Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 20:03 | 24th · 1st on team | 128.5 | +0.010 | ★PR ★CR SR CSR |
| 2005-10-22 | Lake Sammamish State Park | 4988m | 19:09 | 2nd · 1st on team | 132.4 | -0.000 | ★PR ★CR SR CSR |
| 2005-10-01 | Franklin Park-Yakima | 4828m | 19:54 | 23rd · 1st on team | 126.9 | +0.046 | ★CR CSR |
| 2005-09-17 | Salt Creek Park | 4828m | 18:01 | 9th · 1st on team | 133.7 | -0.014 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Sun Willows Golf Course | 5000m | 20:18 | 38th · 5th on team | 125.7 | +0.010 | PR CR SR CSR |
| 2004-10-02 | Franklin Park-Yakima | 4828m | 20:17.7 | 22nd · 1st on team | 126.2 | +0.046 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Sun Willows Golf Course | 5000m | 20:45 | 54th · 4th on team | 123.4 | +0.010 | PR CR SR CSR |
| 2003-10-04 | Franklin Park-Yakima | 4828m | 20:31 | 5th · 1st on team | 124.7 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Race results → | 3200m | 11:35.62 | 1st · 1st on team | — | — | ★PR SR |