Racecast

Owen Zinn

Stafford (VA) · 12 · VA D6ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.8 2023 TF season
Best race 108.5 XC
Races 21
Seasons 4 2019 — 2023

RankedNation #100954·VA #2912·VA D6A #904·Team #39 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 9 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 106.0

Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-03 Panorama Farms 5000m 20:01.3 83rd · 5th on team 106.4 +0.3% ★CR CSR
2022-10-27 Willowmere Park 5000m 20:08.2 38th · 4th on team 105.5 +0.5% ★CR CSR
2022-10-15 Pole Green Park 5000m 19:33 232nd · 5th on team 107.4 -1.7% ★CR CSR
2022-10-08 Richard Bland College of William and Mary 5000m 19:17 63rd · 6th on team 105.9 -3.6% ★PR ★CR SR CSR
2022-09-30 Woodberry Forest 5K Course 5000m 19:46.4 132nd · 4th on team 108.5 +2.5% PR ★CR ★R SR CSR RSR
2022-09-24 Oatlands Plantation 5000m 20:48 588th · 7th on team 104.0 +2.0% ★CR CSR
2022-09-17 Hardy National Park 5000m 20:15.1 126th · 5th on team 105.2 +0.4% PR ★CR R SR CSR RSR
2022-09-10 King George High School 5000m 21:26.9 65th · 5th on team 105.1 +6.3% ★CR R SR CSR RSR

2021 XC 98.0

Stafford (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Pole Green Park 5000m 21:02 172nd · 1st on team 101.8 -1.7% PR CR R SR CSR RSR
2021-10-02 Great Meadow Park 5000m 21:35 388th · 9th on team 99.8 0.0% PR ★CR R SR CSR RSR
2021-09-18 King George High School 5000m 23:29 57th · 7th on team 98.2 +6.3% CR R SR CSR RSR
2021-09-04 Woodberry Forest 5K Course 5000m 23:51.8 80th · 8th on team 92.2 +2.5% CR SR CSR RSR

2019 XC 89.6

Stafford (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Panorama Farms 5000m 22:25.8 295th · 10th on team 93.4 +0.3% PR CR R SR CSR RSR
2019-09-14 King George High School 5000m 25:05.2 76th · 10th on team 89.3 +6.3% CR R CSR RSR
2019-08-31 Great Meadow Park 5000m 24:47 211th · 7th on team 86.1 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 98.8

Stafford (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-01 All American Track Classic Virginia 1600m 5:39.42 35th · 4th on team 98.8 -0.6% SR RSR

2022 TF 99.7

Stafford (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-23 Lightridge Lightning Invitational 3200m 11:59.3 25th · 2nd on team 101.3 -0.4%
2022-04-09 Wildcat Invitational 3200m 11:40.08 8th · 1st on team 104.1 -0.4% ★PR R SR RSR
2022-03-26 Stafford Invitational 1600m 5:35.4 41st · 2nd on team 101.2 -0.2% ★PR SR RSR
2021-12-08 Colonial Forge Quad Meet 1600m 6:00 15th · 5th on team 95.9 +1.4%
2021-12-04 Lightridge Winter Invitational 1600m 5:52.41 40th · 6th on team 96.2 -0.4% PR SR RSR