Nathan Lindergen
William Monroe (VA) · 12 · VA D3District XC3A · Compare head to head
Athlete rating
119.8
2023 TF season
Races
35
Seasons
5
2019 — 2023
RankedNation #13740·VA #382·VA D3 #70·Team #2
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
13 races in 2022
Cross Country
2022 XC
107.8
William Monroe (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-12 |
GreenHill Park
|
5000m |
19:17.3 |
94th
· 4th on team |
106.9 |
-0.037 |
★CR
CSR
|
| 2022-11-02 |
Pole Green Park
|
5000m |
18:52 |
28th
· 5th on team |
108.5 |
-0.037 |
★CR
SR
CSR
|
| 2022-10-25 |
Nokesville Park
|
5000m |
18:56 |
19th
· 5th on team |
108.2 |
-0.031 |
SR
CSR
|
| 2022-10-08 |
Panorama Farms
|
5000m |
19:50.3 |
215th
· 7th on team |
105.2 |
-0.019 |
★CR
CSR
|
| 2022-09-30 |
Woodberry Forest 5K Course
|
5000m |
19:47 |
133rd
· 7th on team |
107.1 |
+0.008 |
★CR
CSR
|
| 2022-09-28 |
William Monroe HS
|
5000m |
20:05 |
5th
· 5th on team |
108.9 |
+0.029 |
★CR
CSR
|
| 2022-09-24 |
Oatlands Plantation
|
5000m |
19:26 |
443rd
· 5th on team |
110.5 |
+0.009 |
SR
CSR
RSR
|
| 2022-08-27 |
Fairview Park
|
4828m |
18:44 |
45th
· 4th on team |
107.0 |
-0.022 |
SR
CSR
RSR
|
2021 XC
113.7
William Monroe (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-30 |
Culpeper CountyHS
|
5000m |
18:28.8 |
20th
· 4th on team |
113.8 |
-0.022 |
★CR
SR
CSR
|
| 2021-09-29 |
East Rockingham HS
|
5000m |
18:32 |
7th
· 3rd on team |
115.4 |
-0.004 |
★CR
SR
CSR
RSR
|
| 2021-09-11 |
Oatlands Plantation
|
5000m |
19:03 |
170th
· 4th on team |
114.4 |
+0.009 |
★CR
SR
CSR
RSR
|
| 2021-08-11 |
Fairview Park
|
4828m |
18:12 |
29th
· 4th on team |
111.2 |
-0.022 |
★PR
★CR
SR
CSR
RSR
|
2020 XC
110.8
William Monroe (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-04-13 |
Fairview Park
|
5000m |
18:30.2 |
32nd
· 3rd on team |
110.4 |
-0.049 |
★CR
SR
CSR
|
| 2021-04-07 |
Fairview Park
|
4828m |
18:14 |
9th
· 2nd on team |
111.0 |
-0.022 |
PR
CR
R
SR
CSR
RSR
|
| 2021-03-13 |
Nokesville Park
|
5000m |
18:47 |
13th
· 2nd on team |
110.9 |
-0.031 |
★CR
R
SR
CSR
RSR
|