Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Kernstown Battlefield | 5000m | 17:32 | 28th · 1st on team | 120.6 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Ida Lee Park | 5000m | 18:41 | 17th · 8th on team | 115.1 | +0.010 | ★CR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 18:32 | 73rd · 7th on team | 115.3 | -0.011 | ★CR CSR |
| 2010-10-06 | Woodgrove HS | 5000m | 17:59 | 14th · 7th on team | 112.0 | -0.045 | ★CR CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 17:57 | 16th · 1st on team | 118.2 | -0.013 | PR ★CR R SR CSR RSR |
| 2010-09-22 | Bles Park | 5000m | 18:25.8 | 14th · 6th on team | 113.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Briar Woods HS | 5000m | 18:59.9 | 24th · 7th on team | 109.1 | -0.032 | ★CR CSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 18:48 | 78th · 4th on team | 112.2 | -0.011 | CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 18:39 | 105th · 7th on team | 113.4 | -0.013 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Great Meadow Park | 5000m | 22:34 | 249th · 7th on team | 94.0 | -0.013 | |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:42 | 262nd · 4th on team | 98.9 | +0.009 | CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 20:43 | 26th · 2nd on team | 101.1 | -0.011 | CSR |
| 2009-09-10 | Kernstown Battlefield | 5000m | 20:43 | 154th · 8th on team | 101.1 | -0.011 | |
| 2009-08-29 | Great Meadow Park | 5000m | 20:27 | 164th · 7th on team | 102.5 | -0.013 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Meadowood Park | 5000m | 19:56 | 39th · 5th on team | 108.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:04 | 288th · 6th on team | 108.2 | +0.009 | ★CR R CSR RSR |
| 2008-09-11 | Kernstown Battlefield | 5000m | 20:03 | 110th · 6th on team | 105.0 | -0.011 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 20:11 | 97th · 2nd on team | 104.9 | -0.011 | PR CR R SR CSR RSR |
| 2007-09-08 | Great Meadow Park | 5000m | 22:11.7 | 107th · 1st on team | 96.1 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Dulles District Outdoor T&F Championships | 3200m | 10:45.87 | 12th · 2nd on team | 112.4 | -0.039 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-28 | Freedom Quad | 1600m | 5:16.8 | 12th · 3rd on team | 106.2 | -0.034 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Dulles District Meet | 3200m | 12:28.96 | 18th · 2nd on team | 97.5 | -0.037 | PR SR RSR |