Racecast

Josh Waring

McNary (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 116.0 2007 TF season
Best race 125.5 XC
Races 44
Seasons 3 2005 — 2007

RankedNation #6571·OR #368·OR D6A #172·6A-6 CENTRAL VALLEY #11·Team #4 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 11 races in 2006

Cross Country

2006 XC 121.9

McNary (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Crooked River Ranch 5000m 18:50.2 18th · 2nd on team 120.3 +0.046
2006-10-18 Country Fair Grounds 5000m 18:29 58th · 3rd on team 121.5 +0.041 ★CR CSR
2006-10-04 Crooked River Ranch 5000m 18:18.9 9th · 1st on team 123.8 +0.046 ★CR CSR
2006-09-27 Waterloo Park 5000m 18:21 7th · 1st on team 123.8 +0.040 ★CR CSR
2006-09-22 Tigard HS 5000m 17:42 13th · 1st on team 125.5 +0.031 ★PR ★CR ★R SR CSR RSR
2006-09-16 Bush Park 5000m 18:14.6 50th · 3rd on team 119.0 +0.009 PR ★CR SR CSR
2006-09-13 Bush Park 5000m 18:24.3 3rd · 1st on team 119.4 +0.009 PR CR R SR CSR RSR

Track & Field

2007 TF 114.6

McNary (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-09 Race results → 800m 2:08.64 19th · 2nd on team — —
2007-05-09 Race results → 800m 2:05.29 10th · 1st on team — —
2007-05-08 Race results → 800m 2:05.29 7th · 1st on team — — PR SR
2007-05-02 Race results → 3000m 10:55.14 4th · 1st on team — — SR
2007-05-02 Race results → 800m 2:11 3rd · 1st on team — —
2007-04-28 XO Invite 800m 2:05.66 17th · 1st on team 118.3 -0.039 PR SR RSR
2007-04-25 Race results → 800m 2:05.7 3rd · 1st on team — — PR SR
2007-04-18 Race results → 800m 2:08.2 1st · 1st on team — — SR
2007-04-18 Race results → 1500m 4:31.6 3rd · 1st on team — — SR
2007-04-11 Sprague @ McNary 800m 2:09.7 2nd · 2nd on team 113.8 -0.046
2007-04-06 Laker Classic Invitational 800m 2:09.41 11th · 1st on team 114.5 -0.040 SR RSR
2007-03-14 McNary @ McKay 800m 2:12.7 3rd · 1st on team 111.6 -0.041 SR RSR

2006 TF 109.7

McNary (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Valley League Dist Meet - Day 2 1500m 4:30.9 17th · 2nd on team 114.5 -0.043 ★PR SR
2006-05-16 Valley League Dist. Meet 800m 2:06.35 9th · 1st on team 117.2 -0.043 PR R SR RSR
2006-05-10 Race results → 800m 2:09.8 3rd · 1st on team — —
2006-05-10 Race results → 1500m 4:33.5 2nd · 1st on team — — PR SR
2006-05-03 West Albany @ McNary 1500m 4:41.5 3rd · 2nd on team — — SR
2006-05-03 West Albany @ McNary 800m 2:14.4 1st · 1st on team — —
2006-04-26 Race results → 800m 2:08 3rd · 1st on team — — PR SR
2006-04-19 South Albany @ McNary 1500m 4:45.1 5th · 2nd on team 107.8 -0.046 SR
2006-04-19 South Albany @ McNary 800m 2:09.9 3rd · 2nd on team 112.9 -0.046 PR R SR RSR
2006-04-12 Corvallis @ McNary 800m 2:13.8 4th · 3rd on team 109.5 -0.046
2006-04-12 Corvallis @ McNary 1500m 4:48.2 5th · 3rd on team 106.5 -0.046 SR
2006-04-07 Laker Invite 800m 2:12.8 11th · 1st on team 111.5 -0.040 PR R SR RSR
2006-04-05 Crescent Valley @ McNary 1500m 4:56.7 3rd · 1st on team 103.8 -0.046 SR RSR
2006-04-05 Crescent Valley @ McNary 800m 2:21.5 5th · 3rd on team 104.0 -0.046 RSR
2006-03-22 Race results → 800m 2:13.1 5th · 2nd on team — — PR SR

2005 TF 106.4

McNary (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-05-04 McKay vs. McNary 1500m 4:37.2 3rd · 2nd on team 110.4 -0.046 PR R SR RSR
2005-04-26 Race results → 3000m 10:51.2 7th · 3rd on team — — ★PR SR
2005-04-26 Race results → 1500m 4:40.2 5th · 3rd on team — — PR SR
2005-04-13 McNary vs Crescent Valley 1500m 4:52.1 2nd · 1st on team 108.7 -0.010 R RSR
2005-04-13 McNary vs Crescent Valley 3000m 11:02.6 6th · 5th on team 105.3 -0.010 PR SR
2005-04-08 Race results → 1500m 4:49.8 10th · 2nd on team — — PR SR
2005-04-06 Race results → 3000m 11:04.7 3rd · 3rd on team — — PR SR
2005-03-30 McNary 1500m 4:56.9 6th · 3rd on team 105.7 -0.022 PR R SR RSR
2005-03-30 McNary 3000m 11:18 8th · 5th on team 101.7 -0.022 PR SR
2005-03-16 Race results → 3000m 11:26.3 3rd · 3rd on team — — PR SR