Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 20:09 | 15th · 1st on team | 131.3 | +0.009 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 19:12.5 | 23rd · 1st on team | 131.6 | -0.035 | SR CSR |
| 2022-10-08 | Panorama Farms | 5000m | 19:49.8 | 16th · 1st on team | 129.5 | -0.019 | SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 19:58 | 45th · 1st on team | 132.3 | +0.009 | SR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 20:26.5 | 13th · 1st on team | 127.2 | -0.007 | SR CSR |
| 2022-09-03 | Clear Spring HS | 4828m | 19:47.4 | 2nd · 1st on team | 131.4 | +0.032 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 19:08.7 | 2nd · 1st on team | 133.5 | -0.023 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 19:20 | 15th · 1st on team | 134.5 | -0.013 | CSR |
| 2021-10-23 | Third Battle of Winchester Battlefield | 5000m | 18:44 | 2nd · 1st on team | 135.4 | -0.035 | SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 19:58.8 | 32nd · 1st on team | 127.9 | -0.035 | |
| 2021-09-29 | Third Battle of Winchester Battlefield | 5000m | 19:09.4 | 1st · 1st on team | 132.6 | -0.035 | SR CSR |
| 2021-09-18 | Hardy National Park | 5000m | 19:44.1 | 5th · 1st on team | 133.5 | -0.007 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:41 | 11th · 1st on team | 135.6 | +0.009 | SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 20:09 | 6th · 1st on team | 130.6 | -0.013 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Oatlands Plantation | 5000m | 19:23 | 4th · 1st on team | 137.4 | +0.009 | ★CR CSR |
| 2021-04-03 | Third Battle of Winchester Battlefield | 5000m | 18:37.9 | 1st · 1st on team | 136.4 | -0.035 | ★CR SR CSR |
| 2021-03-24 | James Wood HS | 5000m | 19:47.2 | 1st · 1st on team | 137.8 | +0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 18:22 | 4th · 1st on team | 139.8 | -0.013 | ★CR CSR |
| 2019-11-07 | John Handley HS | 5000m | 18:27.9 | 2nd · 1st on team | 140.1 | -0.005 | ★CR ★R CSR RSR |
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 17:59.1 | 1st · 1st on team | 136.8 | -0.055 | ★PR ★CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 18:51 | 6th · 1st on team | 133.7 | -0.019 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Central H.S. (Woodstock) | 4828m | 19:20 | 4th · 2nd on team | 127.2 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL 4C Region Championship | 1600m | 5:51.98 | 12th · 1st on team | 115.7 | -0.039 | |
| 2023-05-19 | Northwestern District 4A Championship | 800m | 2:34.37 | 7th · 1st on team | 120.1 | -0.028 | SR |
| 2023-04-14 | Woodgrove Invite | 3200m | 12:20.86 | 9th · 1st on team | 119.3 | -0.029 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 3200m | 12:20.86 | 9th · 1st on team | 119.3 | -0.029 | |
| 2023-04-14 | Woodgrove Invite | 1600m | 5:44.11 | 8th · 1st on team | 119.2 | -0.029 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 1600m | 5:44.11 | 8th · 1st on team | 119.2 | -0.029 | |
| 2023-03-31 | Ram Country Track & Field Invitational | 1600m | 5:30.27 | 4th · 1st on team | 123.0 | -0.038 | |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 1600m | 5:36.89 | 8th · 1st on team | 122.7 | -0.033 | |
| 2023-02-13 | VHSL Region 4C Indoor Championships | 3200m | 12:10.19 | 5th · 1st on team | 121.6 | -0.033 | |
| 2023-02-06 | Northwestern District 4A Championship | 3200m | 11:56.74 | 1st · 1st on team | 123.9 | -0.033 | SR RSR |
| 2023-02-06 | Northwestern District 4A Championship | 1600m | 5:27.52 | 3rd · 1st on team | 126.2 | -0.033 | SR RSR |
| 2023-01-28 | Bulldog Invitational | 1000m | 3:16.75 | 45th · 1st on team | 120.6 | -0.040 | SR |
| 2023-01-28 | Bulldog Invitational | 1600m | 5:36.02 | 36th · 1st on team | 121.0 | -0.040 | SR RSR |
| 2023-01-16 | Wilkins Center HS Challenge | 3200m | 12:13.77 | 1st · 1st on team | 121.0 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 3200m | 11:53.12 | 18th · 1st on team | 123.3 | -0.038 | |
| 2022-05-25 | VHSL Region 4C Championships | 1600m | 5:38.95 | 13th · 1st on team | 120.3 | -0.037 | |
| 2022-05-25 | VHSL Region 4C Championships | 3200m | 11:37.53 | 2nd · 1st on team | 125.4 | -0.037 | SR |
| 2022-05-07 | Dogwood Track Classic | 1600m | 5:30.52 | 52nd · 1st on team | 123.6 | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 3200m | 11:47.67 | 36th · 1st on team | 124.0 | -0.044 | |
| 2022-04-02 | Handley Invitational | 3200m | 11:39.93 | 2nd · 1st on team | 126.3 | -0.036 | SR |
| 2022-04-02 | Handley Invitational | 1600m | 5:26.74 | 6th · 1st on team | 125.2 | -0.036 | SR |
| 2022-03-01 | VHSL Class 4 State Championships | 3200m | 11:43.05 | 11th · 1st on team | 127.6 | -0.040 | SR RSR |
| 2022-02-14 | VHSL Region 4C Championship | 3200m | 11:49.46 | 3rd · 1st on team | 125.7 | -0.033 | SR |
| 2022-02-07 | Northwestern District 4A Championship | 1600m | 5:37.72 | 5th · 1st on team | 121.6 | -0.028 | SR |
| 2021-12-15 | Colonels Ice Cube Quad | 1000m | 3:17.95 | 1st · 1st on team | 122.0 | -0.028 | SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 3200m | 11:54.02 | 3rd · 1st on team | 126.6 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Group 4 State Championships | 3200m | 11:33.3 | 7th · 1st on team | 128.0 | -0.038 | SR |
| 2021-06-09 | VHSL Region 4C Championship | 1600m | 5:23.87 | 5th · 1st on team | 126.8 | -0.036 | |
| 2021-06-09 | VHSL Region 4C Championship | 3200m | 11:38.97 | 4th · 1st on team | 127.2 | -0.036 | SR |
| 2021-06-02 | 4A Northwestern District Championship | 3200m | 11:52.24 | 1st · 1st on team | 124.6 | -0.039 | SR |
| 2021-06-02 | 4A Northwestern District Championship | 1600m | 5:17.67 | 1st · 1st on team | 129.1 | -0.039 | SR |
| 2021-05-15 | Apple Blossom Invitational | 800m | 2:25.06 | 1st · 1st on team | 128.3 | -0.028 | ★PR SR |
| 2021-02-06 | The East Coast Invitational | 2miles | 11:41.9 | 22nd · 1st on team | 129.4 | -0.042 | |
| 2021-02-06 | The East Coast Invitational | 1mile | 5:20.67 | 28th · 1st on team | 128.5 | -0.042 | |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:19.16 | 12th · 1st on team | 129.5 | -0.042 | ★PR SR RSR |
| 2020-12-05 | Virginia Beach Opener | 2miles | 11:20.29 | 9th · 1st on team | 133.1 | -0.042 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | 1600m | 4:59.21 | 3rd · 1st on team | 137.4 | -0.040 | ★PR SR RSR |
| 2020-03-03 | VHSL Group 4A State Championships | 3200m | 11:08.71 | 3rd · 1st on team | 134.8 | -0.040 | |
| 2020-02-17 | VHSL Region 4C Championship | 1600m | 5:06.56 | 1st · 1st on team | 136.3 | -0.033 | PR SR RSR |
| 2020-02-17 | VHSL Region 4C Championship | 1000m | 3:03.76 | 2nd · 1st on team | 132.5 | -0.033 | ★PR SR |
| 2020-02-10 | Northwestern District 3A & 4A Championship | 1000m | 3:06.54 | 1st · 1st on team | 130.5 | -0.033 | PR SR |
| 2020-02-10 | Northwestern District 3A & 4A Championship | 3200m | 11:45.44 | 1st · 1st on team | 127.0 | -0.033 | |
| 2020-01-19 | VA Showcase | 3200m | 11:05.41 | 1st · 1st on team | 135.4 | -0.040 | ★PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 5:14.57 | 3rd · 1st on team | 130.7 | -0.040 | PR SR |
| 2020-01-04 | Bulldog Invitational | 3200m | 11:22.25 | 2nd · 1st on team | 132.1 | -0.040 | PR SR RSR |
| 2019-12-21 | VA. Commonwealth Games | 3200m | 11:42.94 | 2nd · 1st on team | 128.7 | -0.040 | PR SR RSR |
| 2019-12-21 | VA. Commonwealth Games | 1600m | 5:22.18 | 3rd · 1st on team | 127.6 | -0.040 | PR SR |