Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 22:50.1 | 70th · 3rd on team | 111.7 | -0.019 | ★CR SR CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 23:25 | 21st · 3rd on team | 112.9 | +0.009 | ★CR CSR RSR |
| 2011-10-15 | Woodgrove HS | 5000m | 23:13 | 7th · 1st on team | 107.7 | -0.045 | ★CR CSR |
| 2011-10-05 | Bles Park | 5000m | 23:02 | 16th · 7th on team | 111.3 | -0.015 | ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:26 | 31st · 3rd on team | 110.0 | +0.009 | CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 24:58 | 82nd · 6th on team | 104.1 | -0.011 | CSR |
| 2011-08-27 | Great Meadow Park | 5000m | 24:16 | 100th · 4th on team | 104.7 | -0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Bull Run Regional Park | 5000m | 23:14 | 103rd · 3rd on team | 112.7 | -0.011 | SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 23:35 | 24th · 6th on team | 104.6 | -0.045 | CR SR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 23:54 | 230th · 5th on team | 108.7 | -0.013 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 24:42 | 190th · 3rd on team | 108.1 | +0.009 | CSR RSR |
| 2010-09-22 | Bles Park | 5000m | 24:12 | 15th · 4th on team | 106.2 | -0.015 | CR CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 23:58.8 | 28th · 5th on team | 105.9 | -0.032 | ★CR SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 24:55 | 110th · 5th on team | 103.8 | -0.011 | ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 25:14 | 162nd · 5th on team | 102.7 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 24:26 | 33rd · 3rd on team | 108.8 | +0.010 | ★CR CSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:49 | 98th · 4th on team | 113.1 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:11 | 32nd · 1st on team | 112.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 23:50 | 160th · 5th on team | 110.3 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 24:59 | 10th · 1st on team | 102.8 | -0.011 | CR SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 26:02 | 148th · 6th on team | 98.7 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 24:49 | 40th · 4th on team | 106.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 26:25 | 236th · 1st on team | 100.4 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 26:41 | 31st · 1st on team | 96.4 | -0.011 | PR CR R SR CSR RSR |