Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 18:11 | 75th · 9th on team | 113.4 | -2.2% | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:50 | 14th · 1st on team | 116.7 | -1.8% | SR CSR |
| 2022-09-28 | Walt Whitman HS | 5000m | 18:13.5 | 9th · 7th on team | 120.7 | +5.1% | ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:42 | 299th · 7th on team | 115.5 | +2.0% | ★CR CSR |
| 2022-09-20 | Winston Churchill HS | 5000m | 18:32.6 | 8th · 5th on team | 117.3 | +1.9% | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:31.1 | 81st · 6th on team | 118.6 | +7.7% | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 18:30.9 | 8th · 6th on team | 114.4 | -0.6% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | High Point Farm | 5000m | 18:30.7 | 43rd · 7th on team | 116.1 | +0.7% | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 18:06 | 68th · 9th on team | 115.8 | -2.2% | ★CR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 18:12.1 | 42nd · 8th on team | 118.4 | -0.5% | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 17:31 | 1st · 1st on team | 120.2 | -1.8% | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 19:26.1 | 5th · 4th on team | 113.6 | +2.4% | ★CR CSR |
| 2021-09-21 | Northwest High School | 5000m | 18:42.4 | 21st · 13th on team | 117.0 | +2.9% | ★CR SR CSR RSR |
| 2021-09-14 | Martin Luther King Park | 5000m | 19:45.5 | 14th · 11th on team | 110.8 | +1.3% | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:45 | 14th · 2nd on team | 116.9 | +2.0% | CR SR CSR RSR |
| 2021-09-08 | Bethesda-Chevy Chase HS | 5000m | 19:19 | 16th · 11th on team | 113.9 | +3.0% | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Winston Churchill HS | 5000m | 19:24.6 | 14th · 7th on team | 112.8 | +1.9% | |
| 2021-04-08 | Winston Churchill HS | 5000m | 18:42 | 11th · 4th on team | 116.2 | +1.9% | CR CSR |
| 2021-03-23 | Meadowbrook Park Playground | 5000m | 18:01.7 | 5th · 3rd on team | 118.3 | -0.6% | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 18:16 | 8th · 3rd on team | 113.6 | -2.2% | PR CR R SR CSR RSR |
| 2019-10-12 | Georgetown Prep | 5000m | 19:34 | 7th · 2nd on team | 109.5 | +2.4% | CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 18:57 | 13th · 1st on team | 112.3 | +1.0% | PR ★CR SR CSR |
| 2019-09-10 | Winston Churchill HS | 5000m | 19:09.8 | 23rd · 14th on team | 113.0 | +1.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 400m | 54.94 | 6th · 3rd on team | — | +1.5% | ★PR SR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 800m | 2:08.9 | 8th · 3rd on team | 118.9 | +1.5% | |
| 2023-04-12 | Richard Montgomery at Winston Churchill | 800m | 2:11.5 | 6th · 5th on team | 116.9 | +1.5% | |
| 2023-04-12 | Richard Montgomery at Winston Churchill | 1600m | 5:04 | 6th · 5th on team | 112.7 | +1.5% | SR |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 800m | 2:08.1 | 5th · 4th on team | 119.6 | +1.3% | SR RSR |
| 2023-03-28 | Winston Churchill at Bethesda-Chevy Chase Dual Meet 2023 | 400m | 56.44 | 6th · 5th on team | — | +1.3% | |
| 2023-03-22 | Wootton vs. Churchill | 800m | 2:12.28 | 5th · 3rd on team | 115.9 | +1.5% | |
| 2023-03-22 | Wootton vs. Churchill | 400m | 56.08 | 3rd · 3rd on team | — | +1.5% | SR |
| 2023-01-17 | MCPS Meet #4 | 800m | 2:09.49 | 8th · 2nd on team | 116.6 | -1.4% | SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 500m | 1:14.35 | 36th · 3rd on team | — | -0.9% | ★PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:51.52 | 40th · 3rd on team | 113.6 | -0.9% | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 800m | 2:06.13 | 16th · 3rd on team | 120.4 | 0.0% | R RSR |
| 2022-04-30 | Gator Track & Field Invitational | 800m | 2:04.86 | 21st · 1st on team | 120.3 | -0.8% | ★PR R SR RSR |
| 2022-04-20 | WJ & Churchill at Whitman | 400m | 55.01 | 6th · 3rd on team | — | +0.9% | PR SR |
| 2022-04-05 | Churchill @ Richard Montgomery | 200m | 25.94 | 12th · 5th on team | — | +1.4% | ★PR SR |
| 2022-04-05 | Churchill @ Richard Montgomery | 400m | 55.54 | 4th · 4th on team | — | +1.4% | PR SR |
| 2022-04-05 | Churchill @ Richard Montgomery | 100m | 12.74 | 16th · 8th on team | — | +1.4% | ★PR SR |
| 2022-04-02 | Quince Orchard Cougar Relays | 1mile | 4:56.98 | 9th · 1st on team | 116.0 | +1.1% | ★PR SR |
| 2022-03-30 | B-CC at Churchill | 800m | 2:09.8 | 5th · 5th on team | 118.5 | +1.5% | SR RSR |
| 2022-03-30 | B-CC at Churchill | 1600m | 4:56.9 | 5th · 5th on team | 115.4 | +1.5% | |
| 2022-03-23 | Churchill @ Wootton | 1600m | 4:55.22 | 5th · 4th on team | 116.5 | +1.5% | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Blair at Churchill | 800m | 2:16.5 | 10th · 9th on team | 112.9 | +1.0% | |
| 2021-06-01 | Blair at Churchill | 1600m | 4:57.3 | 6th · 4th on team | 115.5 | +1.0% | PR SR |
| 2021-05-27 | Wootton at Churchill | 800m | 2:09.1 | 6th · 5th on team | 119.7 | +1.0% | PR R SR RSR |
| 2021-05-20 | Churchill at B-CC | 800m | 2:11.5 | 3rd · 2nd on team | 117.7 | +1.3% | PR SR RSR |
| 2021-05-20 | Churchill at B-CC | 1600m | 5:01.1 | 7th · 5th on team | 114.7 | +1.3% | PR SR |
| 2021-05-13 | Walter Johnson at Winston Churchill | 800m | 2:12.99 | 12th · 8th on team | 116.0 | +1.0% | PR SR RSR |