Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 32:06.4 | 131st · 1st on team | 115.8 | -0.098 | ★PR ★CR SR CSR RSR |
| 2022-10-29 | Bucknell | 8000m | 26:22.5 | 56th · 2nd on team | 114.9 | -0.093 | ★CR CSR RSR |
| 2022-10-08 | Franklin Park | 8000m | 26:10 | 55th · 4th on team | 110.1 | -0.139 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:31 | 118th · 2nd on team | 111.9 | -0.142 | ★PR ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 16:46.7 | 33rd · 7th on team | 111.5 | -0.092 | ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 17:05.9 | 42nd · 6th on team | 114.1 | -0.040 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-31 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:34.5 | 52nd · 1st on team | 110.1 | -0.142 | CR CSR |
| 2021-10-09 | Franklin Park | 8000m | 26:13.5 | 64th · 1st on team | 110.5 | -0.139 | CR SR CSR RSR |
| 2021-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:01 | 60th · 1st on team | 104.6 | -0.138 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Lehigh University - Murray H. Goodman Campus | 7563m | 23:52.9 | 41st · 2nd on team | 115.5 | -0.137 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lang XC Course | 8000m | 28:45.8 | 91st · 9th on team | 105.9 | -0.089 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 26:36 | 86th · 5th on team | 107.3 | -0.139 | CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 26:35.9 | 86th · 5th on team | — | -0.139 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:48.8 | 111th · 3rd on team | 110.5 | -0.142 | PR ★CR SR CSR |
| 2019-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 29:03.3 | 77th · 7th on team | 99.2 | -0.138 | CR CSR |
| 2019-09-07 | Bryant | 8000m | 26:04 | 18th · 3rd on team | 110.9 | -0.130 | PR ★CR SR CSR |
| 2019-08-31 | University of New Hampshire | 5000m | 16:05.1 | 20th · 3rd on team | 114.2 | -0.098 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 17:09.8 | 57th · 1st on team | 125.5 | +0.018 | |
| 2018-11-17 | Holmdel Park | 5000m | 16:32 | 32nd · 2nd on team | 129.4 | +0.004 | ★CR ★R CSR RSR |
| 2018-11-10 | Holmdel Park | 5000m | 17:08 | 13th · 2nd on team | 125.8 | +0.004 | |
| 2018-10-26 | Steven Gregg Park | 5000m | 15:49 | 5th · 2nd on team | 125.0 | -0.065 | ★PR ★CR SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 13:17 | 9th · 2nd on team | 126.0 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-06 | Holmdel Park | 5000m | 16:47 | 8th · 2nd on team | 126.2 | +0.004 | CR SR CSR |
| 2018-09-22 | Bowdoin Park | 5000m | 17:03.9 | 15th · 2nd on team | 126.8 | +0.018 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Bowdoin Park | 5000m | 17:52.9 | 150th · 4th on team | 120.5 | +0.018 | CR CSR |
| 2017-11-18 | Holmdel Park | 5000m | 16:51 | 66th · 2nd on team | 125.8 | +0.004 | CR R CSR RSR |
| 2017-11-11 | Holmdel Park | 5000m | 17:15 | 26th · 3rd on team | 122.5 | +0.004 | CR CSR |
| 2017-10-28 | Steven Gregg Park | 5000m | 16:18.2 | 5th · 2nd on team | 122.4 | -0.065 | PR CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 13:25.7 | 8th · 2nd on team | 123.5 | -0.004 | PR CR SR CSR |
| 2017-10-07 | Holmdel Park | 5000m | 18:10 | 55th · 4th on team | 118.0 | +0.004 | CR CSR |
| 2017-09-30 | Central Park of Morris County | 5000m | 16:35.4 | 13th · 3rd on team | 122.0 | -0.031 | PR ★CR SR CSR |
| 2017-09-16 | Lincoln Park | 5300m | 17:50.9 | 3rd · 2nd on team | 122.6 | -0.040 | ★PR ★CR SR CSR |
| 2017-09-09 | Cherokee Challenge | 3200m | 10:18.1 | 17th · 1st on team | 124.7 | -0.011 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 18:43.8 | 125th · 7th on team | 114.6 | +0.018 | CR CSR RSR |
| 2016-11-19 | Van Cortlandt Park | 4023m | 14:41.3 | 33rd · 7th on team | 113.0 | -0.004 | PR CR SR CSR RSR |
| 2016-11-12 | Holmdel Park | 5000m | 18:50 | 84th · 6th on team | 112.3 | +0.004 | CR CSR |
| 2016-10-29 | Steven Gregg Park | 5000m | 17:37.9 | 27th · 6th on team | 111.9 | -0.065 | CR CSR |
| 2016-10-20 | Steven Gregg Park | 5000m | 17:38.6 | 15th · 7th on team | 112.2 | -0.065 | CR CSR |
| 2016-10-17 | Lincoln Park | 5000m | 18:13 | 16th · 7th on team | 110.0 | -0.062 | ★CR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 15:06.4 | 117th · 6th on team | 108.8 | -0.004 | PR CR SR CSR |
| 2016-10-01 | Genessee Valley Park | 4828m | 17:23.7 | 105th · 4th on team | 109.1 | -0.061 | ★PR ★CR SR CSR |
| 2016-09-16 | Ocean County Park | 5000m | 17:36 | 15th · 3rd on team | 112.8 | -0.061 | PR ★CR SR CSR RSR |
| 2016-09-09 | Freedom Park | 5000m | 18:53.2 | 17th · 1st on team | 109.5 | -0.031 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Greystone XC Course | 2600m | 9:44.5 | 23rd · 2nd on team | 106.9 | +0.012 | ★PR ★CR SR CSR |
| 2015-10-22 | Steven Gregg Park | 3218m | 10:56.7 | 3rd · 2nd on team | 116.3 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2015-10-14 | Lincoln Park | 3200m | 12:37 | 10th · 5th on team | 101.0 | -0.021 | PR ★CR SR CSR |
| 2015-10-10 | Van Cortlandt Park | 2011m | 7:01.4 | 36th · 2nd on team | 107.6 | -0.025 | ★PR ★CR SR CSR |
| 2015-10-03 | Holmdel Park | 3218m | 13:30 | 76th · 3rd on team | 105.1 | +0.077 | ★CR CSR |
| 2015-09-19 | Ocean County Park | 3218m | 11:57 | 48th · 4th on team | 108.9 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 31:51.04 | 15th · 1st on team | 107.5 | -0.038 | |
| 2023-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 15:09.93 | 28th · 1st on team | 108.8 | -0.038 | |
| 2023-04-22 | Holy Cross Invitational | 5000m | 15:05.33 | 2nd · 1st on team | 109.5 | -0.038 | ★PR SR RSR |
| 2023-04-08 | UMASS Flagship Opener | 5000m | 15:31.14 | 5th · 2nd on team | 106.3 | -0.036 | SR |
| 2023-04-01 | Black and Gold Invitational | 10-km | 31:43.02 | 5th · 1st on team | 108.4 | -0.033 | ★PR SR RSR |
| 2023-02-11 | URI Coaches' Invitational | 3000m | 8:56.34 | 2nd · 1st on team | 106.3 | -0.043 | ★PR SR RSR |
| 2023-01-27 | Meet results → | Men's 3000 Meters | 8:49.19 | 17th · 1st on team | — | — | ★PR SR |
| 2023-01-22 | Meet results → | Men's Mile | 4:33.95 | 4th · 1st on team | — | — | ★PR SR |
| 2023-01-15 | Flagship Indoor Invitational | 5000m | 15:44.44 | 5th · 1st on team | 103.8 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Patriot League Outdoor Championships | 10-km | 32:26.43 | 14th · 1st on team | 105.5 | -0.034 | PR SR |
| 2022-04-30 | Stonehill Skyhawk Invitational | 1500m | 4:16.33 | 16th · 2nd on team | 103.2 | -0.037 | |
| 2022-04-23 | Holy Cross Invitational | 5000m | 15:36.55 | 4th · 1st on team | 106.2 | -0.038 | RSR |
| 2022-04-09 | UNH Wildcat Invitational | 1500m | 4:13.44 | 5th · 2nd on team | 104.8 | -0.033 | SR |
| 2022-04-03 | UMASS Invitational | 5000m | 15:30.55 | 4th · 1st on team | 105.7 | -0.036 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 5000m | 15:18.02 | 24th · 1st on team | 109.2 | -0.033 | PR SR |
| 2021-05-01 | Patriot League Outdoor Track & Field Championships | 1500m | 4:10.31 | 33rd · 2nd on team | 106.8 | -0.033 | |
| 2021-04-21 | Holy Cross vs. Rhode Island Men | 1500m | 4:01.92 | 4th · 1st on team | 110.1 | -0.038 | ★PR SR RSR |
| 2021-04-18 | Stonehill/ Holy Cross Dual | 5000m | 15:36.36 | 1st · 1st on team | 106.4 | -0.037 | PR SR RSR |
| 2021-03-27 | UMASS V Holy Cross / Merrimack | 5000m | 16:02.03 | 2nd · 1st on team | 104.2 | -0.036 | PR SR RSR |
| 2021-02-28 | Boston Univ. vs. Holy Cross | 3000m | 9:26.36 | 7th · 1st on team | 102.0 | -0.057 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group NPA Championships | 3200m | 9:58.14 | 11th · 1st on team | 121.8 | -0.055 | |
| 2019-05-21 | NJSIAA Sectionals Non-Public North A | 3200m | 9:41.28 | 4th · 1st on team | 125.5 | -0.056 | SR |
| 2019-05-17 | Hudson County Championships | 1600m | 4:33.16 | 8th · 2nd on team | 122.3 | -0.058 | ★PR SR |
| 2019-04-30 | Jersey City Outdoor Championships | 3200m | 9:50.53 | 1st · 1st on team | 124.3 | -0.038 | |
| 2019-04-24 | Jesuit Championships | 3200m | 9:58.18 | 1st · 1st on team | 122.1 | -0.050 | |
| 2019-02-19 | Eastern States Indoor Championships | 2miles | 10:11.54 | 15th · 1st on team | 122.5 | -0.050 | |
| 2019-02-15 | NJSIAA NPA Group Championships | 3200m | 9:49.18 | 6th · 1st on team | 124.6 | -0.042 | |
| 2019-02-07 | Ed Grant Last Chance Meet | 1600m | 4:42.89 | 3rd · 2nd on team | 119.9 | -0.042 | |
| 2019-01-28 | Hudson County Championships | 3200m | 9:41.52 | 5th · 1st on team | 127.9 | -0.050 | SR RSR |
| 2019-01-15 | Jersey City Championships | 3200m | 9:51.28 | 3rd · 1st on team | 124.1 | -0.042 | SR |
| 2019-01-15 | Jersey City Championships | 1600m | 4:44.11 | 4th · 2nd on team | 119.4 | -0.042 | |
| 2019-01-05 | 25th Hispanic Games | 1mile | 4:38.78 | 24th · 2nd on team | 121.9 | -0.050 | ★PR SR |
| 2018-12-30 | Ocean Breeze Holiday Festival (HS) | 2miles | 9:52.46 | 4th · 1st on team | 125.7 | -0.053 | ★PR SR RSR |
| 2018-12-17 | New Jersey Spiked Shoe Club Holiday Festival | 800m | 2:08.45 | 17th · 4th on team | 116.8 | -0.050 | ★PR SR |
| 2018-12-14 | Essex County Track Coaches Assn. Season Opener | 1600m | 4:41.21 | 7th · 2nd on team | 119.3 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Non-Public Group A Championship | 3200m | 9:57.07 | 8th · 1st on team | 121.3 | -0.050 | |
| 2018-05-22 | NJSIAA Sectionals Non-Public North A and B | 3200m | 9:41.09 | 8th · 1st on team | 123.4 | -0.056 | ★PR SR |
| 2018-05-05 | Jesuit Championships | 1mile | 4:41.32 | 1st · 1st on team | 120.1 | -0.050 | PR SR |
| 2018-04-21 | Blue Devil Classic | 1mile | 4:43.73 | 9th · 1st on team | 118.5 | -0.052 | PR SR |
| 2018-04-07 | Metuchen Relays | 5000m | 17:14.28 | 31st · 1st on team | 114.2 | -0.044 | PR SR |
| 2018-03-31 | Raider Relays | 1600m | 4:58.7 | 26th · 4th on team | 112.0 | -0.048 | |
| 2018-02-24 | Dream Big Pentathon Meet | 1600m | 4:39.53 | 3rd · 2nd on team | 120.5 | -0.050 | PR SR |
| 2018-02-17 | NJSIAA Group Non-Public A | 3200m | 10:13.27 | 16th · 2nd on team | 119.5 | -0.042 | |
| 2018-02-04 | NJCTC Wayne Letwink Memorial Winter Championships | 3200m | 10:01.58 | 5th · 1st on team | 123.0 | -0.053 | |
| 2018-01-29 | Hudson County Championships | 3200m | 9:50.06 | 6th · 2nd on team | 125.9 | -0.050 | PR R SR RSR |
| 2018-01-29 | Hudson County Championships | 1600m | 4:46.68 | 8th · 3rd on team | 117.5 | -0.050 | |
| 2018-01-26 | Bill Reid Memorial | 1600m | 4:43.82 | 8th · 3rd on team | 119.2 | -0.042 | PR SR |
| 2018-01-16 | Jersey City Championships | 3200m | 10:06.88 | 3rd · 2nd on team | 120.8 | -0.042 | PR SR RSR |
| 2018-01-06 | US Army Hispanic Games | 1mile | 4:46.99 | 54th · 3rd on team | 118.1 | -0.050 | PR SR |
| 2017-12-16 | Bishop Loughlin Games | 2miles | 10:24.56 | 15th · 3rd on team | 119.1 | -0.053 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - North II - Non-Public A | 3200m | 10:16.26 | 12th · 1st on team | 116.7 | -0.052 | PR SR |
| 2017-05-21 | NJCTC Outdoor Frosh-Soph Championship | 1600m | 4:46.11 | 7th · 2nd on team | 117.9 | -0.044 | PR R SR RSR |
| 2017-05-21 | NJCTC Outdoor Frosh-Soph Championship | 3200m | 10:22.25 | 2nd · 1st on team | 117.8 | -0.044 | PR SR |
| 2017-02-05 | NJCTC Indoor Championship | 1600m | 4:53.7 | 34th · 4th on team | 113.8 | -0.053 | PR SR |
| 2017-02-02 | Ed Grant Last Chance Meet | 1600m | 4:55.77 | 1st · 1st on team | 114.0 | -0.042 | |
| 2017-01-30 | Hudson County Championships | 1600m | 4:54.11 | 2nd · 1st on team | 114.7 | -0.042 | PR SR RSR |
| 2017-01-28 | NJCTC Frosh- Soph | 800m | 2:19.45 | 11th · 3rd on team | 107.5 | -0.042 | PR SR RSR |
| 2017-01-28 | NJCTC Frosh- Soph | 1600m | 5:07.11 | 8th · 1st on team | 109.8 | -0.042 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-22 | NJ CTC FROSH/ SOPH Championship | 1600m | 5:11.01 | 17th · 3rd on team | 107.9 | -0.046 | PR SR RSR |