Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 26:16.2 | 40th · 2nd on team | 91.8 | -0.017 | SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 29:26.8 | 53rd · 1st on team | 85.7 | +0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | Windsor Castle Park | 5000m | 28:44.2 | 43rd · 3rd on team | 87.7 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 25:03.1 | 48th · 3rd on team | 103.3 | +0.050 | ★CR CSR |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 23:17.4 | 30th · 3rd on team | 104.9 | -0.017 | ★CR SR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 27:26 | 138th · 4th on team | 92.2 | +0.007 | CSR |
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 24:39.1 | 8th · 4th on team | 100.6 | -0.005 | ★CR CSR |
| 2022-09-22 | Bells Mill Park | 5000m | 25:47 | 30th · 5th on team | 99.6 | +0.026 | ★CR CSR |
| 2022-09-08 | Mt Trashmore | 5000m | 24:04 | 10th · 4th on team | 106.0 | +0.030 | ★CR SR CSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 14:34.5 | 29th · 4th on team | 106.4 | +0.001 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 21:05 | 25th · 3rd on team | 130.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 23:25 | 79th · 3rd on team | 119.7 | +0.007 | CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 24:40.3 | 12th · 4th on team | — | +0.026 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Windsor Castle Park | 3200m | 22:35 | 2nd · 1st on team | — | +0.070 | ★PR ★CR SR CSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 22:11.4 | 1st · 1st on team | 119.5 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 500m | 1:37.71 | 11th · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 55mh | 14.04 | 3rd · 1st on team | — | -0.034 | ★PR SR |
| 2026-01-20 | Lampert Timing Indoor Track Meet #8 | 500m | 1:38.72 | 16th · 1st on team | — | -0.034 | |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 500m | 1:38.01 | 12th · 1st on team | — | -0.034 | PR SR |
| 2026-01-09 | Lampert Timing Indoor Track Meet #5 | 500m | 1:44.86 | 17th · 1st on team | — | -0.034 | PR SR |
| 2025-12-12 | CNU HS Winter Frolic | 1600m | 7:07.73 | 28th · 1st on team | 94.6 | -0.050 | ★PR SR RSR |