Racecast

Ainsley Fahey

Sioux Falls Washington (SD) · 12 · METROSD DAA · Compare head to head

Athlete rating 127.1 2023 TF season
Best race 128.9 TF
Races 74
Seasons 5 2019 — 2023

RankedNation #6396·SD #52·SD DAA #26·METRO #16·Team #2 ?

Training paces & VO2max → critical speed 7:19/mi, fitted from 13 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.0

Sioux Falls Washington (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Broadland Creek National Golf Course 5000m 21:34.4 73rd · 2nd on team 117.9 +0.019
2022-10-13 Yankton Trail Park 5000m 21:26.4 28th · 2nd on team 118.6 +0.016
2022-10-08 Arrowwood Resort 5000m 20:56.7 65th · 1st on team 121.0 +0.013 SR CSR RSR
2022-09-29 Cattail Crossing Golf Course 5000m 22:09.7 39th · 2nd on team 115.6 +0.026 CSR
2022-09-23 Les Bolstadt Golf Course 5000m 22:14.4 122nd · 2nd on team 116.7 +0.046 CSR
2022-09-17 Broadland Creek National Golf Course 5000m 21:18.3 39th · 1st on team 120.8 +0.019 CSR RSR
2022-09-10 Yankton Trail Park 5000m 20:57.8 52nd · 1st on team 120.5 +0.016 SR CSR
2022-09-02 Yankton Trail Park 5000m 21:16.9 76th · 1st on team 120.6 +0.016 SR CSR RSR
2022-08-27 Kuehn Park 4000m 17:02.7 2nd · 1st on team 119.1 +0.046 ★PR ★CR SR CSR RSR

2021 XC 122.3

Sioux Falls Washington (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Yankton Trail Park 5000m 20:41.8 49th · 3rd on team 123.1 +0.016 ★CR SR CSR
2021-10-14 McHardy Park 5000m 20:56.1 19th · 3rd on team 124.5 +0.039 ★CR CSR RSR
2021-10-09 Arrowwood Resort 5000m 20:50.5 53rd · 3rd on team 123.0 +0.013 ★CR CSR
2021-09-30 Cattail Crossing Golf Course 5000m 20:44 25th · 3rd on team 123.5 +0.026 ★CR SR CSR RSR
2021-09-24 Les Bolstadt Golf Course 5000m 21:39.8 79th · 3rd on team 121.6 +0.046 ★CR CSR
2021-09-18 Broadland Creek National Golf Course 5000m 21:20.2 31st · 2nd on team 121.8 +0.019 CSR
2021-09-11 Yankton Trail Park 5000m 21:11.7 55th · 3rd on team 121.1 +0.016 CR SR CSR
2021-09-03 Yankton Trail Park 5000m 21:16.9 73rd · 2nd on team 119.8 +0.016 CR SR CSR
2021-08-27 Kuehn Park 4000m 17:08 9th · 2nd on team 122.1 +0.046 PR CR SR CSR RSR

2020 XC 118.6

Sioux Falls Washington (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Hart Ranch Camping Resort 5000m 20:36.8 33rd · 3rd on team 124.9 +0.025 ★PR ★CR R SR CSR RSR
2020-10-15 McHardy Park 5000m 21:26.9 23rd · 3rd on team 120.6 +0.039 CR R CSR RSR
2020-10-01 Yankton Trail Park 5000m 22:12.4 62nd · 4th on team 115.1 +0.016
2020-09-24 Brookings 5000m 21:53 18th · 4th on team 119.3 +0.040 ★CR CSR RSR
2020-09-19 Broadland Creek Golf Course 5000m 22:05.7 42nd · 4th on team 115.9 +0.019 ★CR CSR
2020-09-12 Yankton Trail Park 5000m 21:19.4 40th · 4th on team 118.6 +0.016 CR SR CSR RSR
2020-09-04 Kuehn Park 4828m 21:05 18th · 4th on team 116.2 +0.014 ★PR ★CR SR CSR RSR

2019 XC 116.2

Sioux Falls Washington (SD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Broadland Creek National Golf Course 5000m 21:12.7 60th · 4th on team 120.1 +0.019 PR ★CR R SR CSR RSR
2019-10-05 Arrowwood Resort 5000m 21:21.3 88th · 5th on team 118.9 +0.013 PR CR R SR CSR RSR
2019-09-21 Broadland Creek National Golf Course 5000m 22:28.9 58th · 6th on team 114.3 +0.019 PR CR SR CSR
2019-09-17 Kuehn Park 5000m 23:04.5 25th · 8th on team 113.0 +0.045 PR ★CR SR CSR
2019-09-06 Yankton Trail Park 4000m 17:08.7 4th · 1st on team 116.1 +0.012 PR ★CR R SR CSR RSR
2019-09-03 Kuehn Park 3200m 13:53 6th · 1st on team 114.7 +0.037 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 120.2

Sioux Falls Washington (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 SDHSAA Class AA State Track & Field Meet 800m 2:26.55 16th · 1st on team 126.0 -0.034
2023-05-27 SDHSAA Class AA State Track & Field Meet 1600m 5:40.47 23rd · 1st on team 120.6 -0.034
2023-05-18 Yankton Last Chance Meet 1600m 5:33.03 7th · 1st on team 124.3 -0.024 SR RSR
2023-05-18 Yankton Last Chance Meet 800m 2:24.38 11th · 1st on team 128.9 -0.024 ★PR ★R SR RSR
2023-05-12 Rich Greeno City Track & Field Meet 800m 2:30.13 8th · 1st on team 123.0 -0.034
2023-05-09 SF Lincoln Quad 800m 2:27.84 3rd · 1st on team 124.2 -0.034 PR SR RSR
2023-05-02 Brandon, Jefferson, Roosevelt, Watertown Quad 400m 1:06.48 6th · 2nd on team — -0.028 ★PR SR
2023-04-27 Metro Conference Meet 1600m 5:46.08 6th · 1st on team 118.7 -0.034 SR
2023-04-27 Metro Conference Meet 800m 2:29.38 7th · 1st on team 123.8 -0.034 SR RSR
2023-04-25 Harrisburg Invite 800m 2:33.64 5th · 2nd on team 121.0 -0.019 SR RSR
2023-04-25 Harrisburg Invite 1600m 5:52.67 3rd · 1st on team 117.2 -0.019 SR
2023-04-18 O’Gorman Track and Field: Metro Quad 800m 2:42.21 11th · 3rd on team 114.2 -0.028 SR RSR
2023-04-18 O’Gorman Track and Field: Metro Quad 1600m 6:05.18 5th · 1st on team 112.8 -0.028 SR
2023-04-11 O’Gorman Track and Field: Metro Quad 800m 2:51.53 12th · 2nd on team 107.7 -0.028 SR RSR

2022 TF 118.0

Sioux Falls Washington (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 SDHSAA Class AA State Track & Field Meet 1600m 5:41.86 24th · 2nd on team 120.5 -0.034
2022-05-17 Last Chance Meet 800m 2:30.62 13th · 2nd on team 123.5 -0.028 SR RSR
2022-05-17 Last Chance Meet 1600m 5:32.38 6th · 1st on team 124.4 -0.028 ★PR SR RSR
2022-05-13 Rich Greeno 1600m 5:45.32 7th · 2nd on team 120.3 -0.028
2022-05-06 O'Gorman Track and Field Invite 3200m 12:57.15 8th · 1st on team 113.8 -0.028
2022-05-03 Jefferson – Roosevelt – Washington - Watertown Quadrangular 1600m 5:40.44 1st · 1st on team 122.0 -0.022 SR RSR
2022-04-28 Metro Conference Meet 800m 2:37.62 6th · 1st on team 118.7 -0.019
2022-04-12 O’Gorman/WHS Dual Track Meet 1600m 6:02.94 3rd · 2nd on team 114.1 -0.028
2022-04-09 Brandon Valley Lynx Invitational 3200m 12:54.3 11th · 1st on team 115.1 -0.028 SR
2022-04-05 SCE/SCW/SFW/Yankton 1600m 6:07.3 2nd · 1st on team 113.9 -0.024
2022-04-05 SCE/SCW/SFW/Yankton 800m 2:48.9 9th · 3rd on team 111.3 -0.024
2022-03-28 Ruth Marske Invitational 800m 2:34.26 6th · 2nd on team 119.8 -0.033 SR RSR
2022-03-21 DAN LENNON INVITATIONAL Class A 1600m 5:57.07 11th · 1st on team 116.4 -0.032 SR RSR

2021 TF 120.3

Sioux Falls Washington (SD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 SDHSAA Class AA State Track & Field Meet 800m 2:36.44 24th · 3rd on team 119.7 -0.024
2021-05-29 SDHSAA Class AA State Track & Field Meet 3200m 12:37.78 21st · 2nd on team 118.8 -0.024
2021-05-18 Last Chance @ Howard Wood Field 800m 2:29.46 13th · 2nd on team 124.5 -0.034
2021-05-14 Rich Greeno 800m 2:31.37 11th · 2nd on team 123.3 -0.028
2021-05-06 Metro Conference Meet 1600m 5:45.35 9th · 3rd on team 119.6 -0.034
2021-05-06 Metro Conference Meet 3200m 12:34.64 6th · 1st on team 118.1 -0.034
2021-05-04 Watertown Triangular (SFR, SFW, WAT) 800m 2:29.3 3rd · 3rd on team 124.6 -0.026 PR SR RSR
2021-05-01 Howard Wood Dakota Relays 3200m 12:19.67 27th · 2nd on team 121.2 -0.034
2021-04-27 SF Roosevelt/SF Washingon Dual 1600m 5:39.1 3rd · 3rd on team 123.8 -0.022 PR SR RSR
2021-04-23 Pierre American Legion Relays 3200m 12:11.87 8th · 2nd on team 123.4 -0.023 ★PR SR RSR
2021-04-20 BV/SCBH/O'Gorman/SFW/Yankton 800m 2:39.3 15th · 3rd on team 117.4 -0.024 PR SR
2021-04-15 O'Gorman/SF Washington Dual 1600m 5:44.83 2nd · 2nd on team 119.8 -0.028 PR SR RSR
2021-04-10 Brandon Valley Invitational 3200m 12:35.39 9th · 3rd on team 118.7 -0.028 PR SR RSR
2021-04-06 Sioux Falls Washington Quad 800m 2:41.56 9th · 4th on team 116.7 -0.017 PR SR
2021-04-06 Sioux Falls Washington Quad 1600m 5:57.37 4th · 3rd on team 117.4 -0.017 PR SR
2021-03-26 Lancer HS Opener - March 26 3200m 12:42.92 4th · 2nd on team 117.8 -0.034 PR SR RSR