Racecast

Bella Clark

Frank Cox (VA) · 9 · VA D5ADistrict XC · Compare head to head

Athlete rating 122.9 2019 XC season
Best race 127.3 TF
Races 8
Seasons 2 2019 — 2020

RankedNation #9574·VA #245·VA D5A #44·Team #2 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 2 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 121.7

Frank Cox (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Great Meadow Park 5000m 20:59 55th · 4th on team 120.6 +0.020 ★CR CSR
2019-11-09 Bells Mill Park 5000m 20:50.7 10th · 3rd on team 120.1 +0.013 ★CR CSR
2019-10-19 Pole Green Park 5000m 19:59 82nd · 1st on team 124.4 +0.000 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2020 TF —

Frank Cox (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-06 Beach District Meet #3 500m 1:30.64 17th · 2nd on team — -0.024 ★PR SR
2020-01-30 Beach District Meet #2 500m 1:33.34 24th · 3rd on team — -0.024 PR SR
2020-01-09 Beach District Meet #1 500m 1:34.38 22nd · 5th on team — -0.024 PR SR

2019 TF 125.8

Dale City Lightning Track Club (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-10 AAU National Indoor Championship 1500m 5:29.37 6th · 1st on team 127.3 -0.039 ★PR ★R SR RSR
2019-03-10 AAU National Indoor Championship 800m 2:43.57 10th · 1st on team 124.3 -0.039 ★PR SR