Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Oatlands Plantation | 5000m | 23:09 | 46th · 3rd on team | 112.7 | +0.009 | CSR |
| 2010-10-13 | Ida Lee Park | 5000m | 24:12 | 21st · 4th on team | 108.9 | +0.010 | CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 22:45 | 78th · 2nd on team | 115.1 | -0.011 | SR CSR RSR |
| 2010-10-06 | Woodgrove HS | 5000m | 22:58 | 22nd · 4th on team | 107.4 | -0.045 | ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 25:09 | 197th · 4th on team | 106.2 | +0.009 | CSR |
| 2010-09-15 | Briar Woods HS | 5000m | 23:55 | 24th · 4th on team | 106.2 | -0.032 | ★CR SR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 24:17 | 99th · 3rd on team | 106.5 | -0.011 | SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 24:47 | 154th · 3rd on team | 104.5 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Ida Lee Park | 5000m | 22:24 | 19th · 1st on team | 118.7 | +0.010 | ★CR ★R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:47 | 55th · 2nd on team | 118.4 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:00 | 233rd · 2nd on team | 113.0 | -0.013 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:50 | 100th · 3rd on team | 115.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 23:33 | 69th · 4th on team | 109.0 | -0.011 | SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 24:02 | 122nd · 4th on team | 106.9 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 24:44 | 39th · 3rd on team | 107.0 | +0.006 | ★CR CSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:20 | 156th · 3rd on team | 113.7 | +0.009 | PR CR R SR CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 23:26 | 70th · 4th on team | 109.8 | -0.011 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 23:24 | 77th · 1st on team | 110.3 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 27:09 | 4th · 2nd on team | 96.0 | -0.011 | CR CSR |
| 2007-09-08 | Great Meadow Park | 5000m | 26:38.5 | 72nd · 1st on team | 97.7 | -0.013 | PR CR R SR CSR RSR |