Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 19:42.3 | 9th · 2nd on team | 104.4 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 20:40.8 | 53rd · 14th on team | 95.6 | -0.063 | PR ★CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:59 | 322nd · 6th on team | 96.3 | -0.037 | PR ★CR SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 23:09 | 24th · 7th on team | 88.9 | -0.015 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Newport News Park | 5000m | 23:04.9 | 29th · 5th on team | 88.9 | -0.036 | |
| 2022-10-27 | Norfolk Academy XC Course | 5000m | 21:07.6 | 73rd · 17th on team | 94.1 | -0.063 | PR CR SR CSR |
| 2022-10-20 | Nansemond Suffolk Academy | 5000m | 21:45.4 | 55th · 12th on team | 94.3 | -0.030 | PR ★CR SR CSR RSR |
| 2022-09-22 | Bells Mill Park | 5000m | 23:13 | 39th · 14th on team | 90.6 | -0.015 | CSR |
| 2022-09-10 | Newport News Park | 5000m | 21:56.8 | 53rd · 4th on team | 94.3 | -0.024 | PR ★CR SR CSR RSR |
| 2022-08-31 | Norfolk Academy XC Course | 3218m | 14:00.6 | 69th · 12th on team | 89.5 | -0.046 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Bells Mill Park | 5000m | 22:10 | 16th · 2nd on team | 95.8 | -0.015 | PR ★CR SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 23:33 | 20th · 4th on team | 89.7 | -0.015 | CR CSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 22:59.5 | 36th · 10th on team | 88.0 | -0.063 | PR CR SR CSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 23:52.3 | 54th · 10th on team | 90.6 | -0.007 | ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 14:19.8 | 52nd · 7th on team | 91.3 | -0.015 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | Norfolk Academy | 5000m | 24:17.7 | 6th · 1st on team | 82.7 | -0.063 | SR CSR |
| 2021-02-10 | Norfolk Academy | 3218m | 14:48 | 5th · 1st on team | 88.0 | -0.015 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Norfolk Academy | 5000m | 23:49.6 | 52nd · 9th on team | 103.7 | -0.063 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 25:25.7 | 25th · 9th on team | 96.5 | -0.057 | ★CR CSR |
| 2019-09-19 | Bells Mill Park | 5000m | 24:55.8 | 28th · 8th on team | 102.1 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 500m | 1:24.24 | 10th · 2nd on team | — | -0.034 | |
| 2024-02-10 | Prep League/LIS Championships | 500m | 1:23.38 | 13th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1600m | 5:34.75 | 17th · 4th on team | 100.4 | -0.034 | ★PR SR |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 500m | 1:24.26 | 14th · 1st on team | — | -0.034 | SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 500m | 1:24.37 | 23rd · 1st on team | — | -0.034 | SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 1600m | 5:39.79 | 19th · 6th on team | 98.9 | -0.034 | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 1000m | 3:11.37 | 11th · 3rd on team | 102.6 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Lampert Timing Indoor Track Meet #9 | 1000m | 3:15.05 | 11th · 6th on team | 100.6 | -0.034 | PR SR RSR |
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 500m | 1:25.18 | 14th · 4th on team | — | -0.034 | |
| 2023-01-17 | Lampert Timing Indoor Track Meet #7 | 300m | 46.57 | 42nd · 7th on team | — | -0.034 | |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 500m | 1:23.64 | 10th · 4th on team | — | -0.034 | SR |
| 2023-01-09 | Lampert Timing Indoor Track Meet #6 | 300m | 45.32 | 22nd · 7th on team | — | -0.034 | ★PR SR |
| 2022-12-12 | Lampert Timing Indoor Track Meet #3 | 500m | 1:26.24 | 11th · 5th on team | — | -0.034 | |
| 2022-12-12 | Lampert Timing Indoor Track Meet #3 | 300m | 46.43 | 26th · 10th on team | — | -0.034 | |
| 2022-12-06 | Lampert Timing Indoor Track Meet #2 | 500m | 1:26.04 | 10th · 4th on team | — | -0.034 | SR |
| 2022-12-06 | Lampert Timing Indoor Track Meet #2 | 300m | 45.94 | 21st · 7th on team | — | -0.034 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 500m | 1:23.57 | 17th · 5th on team | — | -0.034 | PR SR |
| 2022-02-01 | Lampert Timing Indoor Track Meet #7 | 300m | 46.14 | 32nd · 7th on team | — | -0.034 | |
| 2022-01-27 | Lampert Timing Indoor Track Meet #6 | 300m | 46.25 | 35th · 6th on team | — | -0.034 | |
| 2022-01-27 | Lampert Timing Indoor Track Meet #6 | 500m | 1:24.88 | 10th · 5th on team | — | -0.034 | |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 500m | 1:24.34 | 11th · 6th on team | — | -0.034 | PR SR |
| 2022-01-18 | Lampert Timing Indoor Track Meet #5 | 300m | 46.12 | 20th · 8th on team | — | -0.034 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | St. Christopher's JV Invitational | 500m | 1:26.91 | 14th · 2nd on team | — | -0.035 | PR SR |
| 2020-02-04 | Norfolk Academy Indoor Meet #5 | 500m | 1:30.57 | 5th · 1st on team | — | -0.034 | PR SR |
| 2020-01-27 | Norfolk Academy Indoor Meet #4 | 500m | 1:30.86 | 5th · 1st on team | — | -0.034 | PR SR |
| 2020-01-13 | Norfolk Academy Indoor Meet #2 | 500m | 1:32.46 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2020-01-07 | Norfolk Academy Indoor Meet 1 | 500m | 1:33.42 | 6th · 2nd on team | — | -0.034 | PR SR |