Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:21.9 | 45th · 2nd on team | 116.2 | +0.000 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 22:20 | 78th · 3rd on team | 116.2 | +0.039 | ★CR CSR |
| 2022-11-05 | Bells Mill Park | 5000m | 21:32.4 | 15th · 3rd on team | 118.0 | +0.013 | ★CR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:20 | 175th · 5th on team | 117.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 21:48.3 | 49th · 5th on team | 114.4 | +0.001 | ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 22:39 | 288th · 3rd on team | 114.4 | +0.039 | CR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 22:16.6 | 78th · 3rd on team | 111.1 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Great Meadow Park | 5000m | 22:57 | 88th · 5th on team | 111.8 | +0.020 | ★CR CSR |
| 2021-11-06 | Bells Mill Park | 5000m | 22:25.8 | 37th · 7th on team | 113.5 | +0.013 | |
| 2021-10-16 | Pole Green Park | 5000m | 22:20 | 191st · 5th on team | 114.4 | +0.000 | CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 22:20.8 | 29th · 4th on team | 113.7 | +0.013 | CSR RSR |
| 2021-10-02 | Poor Farm Park | 5000m | 22:12.9 | 38th · 5th on team | 113.6 | +0.001 | CR SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 22:28.5 | 79th · 3rd on team | 111.8 | +0.000 | SR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 22:54 | 68th · 4th on team | 110.7 | +0.000 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 23:49 | 56th · 4th on team | 109.0 | +0.039 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Bells Mill Park | 5000m | 22:09.7 | 39th · 4th on team | 113.0 | +0.013 | CR CSR |
| 2019-11-09 | Bells Mill Park | 5000m | 22:09.6 | 39th · 4th on team | 113.0 | +0.013 | CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 21:44 | 235th · 6th on team | 114.4 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 22:05 | 183rd · 4th on team | 110.9 | +0.000 | PR CR SR CSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 24:24.8 | 97th · 6th on team | 101.3 | -0.003 | |
| 2019-09-18 | Pocahontas State Park | 5000m | 22:49 | 7th · 4th on team | 108.2 | -0.003 | ★CR CSR |
| 2019-09-14 | King George High School | 5000m | 24:53.1 | 29th · 6th on team | 106.9 | +0.082 | ★CR CSR |
| 2019-09-07 | Pole Green Park | 5000m | 22:21.2 | 16th · 1st on team | 111.6 | +0.000 | PR CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 23:58 | 26th · 2nd on team | 106.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | VHSL Region 6A Outdoor T&F Championships | 3200m | 13:04.33 | 11th · 2nd on team | 113.9 | -0.023 | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 3200m | 12:47.28 | 1st · 1st on team | 115.6 | -0.031 | SR RSR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 6:12.01 | 51st · 2nd on team | 111.3 | -0.021 | ★PR SR |
| 2023-04-15 | Kellie Wells Classic | 3200m | 13:06.22 | 23rd · 1st on team | 112.4 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 6A Outdoor T&F Championships | 3200m | 14:08.03 | 11th · 1st on team | 105.8 | -0.023 | SR RSR |
| 2022-05-14 | Glen Allen Invitational | 3200m | 14:11.09 | 19th · 1st on team | 103.3 | -0.034 | SR RSR |
| 2022-04-30 | Gloucester HS Track Classic | 3200m | 14:24.5 | 10th · 2nd on team | 102.5 | -0.031 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | VHSL Region 6A Championships | 3200m | 14:01.51 | 11th · 1st on team | 107.2 | -0.023 | |
| 2021-06-01 | Monacan Quad #2 | 3200m | 13:34.29 | 1st · 1st on team | 111.4 | -0.018 | SR RSR |
| 2021-05-27 | Manchester Quad Meet #2 | 3200m | 14:00.09 | 4th · 1st on team | 107.4 | -0.026 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 3200m | 12:38.68 | 74th · 1st on team | 119.5 | -0.035 | ★PR ★R SR RSR |
| 2020-01-08 | Manchester Polar Bear Meet | 1000m | 3:49.53 | 8th · 3rd on team | 104.7 | -0.034 | ★PR SR RSR |