Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | Norfolk Academy | 5000m | 21:22.5 | 2nd · 2nd on team | 113.4 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2021-02-24 | Norfolk Academy | 5000m | 23:05.8 | 4th · 2nd on team | 105.0 | -0.033 | PR CR SR CSR |
| 2021-02-10 | Norfolk Academy | 3218m | 13:52 | 6th · 3rd on team | 112.8 | +0.007 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 23:30 | 87th · 8th on team | 105.6 | +0.000 | ★CR R CSR RSR |
| 2019-10-31 | Bells Mill Park | 5000m | 25:00.3 | 35th · 10th on team | 101.9 | +0.013 | |
| 2019-10-24 | Norfolk Academy | 5000m | 23:53 | 47th · 10th on team | 101.0 | -0.033 | CR CSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 23:13.2 | 20th · 7th on team | 103.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 24:54.1 | 33rd · 10th on team | 99.5 | +0.013 | PR ★CR R SR CSR RSR |