Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 16:48.8 | 54th · 3rd on team | 121.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Allendale HS | 5000m | 17:00.6 | 31st · 7th on team | 118.5 | -0.016 | ★CR SR CSR |
| 2024-10-15 | Riverside Park | 5000m | 17:16.3 | 3rd · 3rd on team | 117.6 | -0.006 | CSR |
| 2024-10-05 | Portage West MS | 5000m | 17:26.3 | 4th · 2nd on team | 117.2 | -0.003 | CSR |
| 2024-09-28 | Otsego HS | 5000m | 17:01.6 | 34th · 8th on team | 117.5 | -0.019 | ★CR SR CSR |
| 2024-09-25 | Caledonia HS | 5000m | 18:04.8 | 15th · 8th on team | 116.2 | +0.022 | CSR |
| 2024-09-13 | Forest Akers East Golf Course | 5000m | 17:42 | 77th · 8th on team | 119.3 | +0.019 | ★CR CSR RSR |
| 2024-09-04 | Reeths-Puffer HS | 5000m | 17:58.1 | 13th · 7th on team | 115.5 | +0.012 | ★CR CSR |
| 2024-08-28 | Saranac HS | 5000m | 17:54 | 29th · 7th on team | 116.3 | +0.013 | ★CR CSR |
| 2024-08-24 | Benzie Central HS | 5000m | 17:12.4 | 29th · 7th on team | 117.7 | -0.016 | ★CR SR CSR RSR |
| 2024-08-17 | Muskegon Catholic Central HS | 5000m | 17:53.6 | 14th · 8th on team | 113.8 | +0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Shepherd High School | 5000m | 16:56.3 | 111th · 4th on team | 119.8 | -0.006 | CR CSR |
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 17:06.7 | 202nd · 6th on team | 118.6 | -0.006 | ★CR CSR |
| 2023-10-28 | Allendale HS | 5000m | 17:07.2 | 32nd · 6th on team | 118.0 | -0.016 | CR CSR |
| 2023-10-19 | Riverside Park | 5000m | 16:52.8 | 28th · 6th on team | 122.5 | -0.007 | PR ★CR SR CSR RSR |
| 2023-10-07 | Portage West MS | 5000m | 17:14.6 | 134th · 6th on team | 119.2 | -0.003 | ★CR CSR |
| 2023-10-03 | Caledonia HS | 5000m | 17:57.7 | 30th · 6th on team | 118.6 | +0.022 | ★CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 17:14.3 | 48th · 6th on team | 118.3 | -0.016 | CSR |
| 2023-09-19 | East Rockford MS | 5000m | 17:09.9 | 30th · 6th on team | 121.5 | +0.028 | PR ★CR SR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 17:40.1 | 52nd · 6th on team | 115.5 | -0.006 | CR CSR |
| 2023-09-07 | Shepherd High School | 5000m | 17:37.2 | 32nd · 5th on team | 113.8 | -0.006 | CR CSR |
| 2023-08-30 | Warner Camp | 5000m | 17:22.1 | 22nd · 5th on team | 117.8 | +0.007 | ★CR SR CSR RSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 17:38.4 | 33rd · 5th on team | 116.8 | +0.010 | ★CR SR CSR RSR |
| 2023-08-19 | Muskegon Catholic Central HS | 5000m | 17:55 | 11th · 6th on team | 115.3 | +0.001 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Shepherd High School | 5000m | 18:02.9 | 157th · 2nd on team | 113.5 | -0.006 | CR CSR |
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 18:00 | 220th · 6th on team | 116.8 | -0.006 | CR CSR |
| 2022-10-29 | Allendale HS | 5000m | 17:25.8 | 2nd · 1st on team | 116.7 | -0.016 | |
| 2022-10-20 | Riverside Park | 5000m | 17:40.8 | 8th · 3rd on team | 116.2 | -0.007 | CR CSR |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 17:34.8 | 15th · 8th on team | 117.6 | -0.002 | ★CR CSR |
| 2022-10-08 | Portage West MS | 5000m | 17:23.2 | 113th · 2nd on team | 117.7 | -0.003 | CR CSR |
| 2022-10-04 | Calvin College - Gainey Athletic Complex | 5000m | 17:41.4 | 27th · 7th on team | 117.4 | -0.002 | CR CSR |
| 2022-10-01 | Allendale HS | 5000m | 17:14.3 | 27th · 6th on team | 118.3 | -0.016 | PR CR SR CSR |
| 2022-09-20 | South Christian Athletic Fields | 5000m | 17:22.6 | 25th · 5th on team | 119.0 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-16 | Forest Akers East Golf Course | 5000m | 17:53.5 | 42nd · 6th on team | 118.8 | +0.019 | CR CSR |
| 2022-09-10 | Riverside Elementary School | 5000m | 17:30.1 | 24th · 4th on team | 117.8 | -0.008 | PR ★CR SR CSR |
| 2022-08-26 | South Christian Sports Park | 5000m | 17:42.4 | 35th · 6th on team | 118.9 | +0.010 | PR CR SR CSR RSR |
| 2022-08-20 | Muskegon Catholic Central HS | 5000m | 17:48.5 | 15th · 4th on team | 115.5 | +0.001 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Spring Lake HS OFFICIAL | 5000m | 18:20.8 | 1st · 1st on team | 112.7 | -0.010 | ★CR CSR |
| 2021-10-21 | Riverside Park | 5000m | 17:51.4 | 6th · 1st on team | 117.1 | -0.007 | PR CR SR CSR RSR |
| 2021-10-09 | Portage West MS | 5000m | 18:34.2 | 64th · 6th on team | 113.4 | -0.003 | CR CSR |
| 2021-10-05 | Macatawa Bay MS - West Ottawa | 5000m | 18:23.4 | 50th · 12th on team | 114.5 | +0.012 | ★CR CSR |
| 2021-10-02 | Otsego HS | 5000m | 18:08.1 | 16th · 4th on team | 112.9 | -0.019 | PR CR SR CSR |
| 2021-09-25 | Calvin College - Gainey Athletic Complex | 5000m | 18:27.1 | 16th · 5th on team | 114.2 | -0.002 | CR CSR |
| 2021-09-21 | Grand Haven High School | 5000m | 18:14.1 | 4th · 1st on team | 116.3 | +0.021 | PR ★CR SR CSR RSR |
| 2021-09-17 | Riverside Park | 5000m | 18:43.5 | 12th · 6th on team | 112.2 | -0.006 | PR CR SR CSR RSR |
| 2021-09-11 | Macatawa Bay MS - West Ottawa | 5000m | 19:00.4 | 13th · 4th on team | 112.2 | +0.012 | PR CR SR CSR RSR |
| 2021-09-01 | Saranac HS | 5000m | 19:19.9 | 7th · 6th on team | 109.9 | +0.013 | CR CSR RSR |
| 2021-08-28 | Benzie Central HS | 5000m | 19:06.9 | 21st · 9th on team | 108.3 | -0.016 | PR CR SR CSR |
| 2021-08-21 | Muskegon Catholic Central HS | 5000m | 19:33.1 | 36th · 11th on team | 108.7 | +0.001 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | East Kentwood High School | 3218m | 13:09.2 | 1st · 1st on team | 120.0 | +0.044 | ★PR ★CR SR CSR RSR |
| 2020-10-07 | Jenison HS | 3218m | 13:42.5 | 18th · 10th on team | 115.0 | +0.018 | ★CR SR CSR RSR |
| 2020-10-05 | Riley Street Middle School | 3218m | 14:02.6 | 29th · 13th on team | 109.9 | +0.016 | ★CR CSR |
| 2020-09-28 | Ridge Point Community Church | 3218m | 14:17.9 | 14th · 12th on team | 110.3 | +0.040 | ★CR CSR |
| 2020-09-24 | Jenison HS | 3218m | 13:55.7 | 16th · 8th on team | 111.6 | +0.018 | CR SR CSR RSR |
| 2020-09-23 | Jenison HS | 3218m | 14:09.8 | 1st · 1st on team | 110.4 | +0.018 | SR CSR RSR |
| 2020-09-17 | South Christian Sports Park | 3218m | 14:47 | 46th · 15th on team | 106.4 | +0.026 | ★CR CSR RSR |
| 2020-09-10 | Mona Shores MS | 3218m | 14:34.3 | 22nd · 13th on team | 105.2 | +0.029 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-09 | Rycenga Park | 3200m | 13:29 | 32nd · 6th on team | 114.5 | +0.027 | ★PR ★CR SR CSR |
| 2019-10-02 | Mona Shores MS | 3218m | 13:29.2 | 32nd · 6th on team | 114.6 | +0.029 | ★CR CSR RSR |
| 2019-09-25 | Harbor Lights Middle School | 3218m | 13:24.7 | 36th · 6th on team | 113.4 | -0.001 | PR ★CR SR CSR RSR |
| 2019-09-20 | South Christian Athletic Fields | 3218m | 14:40.8 | 22nd · 5th on team | 106.3 | +0.026 | ★CR CSR |
| 2019-09-17 | Jenison HS | 3218m | 14:07.7 | 42nd · 9th on team | 109.7 | +0.018 | PR CR SR CSR RSR |
| 2019-09-07 | Macatawa Bay MS - West Ottawa | 3218m | 14:15.3 | 63rd · 9th on team | 107.8 | +0.017 | PR ★CR SR CSR RSR |
| 2019-09-05 | Mona Shores MS | 3218m | 14:30.5 | 53rd · 8th on team | 107.4 | +0.029 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Jenison HS | 1609m | 6:23.8 | 20th · 7th on team | 125.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Jenison HS | 1609m | 6:33.3 | 27th · 5th on team | 124.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | 56th Frank Grimm Invitational | 1600m | 5:00.36 | 8th · 7th on team | 113.1 | -0.020 | RSR |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | 800m | 2:19.22 | 10th · 4th on team | 108.7 | -0.026 | |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | 400m | 59.81 | 24th · 6th on team | — | -0.026 | ★PR SR |
| 2025-04-22 | Muskegon at Byron Center and Mona v Jenison | 1600m | 4:59.61 | 10th · 5th on team | 112.8 | -0.026 | SR RSR |
| 2025-04-18 | Panther Invite - EQ Approved | 800m | 2:15.03 | 17th · 2nd on team | 112.3 | -0.027 | SR RSR |
| 2025-04-15 | Byron Center at Jenison | 800m | 2:21.49 | 11th · 7th on team | 108.5 | -0.025 | SR RSR |
| 2025-04-15 | Byron Center at Jenison | 1600m | 5:15.37 | 19th · 13th on team | 108.7 | -0.025 | SR RSR |
| 2025-04-01 | Caledonia at Jenison | 1600m | 5:24.78 | 32nd · 17th on team | 104.9 | -0.025 | SR |
| 2025-04-01 | Caledonia at Jenison | 800m | 2:28.34 | 13th · 8th on team | 102.9 | -0.025 | |
| 2025-03-25 | Aquinas HS Indoor Challenge | 800m | 2:22.48 | 23rd · 4th on team | 107.4 | -0.032 | SR RSR |
| 2025-03-19 | GVSU Laker Challenge- BOYS Big Schools | 400m | 1:01.82 | 89th · 5th on team | — | -0.040 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 3200m | 10:18.46 | 54th · 1st on team | 117.2 | -0.041 | ★PR SR |
| 2024-05-24 | 2024 MITCA D1 Team State | 800m | 2:08.53 | 27th · 2nd on team | 117.9 | -0.031 | ★PR SR |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 3200m | 10:48.72 | 22nd · 2nd on team | 113.4 | -0.026 | |
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:46.09 | 45th · 4th on team | 118.8 | -0.026 | ★PR SR RSR |
| 2024-05-10 | OK Red Conference | 1600m | 4:47.79 | 19th · 4th on team | 117.7 | -0.025 | |
| 2024-05-08 | OK Red JV Conference Meet | 3200m | 10:33.48 | 2nd · 1st on team | 115.7 | -0.030 | |
| 2024-05-08 | OK Red JV Conference Meet | 1600m | 4:47.08 | 1st · 1st on team | 117.9 | -0.030 | PR SR RSR |
| 2024-05-01 | OK Red: Caledonia at Jenison HS | 1600m | 4:52.12 | 5th · 3rd on team | 116.4 | -0.025 | |
| 2024-05-01 | OK Red: Caledonia at Jenison HS | 800m | 2:14.22 | 6th · 2nd on team | 113.4 | -0.025 | |
| 2024-04-29 | OK Red: Hudsonville at Jenison HS | 3200m | 10:35.31 | 5th · 4th on team | 115.3 | -0.025 | |
| 2024-04-29 | OK Red: Hudsonville at Jenison HS | 1600m | 4:52.5 | 5th · 4th on team | 115.9 | -0.025 | |
| 2024-04-27 | GR Elite Challenge | 1600m | 4:51.7 | 13th · 2nd on team | 115.1 | -0.041 | |
| 2024-04-27 | GR Elite Challenge | 3200m | 10:29.9 | 20th · 4th on team | 115.5 | -0.041 | |
| 2024-04-24 | OK Red: Rockford at Jenison HS | 800m | 2:12.21 | 9th · 5th on team | 114.7 | -0.025 | |
| 2024-04-24 | OK Red: Rockford at Jenison HS | 3200m | 10:45.84 | 7th · 5th on team | 113.2 | -0.025 | |
| 2024-04-20 | Cougar Invitational | 3200m | 10:25.56 | 18th · 3rd on team | 117.8 | -0.026 | PR SR RSR |
| 2024-04-17 | Jenison at Grandville HS | 800m | 2:10.61 | 4th · 3rd on team | 116.9 | -0.027 | PR SR RSR |
| 2024-04-17 | Jenison at Grandville HS | 3200m | 10:47.46 | 4th · 3rd on team | 113.7 | -0.027 | SR |
| 2024-04-13 | Lansing Catholic Relays | 3200m | 11:45 | 29th · 9th on team | 105.5 | -0.019 | |
| 2024-04-10 | Jenison at West Ottawa | 800m | 2:12.28 | 4th · 2nd on team | 114.3 | -0.025 | |
| 2024-04-10 | Jenison at West Ottawa | 1600m | 4:51.62 | 4th · 3rd on team | 115.6 | -0.025 | |
| 2024-04-10 | Jenison at West Ottawa | 3200m | 10:53.37 | 6th · 4th on team | 111.4 | -0.025 | SR |
| 2024-03-26 | Aquinas HS Indoor Challenge | 800m | 2:12.23 | 12th · 3rd on team | 115.9 | -0.032 | RSR |
| 2024-02-17 | GVSU - MITS #5 | 3200m | 10:55.9 | 70th · 64th on team | 110.1 | -0.040 | SR |
| 2024-01-27 | GVSU - MITS #4 | 1600m | 4:49.42 | 72nd · 63rd on team | 115.4 | -0.040 | PR SR RSR |
| 2024-01-27 | GVSU - MITS #4 | 800m | 2:11.92 | 62nd · 50th on team | 113.6 | -0.040 | PR SR |
| 2024-01-06 | GVSU - MITS #3 | 1600m | 4:54.29 | 53rd · 50th on team | 113.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | Distance Night Under the Lights at Houseman Field | 3200m | 10:50.79 | 66th · 2nd on team | 111.3 | -0.041 | SR |
| 2023-05-26 | 2023 MITCA D1 Team State | 800m | 2:13.55 | 29th · 3rd on team | 113.6 | -0.031 | PR SR RSR |
| 2023-05-10 | OK Red JV Conference Meet | 1600m | 5:09.45 | 15th · 4th on team | 109.4 | -0.030 | |
| 2023-05-10 | OK Red JV Conference Meet | 3200m | 11:25.65 | 7th · 2nd on team | 106.8 | -0.030 | |
| 2023-05-03 | Jenison, West Ottawa @ East Kentwood | 3200m | 11:20.24 | 10th · 5th on team | 107.9 | -0.029 | |
| 2023-05-03 | Jenison, West Ottawa @ East Kentwood | 1600m | 5:06.27 | 10th · 4th on team | 111.1 | -0.029 | PR SR RSR |
| 2023-04-26 | Jenison and Hudsonville at Caledonia | 1600m | 5:15.19 | 24th · 8th on team | 107.1 | -0.029 | |
| 2023-04-26 | Jenison and Hudsonville at Caledonia | 3200m | 11:15.51 | 12th · 5th on team | 108.0 | -0.029 | SR |
| 2023-04-12 | Grand Haven, Jenison, at Rockford HS | 1600m | 5:11.88 | 15th · 3rd on team | 108.5 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Distance Night Under the Lights at Houseman Field | 3200m | 10:43.42 | 38th · 3rd on team | 113.2 | -0.041 | PR SR RSR |
| 2022-05-11 | OK Red JV Conference Meet | 3200m | 11:07.31 | 5th · 2nd on team | 110.0 | -0.030 | PR SR |
| 2022-05-05 | West Ottawa at Jenison HS | 1600m | 5:09.03 | 9th · 6th on team | 110.0 | -0.025 | PR SR |
| 2022-05-05 | West Ottawa at Jenison HS | 3200m | 11:48.37 | 7th · 5th on team | 103.7 | -0.025 | |
| 2022-05-02 | OK Red: Rockford at Jenison HS | 800m | 2:22.91 | 9th · 5th on team | 107.6 | -0.025 | |
| 2022-05-02 | OK Red: Rockford at Jenison HS | 1600m | 5:10.25 | 15th · 7th on team | 110.3 | -0.025 | PR SR RSR |
| 2022-04-27 | Jenison at Hudsonville | 3200m | 11:11.53 | 5th · 4th on team | 109.3 | -0.030 | PR SR RSR |
| 2022-04-25 | OK Red: Grand Haven at Jenison HS | 3200m | 11:30.9 | 9th · 6th on team | 107.4 | -0.025 | PR SR RSR |
| 2022-04-25 | OK Red: Grand Haven at Jenison HS | 1600m | 5:16.02 | 7th · 4th on team | 108.7 | -0.025 | PR SR RSR |
| 2022-04-20 | Jenison at Caledonia | 800m | 2:28.26 | 15th · 7th on team | 103.5 | -0.029 | |
| 2022-04-20 | Jenison at Caledonia | 1600m | 5:21.56 | 10th · 5th on team | 106.3 | -0.029 | PR SR |
| 2022-04-12 | Jenison HS at Grandville HS | 1600m | 5:27.94 | 3rd · 3rd on team | 103.8 | -0.027 | PR SR |
| 2022-04-12 | Jenison HS at Grandville HS | 3200m | 12:01.28 | 4th · 3rd on team | 102.3 | -0.027 | PR SR |
| 2022-03-24 | GVSU Laker Challenge-Boys | 800m | 2:21.44 | 48th · 1st on team | 106.7 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | Zeeland at Jenison MS | 1600m | 5:33.6 | 4th · 2nd on team | 121.7 | -0.025 | PR SR RSR |
| 2021-05-06 | Pinewood at Jenison | 3200m | 12:29.99 | 1st · 1st on team | 115.3 | -0.025 | PR SR |
| 2021-05-06 | Pinewood at Jenison | 1600m | 5:45.9 | 4th · 2nd on team | 117.0 | -0.025 | |
| 2021-05-03 | Jenison at Hudsonville MS | 3200m | 12:33 | 1st · 1st on team | 115.6 | -0.030 | PR SR |
| 2021-05-03 | Jenison at Hudsonville MS | 1600m | 5:41.85 | 4th · 2nd on team | 118.2 | -0.030 | |
| 2021-04-27 | Valleywood at Jenison | 3200m | 13:23.5 | 1st · 1st on team | 109.4 | -0.025 | PR SR |
| 2021-04-27 | Valleywood at Jenison | 1600m | 5:36.23 | 2nd · 2nd on team | 120.9 | -0.025 | PR SR RSR |
| 2021-04-22 | Jenison @ Crestwood | 1600m | 5:48.08 | 2nd · 2nd on team | 116.5 | -0.029 | PR SR RSR |
| 2021-04-22 | Jenison @ Crestwood | 3200m | 13:25.33 | 1st · 1st on team | 108.2 | -0.029 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-25 | Meet results → | Men's 200 Meters | 30.62 | 23rd · 22nd on team | — | — | ★PR SR |
| 2007-04-25 | Meet results → | Men's 400 Meters | 1:16.7 | 12th · 10th on team | — | — | ★PR SR |
| 2007-04-25 | Meet results → | Men's 100 Meters | 14.08 | 16th · 14th on team | — | — | ★PR SR |