Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Morven Park | 5000m | 21:39.3 | 23rd · 3rd on team | 116.1 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 21:58 | 35th · 4th on team | 111.3 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:28 | 364th · 4th on team | 110.5 | +0.039 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Great Meadow Park | 5000m | 23:51 | 293rd · 5th on team | 108.0 | +0.020 | ★CR R CSR RSR |
| 2021-09-28 | Algonkian Regional Park | 5000m | 23:29 | 8th · 4th on team | 107.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 24:34 | 3rd · 3rd on team | 105.9 | +0.034 | R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 25:10 | 40th · 3rd on team | 104.2 | +0.039 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Algonkian Regional Park | 5000m | 24:23 | 25th · 9th on team | 104.6 | +0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Panorama Farms | 5000m | 25:23.6 | 78th · 5th on team | 98.6 | +0.022 | ★CR CSR |
| 2019-10-07 | Algonkian Regional Park | 5000m | 23:53 | 35th · 6th on team | 104.9 | +0.009 | PR CR SR CSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 24:23.2 | 14th · 2nd on team | 105.0 | +0.034 | ★CR CSR |
| 2019-09-18 | Morven Park | 5000m | 23:57 | 24th · 7th on team | 105.1 | +0.013 | PR CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 26:17 | 69th · 2nd on team | 97.0 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Dulles District Championship | 1600m | 6:13.07 | 13th · 2nd on team | 110.1 | -0.029 | ★PR SR RSR |
| 2023-05-13 | Victor Cahoon Track Classic | 1mile | 6:13.85 | 17th · 2nd on team | 110.0 | -0.034 | ★PR SR RSR |
| 2023-05-05 | Twilight Classic | 800m | 2:56.03 | 39th · 6th on team | 104.3 | -0.035 | ★PR SR RSR |
| 2023-04-12 | Broad Run/Dominion/Independence/Loudoun County | lj | 12-1.50 | — | — | -0.020 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Handley Invitational | 800m | 2:57.15 | 36th · 2nd on team | 104.7 | -0.028 | PR SR RSR |