Nathan Law
McDowell (PA) · 12 · PA DAAADistrict 10AAA · Compare head to head
Athlete rating
117.2
2012 XC season
Races
27
Seasons
4
2009 — 2012
RankedNation #20229·PA #868·PA DAAA #657·Team #4
?
Training paces
& VO2max →
critical speed
6:18/mi, fitted from
10 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
116.6
McDowell (PA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Buhl Park
|
5000m |
18:13 |
6th
· 1st on team |
116.3 |
+0.021 |
CSR
|
| 2012-10-20 |
Browns Farm
|
5000m |
18:02.9 |
9th
· 4th on team |
115.8 |
+0.013 |
SR
CSR
|
| 2012-09-15 |
Cooper's Lake Campground
|
5000m |
18:13 |
21st
· 2nd on team |
117.7 |
+0.045 |
★CR
SR
CSR
RSR
|
2011 XC
116.2
McDowell (PA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Buhl Park
|
5000m |
19:19 |
18th
· 2nd on team |
108.3 |
+0.021 |
CSR
|
| 2011-10-22 |
Browns Farm
|
5000m |
17:44.1 |
6th
· 1st on team |
118.0 |
+0.013 |
★CR
CSR
|
| 2011-10-08 |
Harborcreek CC Course
|
5000m |
17:17.9 |
10th
· 1st on team |
122.1 |
+0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Genessee Valley Park
|
4828m |
17:19 |
71st
· 1st on team |
113.8 |
-0.009 |
★PR
★CR
SR
CSR
|
| 2011-09-17 |
Cooper's Lake Campground
|
5000m |
18:20 |
41st
· 2nd on team |
118.1 |
+0.045 |
CR
CSR
RSR
|
| 2011-09-01 |
Browns Farm
|
5000m |
18:03.6 |
20th
· 3rd on team |
116.6 |
+0.013 |
SR
CSR
RSR
|
2010 XC
118.4
McDowell (PA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
Browns Farm
|
5000m |
17:49.1 |
9th
· 3rd on team |
117.8 |
+0.013 |
|
| 2010-09-25 |
Buhl Park
|
5000m |
17:19.9 |
24th
· 4th on team |
121.8 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Cooper's Lake Campground
|
5000m |
18:47 |
57th
· 5th on team |
115.8 |
+0.045 |
CR
CSR
|
| 2010-09-04 |
Browns Farm
|
5000m |
17:44.4 |
32nd
· 3rd on team |
118.4 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
113.1
McDowell (PA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-24 |
Browns Farm
|
5000m |
18:54 |
26th
· 10th on team |
112.4 |
+0.013 |
PR
CR
SR
CSR
|
| 2009-10-03 |
Genessee Valley Park
|
4828m |
17:42.4 |
18th
· 4th on team |
113.7 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|