Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:39.4 | 56th · 3rd on team | 122.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:35.5 | 20th · 7th on team | 115.9 | +0.019 | CSR |
| 2022-10-12 | Riverbend Golf Complex | 5000m | 18:51.1 | 6th · 5th on team | 114.9 | +0.016 | ★CR CSR |
| 2022-10-08 | Lakewood High School | 5000m | 18:29.2 | 114th · 4th on team | 117.2 | +0.014 | ★CR CSR |
| 2022-10-05 | Kentridge HS | 5000m | 19:27 | 9th · 7th on team | 116.6 | +0.072 | CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 18:09.4 | 122nd · 4th on team | 120.7 | +0.019 | ★CR SR CSR RSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 21:52 | 76th · 2nd on team | 116.3 | +0.191 | ★CR CSR |
| 2022-09-21 | Lake Wilderness State Park | 5000m | 19:26.7 | 11th · 5th on team | 114.7 | +0.047 | ★CR CSR |
| 2022-09-14 | Evergreen Senior High School | 5000m | 18:53.5 | 7th · 6th on team | 116.8 | +0.049 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Eagle Island State Park | 5000m | 19:14.5 | 365th · 2nd on team | 115.5 | +0.035 | ★CR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 18:06.2 | 61st · 2nd on team | 122.0 | +0.025 | PR CR SR CSR RSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 18:31.2 | 19th · 4th on team | 118.7 | +0.019 | CSR RSR |
| 2021-10-13 | Kentlake HS | 5000m | 18:54.5 | 8th · 6th on team | 118.1 | +0.042 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:26.2 | 146th · 3rd on team | 118.1 | +0.014 | ★CR SR CSR RSR |
| 2021-10-06 | Mount Rainier Course | 5000m | 18:48 | 9th · 4th on team | 117.8 | +0.032 | ★CR SR CSR RSR |
| 2021-10-02 | Cedarcrest Golf Course | 5000m | 19:18 | 180th · 5th on team | 113.3 | +0.019 | CR SR CSR |
| 2021-09-22 | Kentridge HS | 5000m | 19:23 | 6th · 1st on team | 117.7 | +0.072 | ★CR SR CSR RSR |
| 2021-09-15 | Kentridge HS | 5000m | 20:02 | 4th · 4th on team | 113.8 | +0.072 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | TBA | 5000m | 19:20.5 | 108th · 5th on team | 111.0 | — | ★CR SR CSR |
| 2021-04-14 | Lake Wilderness State Park | 5000m | 20:05.4 | 16th · 7th on team | 111.9 | +0.047 | CR CSR |
| 2021-04-01 | Clark Lake Park | 5000m | 19:50 | 11th · 8th on team | 120.4 | +0.110 | SR CSR RSR |
| 2021-03-24 | Clark Lake Park | 5000m | 20:23 | 10th · 8th on team | 117.8 | +0.110 | SR CSR RSR |
| 2021-03-17 | Clark Lake Park | 3800m | 14:47 | 2nd · 2nd on team | 111.1 | +0.040 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 18:16.7 | 17th · 4th on team | 118.3 | +0.019 | PR ★CR SR CSR |
| 2019-10-16 | Clark Lake Park | 5000m | 19:27 | 18th · 9th on team | 121.7 | +0.110 | ★CR CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 18:40.2 | 241st · 2nd on team | 114.4 | +0.014 | CR CSR |
| 2019-10-09 | Kentlake HS | 5000m | 19:11.6 | 3rd · 3rd on team | 115.1 | +0.042 | CR CSR |
| 2019-10-05 | Cedarcrest Golf Course | 5000m | 19:40.8 | 223rd · 7th on team | 109.4 | +0.019 | CR CSR |
| 2019-10-02 | Evergreen Senior High School | 5000m | 18:33.5 | 1st · 1st on team | 120.5 | +0.049 | PR ★CR SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 19:24.7 | 105th · 4th on team | 110.2 | +0.010 | PR ★CR SR CSR |
| 2019-09-25 | Kentridge HS | 5000m | 19:55 | 12th · 2nd on team | 115.2 | +0.072 | PR CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 4500m | 17:41 | 52nd · 3rd on team | 116.2 | +0.092 | ★PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Kent All City | hj | 4-10.00 | — | — | -0.042 | |
| 2023-05-04 | Kent All City | 3200m | 11:38.98 | 4th · 2nd on team | 103.2 | -0.042 | SR |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | hj | 4-10.00 | — | — | -0.042 | |
| 2023-04-26 | Auburn, Tahoma @ Kentridge | 1600m | 4:57.66 | 10th · 3rd on team | 112.0 | -0.042 | ★PR SR RSR |
| 2023-04-06 | Auburn Riverside @ Kentridge | hj | 4-08.00 | — | — | -0.042 | |
| 2023-04-06 | Auburn Riverside @ Kentridge | 1600m | 5:22.75 | 5th · 3rd on team | 103.4 | -0.042 | |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 1600m | 5:06.1 | 7th · 6th on team | 108.7 | -0.044 | PR SR RSR |
| 2023-03-23 | Kennedy @ Kentwood | hj | DNS | — | — | -0.042 | |
| 2023-03-23 | Auburn Mountainview @ Kentridge / Kennedy @ Kentwood | hj | DNS | — | — | -0.042 | |
| 2023-03-23 | Auburn Mountainview @ Kentridge / Kennedy @ Kentwood | 1600m | 5:20.4 | 11th · 7th on team | 104.5 | -0.042 | SR RSR |
| 2023-03-23 | Kennedy @ Kentwood | 1600m | 5:20.4 | 11th · 7th on team | 104.5 | -0.042 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 3A / 4A NPSL Championships | 3200m | 11:07.71 | 12th · 2nd on team | 108.4 | -0.042 | ★PR SR |
| 2022-05-05 | KW, KR, KL @ Kent Meridan (French Field) All City Meet | 3200m | 11:13.85 | 5th · 2nd on team | 107.7 | -0.042 | |
| 2022-04-28 | Decatur, Auburn @ Kentridge - French Field | 1600m | 5:06.64 | 5th · 3rd on team | 109.4 | -0.042 | PR SR RSR |
| 2022-04-21 | Kentridge / Kentlake/ Todd Beamer @ Federal Way Memorial Stadium | 1600m | 5:13.66 | 3rd · 1st on team | 107.7 | -0.038 | SR RSR |
| 2022-04-02 | Liberty Invite | 3200m | 11:09.44 | 16th · 1st on team | 107.6 | -0.051 | PR SR RSR |
| 2022-03-24 | Kentridge at Auburn Riverside | 1600m | 5:16.53 | 4th · 2nd on team | 107.5 | -0.029 | SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 1600m | 5:22.53 | 4th · 3rd on team | 104.5 | -0.038 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 3A / 4A NPSL Meet 21-22 | 3200m | 11:15.39 | 11th · 3rd on team | 108.9 | -0.042 | PR SR |
| 2021-05-19 | Kentridge at Kentwood (French Field) | 1600m | 5:12.69 | 4th · 2nd on team | 107.8 | -0.042 | |
| 2021-05-12 | Kentridge at Auburn Mountainview | 1600m | 5:16.18 | 2nd · 2nd on team | 108.4 | -0.028 | |
| 2021-05-05 | Federal Way at Kentridge (French Field) | 3200m | 11:38.03 | 2nd · 2nd on team | 105.4 | -0.042 | PR SR |
| 2021-04-29 | Kennedy at Kentridge (French Field) | 1600m | 5:07.45 | 3rd · 3rd on team | 109.8 | -0.042 | PR SR RSR |
| 2021-04-21 | Kentridge @ Auburn | 800m | 2:26.57 | 6th · 3rd on team | 103.9 | -0.034 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 1600m | 5:19.51 | 5th · 2nd on team | 125.3 | -0.042 | PR ★R SR RSR |
| 2019-06-06 | Kent-Tahoma Middle School Champiohships | 800m | 2:25.42 | 5th · 2nd on team | 124.7 | -0.042 | ★PR SR |
| 2019-05-28 | Northwood @ Cedar Heights | hj | 4'2" | — | — | -0.022 | |
| 2019-05-28 | Northwood @ Cedar Heights | 800m | 2:28.6 | 2nd · 2nd on team | 124.1 | -0.022 | PR R SR RSR |
| 2019-05-28 | Northwood @ Cedar Heights | 1600m | 5:32.2 | 3rd · 2nd on team | 122.8 | -0.022 | PR SR |
| 2019-05-23 | Meeker vs Northwood @ KR | hj | 4'4" | — | — | -0.028 | |
| 2019-05-23 | Meeker vs Northwood @ KR | 800m | 2:30.7 | 3rd · 2nd on team | 122.0 | -0.028 | PR R SR RSR |
| 2019-05-23 | Meeker vs Northwood @ KR | 1600m | 5:40.8 | 2nd · 2nd on team | 119.4 | -0.028 | PR SR |
| 2019-05-16 | Northwood @ Mattson | hj | 4'4 | — | — | -0.023 | |
| 2019-05-16 | Northwood @ Mattson | 1600m | 5:51.5 | 1st · 1st on team | 115.7 | -0.023 | |
| 2019-05-16 | Northwood @ Mattson | 800m | 2:31.5 | 2nd · 2nd on team | 121.8 | -0.023 | PR R SR RSR |
| 2019-05-09 | Northwood @ Maple View | hj | 4'0 | — | — | -0.031 | |
| 2019-05-09 | Northwood @ Maple View | 800m | 2:34.6 | 3rd · 1st on team | 118.7 | -0.031 | R RSR |
| 2019-05-09 | Northwood @ Maple View | 1600m | 5:48.3 | 4th · 3rd on team | 116.8 | -0.031 | |
| 2019-05-02 | Northwood @ Mill Creek | hj | 4'2 | — | — | -0.042 | |
| 2019-05-02 | Northwood @ Mill Creek | 1600m | 5:43.3 | 3rd · 3rd on team | 116.8 | -0.042 | PR R SR RSR |
| 2019-05-02 | Northwood @ Mill Creek | 800m | 2:34 | 1st · 1st on team | 117.8 | -0.042 | PR R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Cedar Heights (Covington) @ Northwood | 1600m | 5:52.7 | 5th · 3rd on team | 115.7 | -0.019 | R RSR |
| 2018-05-29 | Cedar Heights (Covington) @ Northwood | 200mh | 36.84 | 10th · 8th on team | — | -0.019 | |
| 2018-05-24 | Northwood MS @ Mill Creek MS | 1600m | 5:52.6 | 5th · 4th on team | 113.3 | -0.042 | PR R SR RSR |
| 2018-05-24 | Northwood MS @ Mill Creek MS | 200mh | 36.04 | 12th · 8th on team | — | -0.042 | |
| 2018-05-17 | Meridian @ Northwood | 1600m | 6:16.5 | 7th · 6th on team | 108.4 | -0.019 | PR R SR RSR |
| 2018-05-17 | Meridian @ Northwood | 200mh | 34.84 | 10th · 8th on team | — | -0.019 | ★PR SR |
| 2018-05-10 | Maple View @ Northwood | 200mh | 35.94 | 15th · 10th on team | — | -0.019 | PR SR |
| 2018-05-03 | Northwood @ Meeker | 200mh | 38.54 | 15th · 13th on team | — | -0.028 | PR SR |
| 2018-05-03 | Northwood @ Meeker | 800m | 2:54 | 8th · 7th on team | 105.0 | -0.028 | PR R SR RSR |