Ben Freilich

2022 XC 117.3

Sherando (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-08	Poor Farm Park	5000m	17:02.5	19th · 2nd on team	120.1	-0.037	★PR ★CR SR CSR
2022-09-24	Oatlands Plantation	5000m	17:43	139th · 2nd on team	121.2	+0.009	★CR ★R SR CSR RSR
2022-09-17	Rock Ridge High School	5000m	17:46.8	16th · 2nd on team	120.7	+0.007	★CR R SR CSR RSR
2022-09-14	Skyline HS	5000m	18:34.3	4th · 2nd on team	115.9	+0.009	★CR SR CSR
2022-08-27	Fairview Park	4828m	17:10	11th · 1st on team	116.7	-0.022	SR CSR RSR
2022-08-24	Sherando Park	5000m	19:35.9	7th · 1st on team	108.9	+0.003	★CR SR CSR RSR

2021 XC 120.3

Sherando (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-08-11	Fairview Park	4828m	16:49	10th · 1st on team	120.3	-0.022	★PR ★CR R SR CSR RSR

2020 XC 114.2

Sherando (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-03	Third Battle of Winchester Battlefield	5000m	17:21	14th · 2nd on team	119.5	-0.035	PR ★CR R SR CSR RSR
2021-03-30	Kernstown Battlefield	5000m	21:25.5	11th · 3rd on team	99.3	-0.011	★CR CSR
2021-03-24	James Wood HS	5000m	18:39.4	13th · 2nd on team	119.3	+0.037	★CR R SR CSR RSR
2021-03-10	James Wood HS	5000m	18:43.6	2nd · 2nd on team	118.9	+0.037	CR R SR CSR RSR

2019 XC 112.6

Sherando (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-07	John Handley HS	5000m	18:45.8	50th · 4th on team	112.6	-0.005	★CR CSR
2019-10-29	Central H.S. (Woodstock)	5000m	17:33.7	23rd · 4th on team	114.4	-0.055	PR ★CR SR CSR
2019-10-05	Greenfield Recreation Park	5000m	18:20.8	14th · 4th on team	116.2	+0.011	PR ★CR R SR CSR RSR
2019-08-31	Central H.S. (Woodstock)	4828m	18:40	6th · 1st on team	107.4	-0.025	PR ★CR R SR CSR RSR

2023 TF 114.9

Sherando (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-12	Millbrook's Last Chance Invitational	800m	2:14.01	27th · 4th on team	112.4	-0.039	SR
2023-05-10	James Wood/Kettle Run/Liberty/Sherando/Handley	800m	2:16.2	6th · 2nd on team	111.7	-0.028	SR
2023-02-13	VHSL Region 4C Indoor Championships	1000m	2:45.86	5th · 1st on team	120.1	-0.033
2023-02-06	Northwestern District 4A Championship	1000m	2:45.99	3rd · 1st on team	120.0	-0.033
2023-01-28	Bulldog Invitational	1000m	2:42.02	25th · 1st on team	120.6	-0.040	★PR SR RSR
2023-01-14	Virginia Showcase Invitational	1000m	2:42.27	50th · 1st on team	120.2	-0.042	PR SR RSR
2023-01-11	Fauquier Polar Bear #3	3200m	12:00.55	9th · 4th on team	102.3	-0.020	SR
2023-01-07	East Coast Elite	1000m	2:46.38	19th · 1st on team	118.0	-0.036	PR SR
2022-12-17	Liberty Christmas Invitational	1000m	2:47.82	18th · 1st on team	117.1	-0.040	PR SR
2022-12-14	Colonels Ice Cube Quad	1000m	3:04.78	5th · 3rd on team	107.1	-0.028
2022-12-07	Fauquier Polar Bear	1000m	2:48.62	1st · 1st on team	118.8	-0.020	PR SR RSR
2022-12-01	Millbrook Polar Bear Kickoff	1000m	2:59.06	1st · 1st on team	110.4	-0.032	SR RSR

2022 TF 109.6

Sherando (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-11	Sherando Tri Meet	800m	2:12.1	2nd · 2nd on team	114.5	-0.038	★PR SR RSR
2022-04-02	Handley Invitational	800m	2:13.36	18th · 1st on team	113.6	-0.036	PR SR RSR
2022-03-19	City County Meet	1600m	5:34.37	5th · 4th on team	100.6	-0.038	SR RSR

2021 TF 117.2

Sherando (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-15	Apple Blossom Invitational	3200m	10:34.58	7th · 1st on team	117.2	-0.028	★PR SR RSR

2020 TF 113.6

Sherando (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-10	Northwestern District 3A & 4A Championship	1600m	5:03.19	7th · 1st on team	114.3	-0.033
2020-01-29	James Wood Last Chance Polar Bear Meet	1000m	2:58.7	6th · 1st on team	111.6	-0.028	PR SR
2020-01-04	Bulldog Invitational	1600m	5:02.7	84th · 1st on team	112.6	-0.040
2019-12-20	Holiday Track Classic	1600m	4:56.9	30th · 1st on team	115.9	-0.028	★PR SR RSR