Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 18:10 | 71st · 5th on team | 118.5 | +0.039 | ★CR CSR |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 16:55 | 33rd · 7th on team | 119.7 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 16:24 | 14th · 4th on team | 123.3 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:54 | 103rd · 4th on team | 123.5 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-30 | Woodberry Forest 5K Course | 5000m | 17:58.4 | 24th · 6th on team | 118.5 | +0.044 | PR ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:24 | 11th · 1st on team | 116.8 | +0.039 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 18:34.1 | 33rd · 5th on team | 112.6 | -0.007 | ★CR CSR |
| 2021-09-25 | Carlisle | 5000m | 18:17.7 | 20th · 3rd on team | 116.3 | +0.006 | ★CR CSR |
| 2021-08-28 | Great Meadow Park | 5000m | 18:04 | 42nd · 4th on team | 119.6 | +0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 18:06 | 27th · 6th on team | 112.4 | +0.020 | PR CR R SR CSR RSR |
| 2021-03-04 | South Lakes HS | 5000m | 19:10.6 | 12th · 3rd on team | 108.3 | -0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | Hagan-Stone Park | 5000m | 20:26.1 | 48th · 11th on team | — | +0.003 | PR ★CR SR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 22:11 | 124th · 7th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 6A Region D Championship | 3200m | 9:59.81 | 8th · 1st on team | 121.5 | -0.037 | |
| 2023-05-18 | Concorde District Spring Track Championships | 3200m | 9:53.88 | 5th · 2nd on team | 122.6 | -0.036 | ★PR SR RSR |
| 2023-05-12 | Woodson Distance Twilight | 400m | 1:00.03 | 27th · 6th on team | — | -0.032 | ★PR SR |
| 2023-05-12 | Woodson Distance Twilight | 1600m | 4:39.39 | 29th · 3rd on team | 120.8 | -0.032 | ★PR SR RSR |
| 2023-05-06 | Nike Spring Invitational | 3200m | 10:04.88 | 6th · 1st on team | 119.7 | -0.037 | PR SR RSR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 4:45.05 | 16th · 1st on team | 117.8 | -0.036 | PR SR RSR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:15.44 | 21st · 2nd on team | 117.5 | -0.040 | PR SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:49.52 | 39th · 4th on team | 115.8 | -0.037 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:00.1 | 103rd · 4th on team | 112.4 | -0.035 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:59.83 | 141st · 7th on team | 109.3 | -0.035 | ★PR SR |
| 2023-01-21 | Walt Cormack Memorial sponsored by the VTCA | 1600m | 5:04.09 | 46th · 2nd on team | 111.4 | -0.031 | |
| 2023-01-14 | Walter Bass HS Invitational | 3200m | 11:27.9 | 42nd · 6th on team | 107.9 | -0.035 | SR RSR |
| 2023-01-14 | Walter Bass HS Invitational | 1600m | 5:00.96 | 60th · 11th on team | 112.1 | -0.035 | PR SR RSR |
| 2022-12-10 | Virginia Beach HS Opener | 1600m | 5:16.96 | 37th · 10th on team | 107.0 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Concorde Invitational | 800m | 2:36.56 | 55th · 14th on team | 97.2 | -0.033 | ★PR SR |
| 2022-01-08 | Liberty Premier Invitational | 1600m | 5:20.56 | 62nd · 5th on team | 105.8 | -0.035 | |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 3:08.47 | 63rd · 10th on team | 104.9 | -0.035 | |
| 2021-12-30 | Holiday Invitational | 1600m | 5:15.13 | 9th · 2nd on team | 108.1 | -0.034 | |
| 2021-12-18 | Liberty Christmas HS Invitational | 3200m | 10:59.74 | 31st · 1st on team | 114.4 | -0.035 | PR SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 3:00.36 | 19th · 3rd on team | 109.7 | -0.038 | PR SR |
| 2021-12-04 | David Cannon Memorial Polar Bear Invitational | 1600m | 5:03.36 | 5th · 1st on team | 112.0 | -0.032 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Herndon-South Lakes-Yorktown Meet | 1600m | 5:33.83 | 8th · 6th on team | 103.6 | -0.020 | |
| 2021-01-02 | South Lakes W-L Yorktown Polar Bear | 1600m | 5:29.04 | 7th · 5th on team | 105.4 | -0.018 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-10 | Northern VA TJMS Meet #5 | 1000m | 3:36.6 | 6th · 3rd on team | 94.7 | -0.004 | PR SR |
| 2019-12-21 | Tri Meet Madison/Fairfax/South Lakes | 1600m | 5:49.4 | 15th · 6th on team | 99.2 | -0.033 | PR R SR RSR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 1000m | 3:42.7 | 58th · 5th on team | 88.9 | -0.032 | PR R SR RSR |