Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Midland XC Course | 5000m | 24:56.3 | 71st · 6th on team | 102.0 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-18 | Frankfort HS Course | 5000m | 28:32.4 | 49th · 6th on team | 93.9 | +6.1% | ★CR CSR |
| 2012-10-11 | Philip Barbour HS | 5000m | 27:07.3 | 66th · 6th on team | 94.2 | +1.2% | ★CR SR CSR RSR |
| 2012-09-18 | Philip Barbour HS | 5000m | 28:39.2 | 42nd · 6th on team | 89.7 | +1.2% | CR SR CSR |
| 2012-09-15 | Davis & Elkins College | 5000m | 30:29.9 | 97th · 6th on team | 91.1 | +9.4% | CSR RSR |
| 2012-09-11 | Doddridge County Park | 5000m | 29:55.1 | 86th · 2nd on team | 89.5 | +5.3% | SR CSR RSR |
| 2012-09-08 | Bridgeport City Park | 5000m | 30:43.9 | 27th · 6th on team | 88.1 | +5.6% | ★CR SR CSR RSR |
| 2012-08-18 | Buckhannon-Upshur HS | 5000m | 32:26 | 12th · 7th on team | 82.4 | +5.2% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-13 | North Marion High School | 5000m | 29:42.8 | 60th · 8th on team | 89.4 | +3.7% | ★CR CSR |
| 2011-09-27 | East Fairmont HS | 5000m | 29:31.9 | 20th · 1st on team | 88.9 | +2.7% | ★CR CSR |
| 2011-09-03 | Midland XC Course | 5000m | 29:04 | 26th · 1st on team | 90.2 | +0.8% | CSR |
| 2011-08-27 | Witco Park | 5000m | 27:19.9 | 76th · 8th on team | 94.3 | +1.0% | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Berkeley Springs School Complex | 5000m | 29:18 | 41st · 6th on team | 89.2 | +1.7% | ★CR CSR |
| 2009-09-26 | West Taylor Elementary | 5000m | 28:31 | 62nd · 5th on team | 91.3 | +1.3% | ★CR CSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 29:34.6 | 114th · 6th on team | 95.6 | +9.4% | ★CR CSR |
| 2009-09-15 | Doddridge County Park | 5000m | 28:02 | 75th · 5th on team | 96.6 | +5.3% | ★CR CSR |
| 2009-09-12 | Midland XC Course | 5000m | 26:23 | 34th · 1st on team | 98.1 | +0.8% | PR CR R SR CSR RSR |
| 2009-08-22 | West Virginia Wesleyan | 5000m | 29:56.9 | 17th · 4th on team | 87.3 | +1.4% | PR ★CR R SR CSR RSR |