Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | GreenHill Park | 5000m | 24:22.5 | 51st · 1st on team | 103.6 | +0.005 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 25:57 | 116th · 7th on team | 96.5 | +0.020 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Great Meadow Park | 5000m | 23:10 | 36th · 1st on team | 110.6 | +0.020 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 23:45 | 168th · 6th on team | 110.3 | +0.039 | SR CSR RSR |
| 2010-09-22 | Oatlands Plantation | 5000m | 24:19 | 15th · 9th on team | 107.7 | +0.039 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:54 | 20th · 1st on team | 114.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 22:41 | 47th · 3rd on team | 113.1 | +0.020 | ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:11 | 32nd · 3rd on team | 111.3 | +0.039 | ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 25:00 | 11th · 2nd on team | 103.2 | +0.041 | ★CR SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 25:00 | 110th · 10th on team | 103.2 | +0.041 | |
| 2009-08-29 | Great Meadow Park | 5000m | 27:06 | 31st · 2nd on team | 93.5 | +0.020 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-16 | Briar Woods HS | 5000m | 22:21.1 | 18th · 10th on team | 110.0 | -0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | hj | NH | — | — | -0.027 | |
| 2011-04-30 | Golden Eagle Track Classic | 1600m | 6:29.23 | 20th · 3rd on team | 105.8 | -0.029 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Loudoun County Championships | 1600m | 6:08.99 | 15th · 1st on team | 111.8 | -0.030 | |
| 2010-05-01 | Gar-Field Invitational | 1600m | 6:10.93 | 14th · 2nd on team | 111.6 | -0.028 | |
| 2010-04-28 | Freedom Quad | 1600m | 6:13.7 | 9th · 3rd on team | 110.5 | -0.025 | |
| 2010-04-24 | Race results → | 1600m | 6:04.93 | 23rd · 3rd on team | 112.3 | — | ★PR SR RSR |