Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 22:07 | 163rd · 9th on team | 94.7 | +0.000 | ★PR ★CR SR CSR |
| 2021-11-05 | Bells Mill Park | 5000m | 22:12.2 | 72nd · 9th on team | 95.9 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Bells Mill Park | 5000m | 23:40.1 | 21st · 5th on team | 89.4 | +0.014 | CR CSR |
| 2021-09-28 | Norfolk Academy XC Course | 5000m | 22:29.6 | 30th · 9th on team | 90.7 | -0.030 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 25:50.8 | 61st · 11th on team | 83.6 | +0.020 | ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 15:22.8 | 62nd · 11th on team | 84.7 | +0.007 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-03 | Norfolk Academy | 5000m | 25:22.2 | 8th · 3rd on team | 79.4 | -0.033 | SR CSR |
| 2021-02-24 | Norfolk Academy | 5000m | 25:52.2 | 3rd · 1st on team | 77.9 | -0.033 | SR CSR |
| 2021-02-10 | Norfolk Academy | 3218m | 15:57.3 | 16th · 3rd on team | 81.3 | +0.007 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Bells Mill Park | 5000m | 26:11.9 | 55th · 11th on team | 81.1 | +0.014 | |
| 2019-10-24 | Norfolk Academy | 5000m | 24:42.9 | 56th · 10th on team | 81.1 | -0.033 | ★CR CSR |
| 2019-10-05 | Airfield Conference Center | 5000m | 22:37 | 15th · 6th on team | 88.4 | -0.026 | PR ★CR R SR CSR RSR |
| 2019-09-19 | Bells Mill Park | 5000m | 24:49.7 | 27th · 7th on team | 83.2 | +0.014 | PR CR R SR CSR RSR |