | 17:10.7 | 80th · 11th on team | 102.3 | +5.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 400m | 1:05.02 | 24th · 3rd on team | — | -2.9% | |
| 2026-05-16 | Class AA State True Team | 400m | 1:04.47 | 19th · 2nd on team | — | -2.7% | SR |
| 2026-05-08 | Class AA True Team Wild Card | 400m | 1:08 | 46th · 2nd on team | — | -2.1% | |
| 2026-05-06 | 6AA Section True Team | 400m | 1:08 | 16th · 2nd on team | — | -2.4% | |
| 2026-04-30 | Essler Invitational | 400m | 1:05.36 | 12th · 1st on team | — | -2.4% | SR |
| 2026-04-21 | Cardinal Invite | 400m | 1:06.52 | 7th · 1st on team | — | -2.4% | SR |
| 2026-04-16 | Spartan Invitational | 400m | 1:06.91 | 12th · 2nd on team | — | -2.7% | SR |
| 2026-03-31 | Central Lakes Conference Indoor | 400m | 1:08.84 | 25th · 2nd on team | — | -3.2% | |
| 2026-01-09 | Central Lakes Conference Championship | 400m | 1:07.04 | 17th · 2nd on team | — | -2.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 400m | 1:04.48 | 22nd · 3rd on team | — | -3.3% | |
| 2025-05-22 | Central Lakes Conference Championship | 400m | 1:04.28 | 10th · 1st on team | — | -2.1% | ★PR SR |
| 2025-05-13 | B Lohrman Invite | 400m | 1:06.06 | 11th · 1st on team | — | -2.1% | PR SR |
| 2025-05-09 | Sartell JV Meet - CLC Teams invited | 400m | 1:06.17 | 1st · 1st on team | — | -2.0% | PR SR |
| 2025-05-09 | Sartell JV Meet - CLC Teams invited | 200m | 29.43 | 10th · 1st on team | — | -2.0% | ★PR SR |
| 2025-05-07 | Section 6AA True Team | 800m | 2:42.4 | 9th · 2nd on team | 113.6 | -2.7% | SR RSR |
| 2025-04-21 | Cardinal Invite | 400m | 1:06.85 | 1st · 1st on team | — | -2.4% | PR SR |
| 2025-04-15 | Ed Babcock Invitational | 800m | 2:48.87 | 6th · 3rd on team | 109.5 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 800m | 2:34.78 | 30th · 2nd on team | 119.0 | -2.9% | ★PR SR RSR |
| 2024-05-24 | JV Central Lakes Conference | 400m | 1:07.69 | 1st · 1st on team | — | -2.1% | PR SR |
| 2024-04-23 | Willmar Invitational | 800m | 2:45.34 | 5th · 3rd on team | 113.1 | -2.4% | |
| 2024-04-18 | Orono Unlimited Meet | 1600m | 6:05.24 | 4th · 1st on team | 113.1 | -2.7% | ★PR SR RSR |
| 2024-04-18 | Orono Unlimited Meet | 800m | 2:38.85 | 5th · 2nd on team | 117.0 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AA Championships | 800m | 2:40.34 | 28th · 3rd on team | 115.0 | -3.0% | |
| 2023-05-25 | JV Central Lakes Conference | 200m | 31.15 | 16th · 2nd on team | — | -2.1% | |
| 2023-05-25 | JV Central Lakes Conference | 1600m | 6:13.71 | 10th · 4th on team | 111.3 | -2.1% | |
| 2023-05-16 | Alexandria Invite | 800m | 2:38.91 | 23rd · 5th on team | 117.1 | -2.1% | PR SR RSR |
| 2023-05-16 | Alexandria Invite | 200m | 30.25 | 25th · 7th on team | — | -2.1% | PR SR |
| 2023-04-25 | Wilmar Track Invite | 800m | 2:40.96 | 7th · 5th on team | 115.1 | -2.4% | |
| 2023-04-18 | WCC Tri-Rockford | 800m | 2:39.93 | 1st · 1st on team | 115.2 | -2.8% | PR SR |
| 2023-04-18 | WCC Tri-Rockford | 1600m | 6:09.9 | 4th · 3rd on team | 110.8 | -2.8% | SR |
| 2023-04-01 | CLC Indoor Championship | 800m | 2:41.45 | 13th · 2nd on team | 115.6 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | CLC JV Conference Meet | 800m | 2:44.55 | 4th · 1st on team | 123.0 | -2.9% | |
| 2022-05-25 | CLC JV Conference Meet | 1600m | 6:06.27 | 5th · 2nd on team | 122.0 | -2.9% | PR SR |
| 2022-05-16 | River Valley Meet #3 | 800m | 2:43.49 | 5th · 3rd on team | 125.4 | -1.5% | PR ★R SR RSR |
| 2022-05-16 | River Valley Meet #3 | 1600m | 6:08.01 | 7th · 2nd on team | 123.0 | -1.5% | PR SR |
| 2022-05-13 | Sartell JV Meet | 800m | 2:45.65 | 2nd · 1st on team | 123.5 | -2.0% | PR SR RSR |
| 2022-05-13 | Sartell JV Meet | 1600m | 6:11.69 | 3rd · 2nd on team | 121.7 | -2.0% | PR SR |
| 2022-05-05 | Sabre Triangular | 3200m | 14:01.09 | 5th · 3rd on team | 115.0 | -2.0% | ★PR SR |
| 2022-05-03 | Alex Relays Invitational | 1600m | 6:13.93 | 8th · 1st on team | 119.9 | -2.1% | PR SR RSR |
| 2022-04-28 | Willmar Invite | 1600m | 6:21.33 | 7th · 5th on team | 118.3 | -2.4% | RSR |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 800m | 3:05.33 | 28th · 7th on team | 108.7 | -2.9% | |
| 2022-04-21 | ROCORI Ed Babcock Invitational | 1600m | 6:16.31 | 10th · 5th on team | 118.2 | -2.9% | PR SR RSR |
| 2022-04-11 | Otter Invite | 1600m | 6:34.52 | 22nd · 9th on team | 113.9 | -2.1% | SR RSR |
| 2022-04-11 | Otter Invite | 800m | 2:59.88 | 20th · 7th on team | 113.1 | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | CLC JV Meet | 800m | 2:49.76 | 5th · 2nd on team | 120.0 | -2.4% | PR SR RSR |
| 2021-05-17 | New London - Spice MS Invite | hj | NH | — | — | -2.4% | |
| 2021-05-17 | New London - Spice MS Invite | 1600m | 6:59.41 | 2nd · 2nd on team | 107.7 | -2.4% | |
| 2021-05-10 | Rocori Middle School Wilmar, Sauk Rapids Rice | hj | 3-10.00 | — | — | -2.9% | |
| 2021-05-10 | Rocori Middle School Wilmar, Sauk Rapids Rice | 1600m | 6:27.2 | 1st · 1st on team | 115.4 | -2.9% | |
| 2021-05-10 | Rocori Middle School Wilmar, Sauk Rapids Rice | 800m | 2:50.5 | 2nd · 1st on team | 119.0 | -2.9% | PR SR RSR |
| 2021-05-06 | Sauk Rapids Rice - Willmar MS Dual | hj | 3-08.00 | — | — | -2.6% | |
| 2021-05-06 | Sauk Rapids Rice - Willmar MS Dual | 800m | 2:53.96 | 2nd · 1st on team | 117.0 | -2.6% | PR SR RSR |
| 2021-05-06 | Sauk Rapids Rice - Willmar MS Dual | 1600m | 6:25.97 | 1st · 1st on team | 116.3 | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing