Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 32:31.9 | 152nd · 17th on team | 77.9 | +0.017 | CSR |
| 2022-10-12 | Lower Woodland | 5000m | 35:35.7 | 96th · 20th on team | 71.6 | +0.017 | |
| 2022-10-08 | Lakewood High School | 5000m | 32:09.3 | 349th · 13th on team | 78.1 | -0.004 | ★CR SR CSR RSR |
| 2022-09-29 | Lower Woodland | 5000m | 32:52.9 | 93rd · 27th on team | 77.1 | +0.017 | SR CSR RSR |
| 2022-09-22 | Lower Woodland | 5000m | 34:30.1 | 95th · 38th on team | 73.5 | +0.017 | |
| 2022-09-16 | Lower Woodland | 5000m | 33:42.2 | 101st · 41st on team | 74.6 | +0.017 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 26:44.6 | 91st · 13th on team | 94.0 | -0.002 | |
| 2021-10-14 | Warren G. Magnuson Park | 5000m | 26:11.8 | 45th · 11th on team | 95.8 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 27:19.8 | 229th · 19th on team | 91.5 | -0.004 | ★CR CSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 26:24.4 | 79th · 27th on team | 95.1 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 29:43.3 | 107th · 10th on team | 85.2 | -0.000 | CSR |
| 2021-09-17 | Warren G. Magnuson Park | 5000m | 27:06.8 | 107th · 31st on team | 92.9 | -0.002 | SR CSR RSR |
| 2021-09-11 | Bellarmine Prep HS | 3218m | 17:45.7 | 82nd · 15th on team | 88.8 | +0.020 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Warren G. Magnuson Park | 5000m | 27:04 | 17th · 17th on team | 91.6 | -0.002 | CR CSR |
| 2021-03-31 | Lincoln Park | 5000m | 26:47 | 30th · 20th on team | 94.9 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-03-25 | Warren G. Magnuson Park | 5000m | 27:40 | 39th · 21st on team | 90.2 | -0.002 | CR CSR |
| 2021-03-18 | Genesse Park Trails (lower field) | 5000m | 27:25 | 21st · 21st on team | 91.6 | +0.002 | PR ★CR SR CSR RSR |
| 2021-03-11 | Warren G. Magnuson Park | 5000m | 28:11 | 27th · 17th on team | 88.9 | -0.002 | CR SR CSR RSR |
| 2021-03-04 | Warren G. Magnuson Park | 5000m | 29:01 | 22nd · 19th on team | 86.4 | -0.002 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Lower Woodland | 5000m | 27:38.4 | 135th · 22nd on team | 90.7 | +0.017 | |
| 2019-10-16 | Lower Woodland | 5000m | 27:39.8 | 72nd · 24th on team | 91.6 | +0.017 | |
| 2019-10-12 | Lakewood HS | 5000m | 28:08 | 206th · 10th on team | 87.2 | -0.004 | CR CSR |
| 2019-10-03 | Lower Woodland | 5000m | 27:32 | 74th · 26th on team | 92.0 | +0.017 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 28:23.9 | 148th · 7th on team | 87.1 | -0.000 | PR ★CR SR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 28:33 | 102nd · 45th on team | 87.2 | -0.002 | PR CR R SR CSR RSR |
| 2019-09-20 | Lower Woodland | 5000m | 30:06.2 | 98th · 31st on team | 83.1 | +0.017 | PR CR R SR CSR RSR |
| 2019-09-14 | Bellarmine Prep HS | 3218m | 19:44.4 | 58th · 5th on team | 79.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep | 3200m | 15:27.69 | 12th · 9th on team | 95.2 | -0.030 | ★PR SR RSR |
| 2023-04-27 | Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle | 1600m | 8:33.2 | 39th · 10th on team | 80.2 | -0.030 | |
| 2023-04-20 | N. Hale, Ballard, E. Catholic, Holy Names, O'Dea, Roosevelt | 800m | 3:45.55 | 18th · 7th on team | 82.3 | -0.029 | ★PR SR |
| 2023-03-30 | N. Hale, Cleveland, Franklin, Holy Names, Lincoln, O'Dea, R. Beach | 1600m | 8:13.07 | 19th · 7th on team | 83.4 | -0.029 | SR RSR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 3200m | 17:42.43 | 15th · 6th on team | 83.4 | -0.032 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-07 | C. Sealth, Ballard, Franklin, HN/OD | 1600m | 8:27.4 | 23rd · 8th on team | 80.8 | -0.032 | SR |
| 2022-03-24 | R. Beach, Franklin, HN/OD, Lincoln | 3200m | 18:00.77 | 6th · 3rd on team | 82.2 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-03 | R. Beach, Franklin, Garfield, O'Dea / Holy Names | 1600m | 7:51.02 | 15th · 4th on team | 87.9 | -0.029 | |
| 2021-05-27 | Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC | 3200m | 16:08.58 | 15th · 8th on team | 93.0 | -0.030 | SR RSR |
| 2021-05-20 | N. Hale, S. Prep, O"Dea/Holy Names, Lincoln | 1600m | 7:31.47 | 19th · 7th on team | 91.5 | -0.029 | ★PR SR |
| 2021-05-13 | R Beach, Franklin , O"Dea/Holy Names, Roosevelt | 1600m | 7:33.08 | 17th · 7th on team | 91.7 | -0.029 | PR SR RSR |
| 2021-05-06 | C. Sealth Garfield O'Dea/Holy Names, W. Seattle | 3200m | 16:28.24 | 8th · 6th on team | 90.7 | -0.032 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-05-23 | Metro League Teams Virtual Meet # 2 | 3200m | 16:06 | 1st · 1st on team | 92.7 | -0.026 | PR R SR RSR |
| 2020-05-02 | Metro League Teams Spring 2020 Virtual Meet | 3200m | 16:33 | 2nd · 1st on team | 90.4 | -0.026 | PR SR RSR |