Racecast

Mitch Clements

Broad Run (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

Athlete rating 116.9 2012 XC season
Best race 123.2 XC
Races 33
Seasons 5 2009 — 2013

RankedNation #28296·VA #527·VA D4 #88·Team #7 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 7 races in 2011

Cross Country

2012 XC 118.1

Broad Run (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 Oatlands Plantation 5000m 18:20 41st · 4th on team 118.1 +0.009 SR CSR RSR

2011 XC 114.1

Broad Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-26 WakeMed Soccer Park 5000m 18:05.8 100th · 6th on team 114.7 -0.023 ★CR CSR
2011-11-03 Panorama Farms 5000m 18:26.7 74th · 4th on team 113.0 -0.019 ★CR CSR
2011-10-20 Oatlands Plantation 5000m 18:46 20th · 3rd on team 115.1 +0.009 CSR
2011-10-15 Woodgrove HS 5000m 18:39 28th · 4th on team 109.5 -0.045 CSR
2011-10-05 Bles Park 5000m 17:58 6th · 4th on team 116.5 -0.015 SR CSR RSR
2011-10-01 Great Meadow Park 5000m 18:05 29th · 1st on team 115.7 -0.013 SR CSR RSR

2010 XC 118.8

Broad Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-04 Kernstown Battlefield 5000m 18:14 60th · 3rd on team 116.0 -0.011
2010-10-20 Oatlands Plantation 5000m 17:46 23rd · 4th on team 119.8 +0.009 ★CR CSR
2010-10-13 Ida Lee Park 5000m 18:10 6th · 2nd on team 118.4 +0.010 ★CR CSR
2010-10-09 Bull Run Regional Park 5000m 17:21 10th · 2nd on team 123.2 -0.011 ★CR ★R CSR RSR
2010-10-06 Woodgrove HS 5000m 17:18 5th · 2nd on team 116.4 -0.045 ★CR CSR
2010-10-02 Great Meadow Park 5000m 17:50 108th · 2nd on team 118.9 -0.013 ★CR CSR
2010-09-25 Oatlands Plantation 5000m 17:57 2nd · 1st on team 121.4 +0.009 CR R CSR RSR
2010-09-22 Bles Park 5000m 17:33.8 7th · 2nd on team 119.5 -0.015 ★CR CSR
2010-09-15 Briar Woods HS 5000m 17:09.7 2nd · 2nd on team 120.8 -0.032 ★PR ★CR R SR CSR RSR
2010-09-11 Kernstown Battlefield 5000m 18:12 54th · 2nd on team 115.9 -0.011 ★CR CSR
2010-08-28 Great Meadow Park 5000m 18:05 62nd · 3rd on team 117.0 -0.013 CR R SR CSR RSR

2009 XC 113.0

Broad Run (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Ida Lee Park 5000m 19:25 32nd · 4th on team 111.8 +0.010 CR CSR
2009-10-10 Bull Run Regional Park 5000m 18:01 77th · 5th on team 116.9 -0.011 PR CR R SR CSR RSR
2009-10-03 Great Meadow Park 5000m 18:23 206th · 3rd on team 115.4 -0.013 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 18:50 138th · 2nd on team 113.9 +0.009 CR R CSR RSR
2009-09-10 Kernstown Battlefield 5000m 18:49 64th · 2nd on team 111.3 -0.011 PR CR R SR CSR RSR
2009-08-29 Great Meadow Park 5000m 19:14 128th · 4th on team 109.0 -0.013 PR CR R SR CSR RSR

Track & Field

2013 TF —

Broad Run (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Victor Cahoon Track Classic discus 90-01 — — -0.040
2013-05-09 Broad Run and Freedom @Stonewall shot ND — — -0.023
2013-05-01 Freedom, Osbourn @ Broad Run discus 106-04 — — -0.030
2013-05-01 Freedom, Osbourn @ Broad Run shot 31-08.00 — — -0.030

2012 TF 112.9

Broad Run (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Millbrook Last Chance Invitational 1600m 4:58.64 19th · 2nd on team 112.9 -0.039 SR RSR

2011 TF 116.1

Broad Run (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Dulles District Outdoor T&F Championships 1600m 4:48.57 10th · 1st on team 116.1 -0.039 ★PR SR RSR

2010 TF 110.9

Broad Run (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 Dulles District Outdoor T&F Championships 3200m 10:47.44 14th · 1st on team 112.4 -0.034 ★PR SR RSR
2010-04-28 Freedom Quad 3200m 10:53.9 5th · 2nd on team 111.7 -0.034 PR SR RSR
2010-04-24 Apple Blossom Invitational 1600m 5:09.65 27th · 2nd on team 108.5 -0.037 PR SR RSR