Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 21:19.5 | 54th · 3rd on team | 117.7 | +0.010 | CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 21:23.6 | 4th · 2nd on team | 116.5 | +0.004 | CSR |
| 2022-10-12 | Celebration Park | 5000m | 21:23 | 3rd · 3rd on team | 119.9 | +0.023 | |
| 2022-10-05 | Celebration Park | 5000m | 20:46 | 2nd · 2nd on team | 122.4 | +0.023 | ★CR ★R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 22:12.6 | 23rd · 2nd on team | 114.5 | +0.010 | CSR |
| 2022-09-21 | Celebration Park | 5000m | 22:20.6 | 3rd · 3rd on team | 115.1 | +0.023 | |
| 2022-09-16 | Great Park | 4828m | 20:16.7 | 83rd · 1st on team | 116.3 | -0.024 | ★PR ★CR SR CSR RSR |
| 2022-09-14 | Celebration Park | 5000m | 21:53.7 | 2nd · 1st on team | 115.8 | +0.023 | SR CSR RSR |
| 2022-09-10 | White River HS | 4000m | 18:20.9 | 5th · 2nd on team | 114.2 | +0.047 | ★PR ★CR SR CSR RSR |
| 2022-08-30 | Frager Road | 4828m | 22:11.2 | 1st · 1st on team | 112.7 | +0.032 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 21:27.1 | 130th · 1st on team | 118.2 | +0.010 | CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 21:05 | 41st · 2nd on team | 120.7 | +0.010 | ★CR SR CSR RSR |
| 2021-10-23 | Ft. Steilacoom Park | 5000m | 21:45.6 | 10th · 3rd on team | 116.4 | +0.004 | SR CSR RSR |
| 2021-10-13 | Celebration Park | 5000m | 22:08 | 4th · 3rd on team | 115.6 | +0.023 | SR CSR RSR |
| 2021-10-06 | Thomas Jefferson HS | 5000m | 23:06 | 5th · 4th on team | 111.3 | +0.028 | SR CSR RSR |
| 2021-09-22 | Isaac Evans Park | 5000m | 23:36 | 4th · 3rd on team | 106.4 | +0.002 | ★CR CSR |
| 2021-09-15 | Auburn Riverside HS | 5000m | 23:15.8 | 4th · 2nd on team | 109.6 | +0.028 | ★CR SR CSR RSR |
| 2021-08-31 | Frager Road | 4828m | 23:02.9 | 3rd · 3rd on team | 106.9 | +0.032 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 20:58.1 | 130th · 6th on team | 118.8 | +0.010 | ★CR CSR |
| 2019-11-02 | Chambers Creek Properties Central Meadow | 5000m | 21:23.9 | 64th · 5th on team | 116.8 | +0.010 | CR CSR |
| 2019-10-26 | Ft. Steilacoom Park | 5000m | 20:44 | 24th · 7th on team | 120.1 | +0.004 | ★PR ★CR SR CSR |
| 2019-10-16 | Game Farm Park | 5000m | 21:39.1 | 5th · 4th on team | 118.2 | +0.025 | ★CR CSR |
| 2019-10-09 | Thomas Jefferson HS | 5000m | 21:03.7 | 4th · 3rd on team | 120.8 | +0.028 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Chambers Creek Properties Central Meadow | 4828m | 20:47.2 | 7th · 2nd on team | 116.2 | +0.013 | PR ★CR SR CSR |
| 2019-09-25 | Celebration Park | 5000m | 21:25 | 4th · 4th on team | 119.0 | +0.023 | PR CR R SR CSR RSR |
| 2019-09-18 | Auburn Riverside HS | 5000m | 23:25.1 | 12th · 6th on team | 109.1 | +0.028 | PR CR SR CSR |
| 2019-09-14 | Capital HS | 3588m | 15:26.2 | 8th · 1st on team | 118.0 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2019-09-03 | Frager Road/Green River Trail | 4828m | 23:01.6 | 8th · 8th on team | 107.2 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | West Central Districts | hj | DNS | — | — | -0.038 | |
| 2023-05-12 | NPSL Championships | hj | 4-06.00 | — | — | -0.038 | |
| 2023-05-12 | NPSL Championships | 1600m | 6:00.17 | 9th · 2nd on team | 113.2 | -0.038 | |
| 2023-05-12 | NPSL Championships | 800m | 2:37.09 | 8th · 2nd on team | 116.6 | -0.038 | |
| 2023-04-27 | Kennedy Catholic & Thomas Jefferson at Auburn Riverside | hj | 4-06.00 | — | — | -0.026 | |
| 2023-04-27 | Kennedy Catholic & Thomas Jefferson at Auburn Riverside | 1600m | 5:49.5 | 2nd · 1st on team | 118.1 | -0.026 | SR |
| 2023-04-22 | Oregon Relays presented by AthleticNET | 800m | 2:34.07 | 54th · 1st on team | 119.2 | -0.035 | SR RSR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | hj | 4-06.00 | — | — | -0.034 | |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 800m | 2:35.82 | 28th · 1st on team | 117.8 | -0.034 | SR RSR |
| 2023-04-12 | NPSL League - Thomas Jefferson / Todd Beamer @ Todd Beamer | hj | 4-08.00 | — | — | -0.027 | |
| 2023-04-12 | NPSL League - Thomas Jefferson / Todd Beamer @ Todd Beamer | 800m | 2:38.3 | 3rd · 2nd on team | 116.9 | -0.027 | SR RSR |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | hj | 4-06.00 | — | — | -0.027 | |
| 2023-03-29 | NPSL League - Kentridge / Thomas Jefferson @ Todd Beamer | 1600m | 6:19.21 | 4th · 2nd on team | 108.5 | -0.027 | |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | hj | 4-04.00 | — | — | -0.027 | |
| 2023-03-16 | Thomas Jefferson @ Mount Rainier | 1600m | 6:09.01 | 4th · 2nd on team | 111.1 | -0.027 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | 3A / 4A WCD3 & SWD4 Championships | hj | 4-08.00 | — | — | -0.038 | |
| 2022-05-13 | 3A / 4A NPSL Championships | hj | 4-09.00 | — | — | -0.038 | |
| 2022-05-13 | 3A / 4A NPSL Championships | 1600m | 5:46.74 | 6th · 2nd on team | 118.0 | -0.038 | ★PR SR |
| 2022-05-13 | 3A / 4A NPSL Championships | 800m | 2:41.41 | 9th · 3rd on team | 114.3 | -0.038 | |
| 2022-05-06 | Liberty Twilight | 1600m | 5:51.83 | 38th · 2nd on team | 115.7 | -0.044 | PR SR |
| 2022-05-04 | Federal Way All-City Meet | hj | 4-08.00 | — | — | -0.034 | |
| 2022-05-04 | Federal Way All-City Meet | lj | 13-06.50 | — | — | -0.034 | |
| 2022-05-04 | Federal Way All-City Meet | 1600m | 5:53.06 | 2nd · 2nd on team | 116.0 | -0.034 | |
| 2022-04-30 | Bill Harris Track & Field Invitational | 3200m | 13:12.72 | 11th · 2nd on team | 111.3 | -0.034 | ★PR SR |
| 2022-04-28 | Auburn Riverside/Kennedy Catholic/Thomas Jefferson | hj | 4-08.00 | — | — | -0.026 | |
| 2022-04-28 | Auburn Riverside/Kennedy Catholic/Thomas Jefferson | lj | 14-05.50 | — | — | -0.026 | |
| 2022-04-28 | Auburn Riverside/Kennedy Catholic/Thomas Jefferson | 1600m | 5:52.62 | 1st · 1st on team | 117.2 | -0.026 | PR SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET | 800m | 2:33.27 | 36th · 1st on team | 120.2 | -0.035 | ★PR SR RSR |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | hj | 4-04.00 | — | — | -0.034 | |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | lj | 12-09.75 | — | — | -0.034 | |
| 2022-03-17 | Thomas Jefferson / Kentridge / Federal Way @ Federal Way Memorial Stadium | 1600m | 6:04.46 | 1st · 1st on team | 112.6 | -0.034 | PR SR RSR |