Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Borher Park | 5000m | 24:26 | 14th · 6th on team | 101.0 | -0.006 | CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:43 | 54th · 6th on team | 105.0 | -0.001 | SR CSR |
| 2022-09-28 | Walt Whitman HS | 5000m | 23:45.3 | 21st · 13th on team | 111.3 | +0.071 | ★CR SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 24:07 | 31st · 3rd on team | 107.5 | +0.039 | ★CR CSR |
| 2022-09-20 | Winston Churchill HS | 5000m | 23:57.5 | 18th · 11th on team | 108.8 | +0.037 | ★CR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 24:48.8 | 25th · 3rd on team | 106.6 | +0.097 | ★PR ★CR SR CSR |
| 2022-09-13 | Meadowbrook Park Playground | 5000m | 23:46.1 | 21st · 14th on team | 106.7 | +0.012 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Borher Park | 5000m | 23:38 | 14th · 4th on team | 105.7 | -0.006 | ★CR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 23:10.6 | 62nd · 8th on team | 111.0 | +0.013 | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 22:33 | 13th · 4th on team | 111.3 | -0.001 | ★PR ★CR SR CSR |
| 2021-09-25 | Georgetown Prep | 5000m | 24:46.8 | 12th · 1st on team | 106.5 | +0.043 | ★CR CSR |
| 2021-09-21 | Northwest High School | 5000m | 23:26.9 | 13th · 8th on team | 111.3 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2021-09-14 | Martin Luther King Park | 5000m | 26:50.8 | 16th · 15th on team | 97.3 | +0.030 | ★CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 24:27 | 19th · 2nd on team | 107.2 | +0.039 | CR R SR CSR RSR |
| 2021-09-08 | Bethesda-Chevy Chase HS | 5000m | 25:13.1 | 22nd · 12th on team | 104.2 | +0.048 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 23:46 | 37th · 3rd on team | 104.0 | -0.006 | PR CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 26:16 | 159th · 8th on team | 97.8 | +0.039 | PR CR R SR CSR RSR |
| 2019-09-10 | Winston Churchill HS | 5000m | 26:29.8 | 25th · 18th on team | 97.6 | +0.037 | PR CR R SR CSR RSR |