Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Nokesville Park | 5000m | 18:46 | 19th · 2nd on team | 110.8 | +0.006 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 20:25 | 225th · 4th on team | 107.0 | +0.039 | CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 20:14.8 | 111th · 4th on team | 106.6 | +0.044 | CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 20:15 | 141st · 4th on team | 106.7 | +0.041 | CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 11:49 | 100th · 5th on team | 110.5 | +0.024 | ★PR ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:01 | 54th · 4th on team | 106.3 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | Brentsville HS | 5000m | 18:54 | 26th · 4th on team | 110.6 | -0.001 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:20 | 100th · 2nd on team | 114.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:44 | 153rd · 2nd on team | 108.2 | +0.020 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:38 | 236th · 3rd on team | 109.4 | +0.039 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 20:11.2 | 86th · 2nd on team | 107.8 | +0.044 | ★CR R CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 20:08 | 123rd · 3rd on team | 106.6 | +0.041 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-11 | Kernstown Battlefield | 5000m | 21:12 | 139th · 7th on team | 101.8 | +0.041 | PR CR R SR CSR RSR |