Rachel Prutsman
Pioneer Central (NY) · 12 · ECICNY DB6 DB3 · Compare head to head
Athlete ratingi
124.2
2011 TF season
Races
17
Seasons
3
2009 — 2011
RankedNation #4854·NH #33·Team #1
?
Training paces
& VO2max →
critical speed
7:12/mi, fitted from
7 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2010 XC
123.3
Pioneer Central (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2010-11-13 |
Lake Side Park
|
5000m |
20:34.9 |
30th
· 1st on team |
126.2 |
+2.4% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-11-05 |
Elma Meadows Golf Course
|
5000m |
21:03.2 |
12th
· 1st on team |
124.1 |
+2.3% |
★CR
CSR
|
| 2010-10-30 |
Alden HS
|
4828m |
20:33.9 |
37th
· 2nd on team |
119.1 |
-0.2% |
★CR
CSR
|
| 2010-10-02 |
Genessee Valley Park
|
4828m |
19:00 |
8th
· 1st on team |
125.3 |
-2.9% |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Long Point State Park
|
5000m |
20:46.8 |
8th
· 1st on team |
121.8 |
-0.8% |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
114.0
Pioneer Central (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2009-11-06 |
Elma Meadows Golf Course
|
5000m |
21:53.7 |
22nd
· 2nd on team |
119.0 |
+2.3% |
CR
R
CSR
RSR
|
| 2009-10-31 |
Alden HS
|
4988m |
23:26.1 |
16th
· 2nd on team |
108.2 |
-2.5% |
★PR
★CR
SR
CSR
|
| 2009-10-17 |
Alden HS
|
5000m |
21:37.8 |
16th
· 2nd on team |
114.9 |
-2.5% |
PR
★CR
R
SR
CSR
RSR
|
| 2009-10-03 |
Genessee Valley Park
|
4828m |
26:43.2 |
283rd
· 4th on team |
— |
-2.9% |
PR
CR
SR
CSR
|
